Mahone Bay Meditation Centre

02/25/2026

Join us on Saturday March 7th for our monthly introduction to meditation program. These hour-long sessions include guided meditation in seated and walking meditation, and time for questions and discussion. Chairs and cushions are provided.

We are on the 2nd floor of the Mahone Bay Centre. There is no elevator in the building, unfortunately.

Please visit our website for more information on this and other ongoing offerings!

02/17/2026

May all be auspicious in the year of the fire horse! Losar Tashi Delek! Our community celebration of the lunar new year will take place on Saturday the 21st this year. Please visit our website for more information.

02/11/2026

An invitation to join in meditation with the venerable monks of the Walk for Peace~

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

01/29/2026

Join us to learn mindfulness meditation in a supportive small group. These sessions include guided meditation in seated and walking meditation, and time for questions and discussion. Chairs and cushions are provided.

We are on the 2nd floor of the Mahone Bay Centre. There is no elevator in the building, unfortunately.

This program takes place the first Saturday of each month. Please visit our website for more information!

12/27/2025

Join us next Saturday January 3rd from 10-11am for an introduction to mindfulness meditation—a perfect start to a new year in the contemplative season of winter! We host this program on the first Saturday of each month. We are located on the 2nd floor of the Mahone Bay Centre (no elevator, unfortunately). Visit our website for more information!

12/17/2025

Our meditation schedule remains the same throughout the end of 2025! ❄️❄️❄️
Sunday December 21st—Sunday Meditation 9-11am
Tuesday December 23rd—Simple Sit 10:30-11:30am
Wednesday December 24th—Beginner’s Mind 10:30-11:30am
Sunday December 28th—Sunday Meditation 9-11am
Tuesday December 30th—Simple Sit 10:30-11:30am
Wednesday December 31st—Beginner’s Mind 10:30-11:30am

12/05/2025

A seasonal reminder! At MBMC we follow the South Shore Regional Centre for Education (Parkview family of schools) for inclement weather cancellations on weekdays. On days that local schools are closed, our programs will not take place.

11/28/2025

Join us on ✨Saturday December 6th✨for our monthly Introduction to Mindfulness Meditation! Learn to meditate in a supportive small group setting. Chairs and cushions are provided.

10/25/2025

Join us on Saturday November 1st at 10am for an introduction to mindfulness meditation! We are located on the second floor of the Mahone Bay Centre. Chairs and cushions are provided.

Bring peace to the world by making peace with your mind. 🪷

09/28/2025

On Saturday October 4th at 10am, join us for an introduction to mindfulness meditation! Meditation instruction is provided in sitting and walking meditation, and there is an opportunity to ask questions. Chairs and cushions are provided. ☀️☀️☀️

09/19/2025

09/17/2025

Update: In light of the weather forecast it is looking very unlikely that Graves Island Provincial Park trail will be open before the park closes for the season October 13, so we are officially cancelling our Contemplative Walk for 2025.