Third Space Retreats

02/18/2024

According to Ayurveda (and most other wellness systems), sleep is a pillar of health. How’s your sleep going lately? Join us to explore and practice some Ayurvedic and Chinese Medicine hacks for better sleep. Register at thirdspaceretreats@gmail.com.

02/18/2024

01/15/2024

A New Year. New Yoga Nidra sessions starting Saturday, Jan 20 at MBC. Contact us at thirdspaceretreats@gmail.com for more information.

09/14/2023

CANCELLED DUE TO LEE … Yoga Nidra this Saturday (16th) at Mahone Bay Centre. See pic for updated schedule.

09/11/2023

TSR fall offerings. Hurricane Lee permitting, hope to see you Saturday, September 16, 9:30 am at the Mahone Bay Centre.

08/17/2023

What better way to start the weekend than with a guided relaxation. YOGA NIDRA this Saturday (19th) at 9:30 am at Mahone Bay Centre.

07/21/2023

Another rainy weekend in the neighborhood…a great time to hunker down for a sleep. How about joining me for Yoga Nidra at the Mahone Bay Center tomorrow morning at 9:30 am?

07/20/2023

SORRY…meant to say Yoga Nidra on July 22 at Mahone Bay Center at 9 am ☺️!

07/20/2023

Third Space Retreats Yoga Nidra at the Mahone Bay Center this Saturday (June 22) at 9 am. Come with everything you need to be comfy and stay for a chat and treats. See you there!!

07/13/2023

Welcome to a new day. Thank you for the opportunity to begin again.

05/19/2023

My place to sit at my retreat. Come find yours at Mersey River Chalets June 9-11.

05/09/2023

Oh what a sweet rest … Join Pam & Joanne Saturday, May 13, 9:30 am at Mahone Bay Center for a celebration of Mom’s. Gentle Yoga and a VERY restful Restorative practice. Contact us thirdspaceretreats@gmail.com.