Free to Be Yoga with Christy

01/26/2026

Class 3 - Letting go of what no longer serves us

How can you release what doesn't serve you and trust in yourself? You have everything you need inside of you. How can you shift your focus and let go of what no longer fits?

01/19/2026

Week 2 ~ Clearing the Noise

Tonight's class was all about cultivating mental clarity and sinking into the here and now. Our practice was centered on releasing tension in our upper back, neck, and shoulders 🙏✨

01/07/2026

Hello, 2026! Are you ready to reset and connect? Look no further. Join us online for this 6-week Vinyasa yoga series and move into this new year with intention. Classes are live and recorded for your convenience.

DM me for more details or to reserve your spot today 🙏❤️

08/31/2025

08/30/2025

Sandy toes are good for the soul 🌊

Who's joining us for beach yoga tomorrow? DM me to reserve your spot 🙏

08/17/2025

I absolutely love seeing educators practicing self-care over the summer 🙏💕

Our profession is taxing, mentally, physically, and emotionally. The attention switching, the planning, the extra-curriculars, the diverse needs of our students... Yet we do it, because we want to teach the next generation of children.

Self-care is a must, no matter what profession you're in 🧘‍♀️ Join us Sundays at Green Bay Beach at 9am to practice yours ☀️

08/16/2025

The best way to start a Sunday 🌊🧘‍♀️

DM me to reserve your spot 🙏

08/11/2025

Want to know more about beach yoga? Let's chat-uranga 😜

DM me for more details

08/09/2025

Beach Yoga, connecting awesome humans since 2019 🧘‍♀️🌊🫶

08/02/2025

Meet me on Green Bay Beach, tomorrow at 9am? 🥰🧘‍♀️🌊

07/27/2025

A beautiful day for yoga and coffee dates 🧘‍♀️☕

07/25/2025

It's always better when we're together... At Green Bay on Sunday mornings 🧘‍♀️☀️🌊

DM me to reserve your spot 🫶