What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm

Zenith Physio Pilates - Physiotherapy, Osteopathy, Massage and Naturopathy

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Mahone Bay, NS
Zenith Physio Pilates - Physiotherapy, Osteopathy, Massage and Naturopathy

We offer one on one treatments; all appointment time is spent directly with the therapist.

Zenith Physio Pilates combines physiotherapy, osteopathy, massage therapy, naturopathy, acupuncture, Pilates exercises and more to help you find solutions to your health and wellness concerns. Zenith Physio Pilates combines physiotherapy, osteopathy, acupuncture, massage therapy and pilates exercises to help clients achieve their health and wellness goals.

03/28/2026

❇️ Strong. Capable. Flexible. Pain-free. 💚

.workouts

03/26/2026

We're back at 25 Keddy Bridge Road in Mahone Bay! It has been a long road but now we look forward to welcoming you to our better-than-ever clinic ❤️ 💫

03/19/2026

It's TRUE! ✨ We're finally coming home! Huge thanks to Tracey for holding this amazing team together, to Sutherland Contracting for nailing the job (pun intended), to Meg Craig-Wiens for our temporary clinic, and countless others who helped along the way, not least of all our incredible clients - thanks for all your support! 🎉 😊 💜

03/17/2026

We're hiring! ✨ This position is a mix of on-site duties at Zenith, additional remote work with flexible hours, and vacation coverage for our Office Manager three weeks per year. The duties could vary significantly depending on the qualifications of the Assistant – ranging from booking patient appointments and accepting payments, to detailed bookkeeping and/or social media content creation.

Email rebecca@zenithphysiopilates.com for more information or to apply.

03/15/2026

POV: tired of working overtime, the construction crew take a Pilates break 😂 ❤️

03/13/2026

Meet Mustafa Hayva! 👋

We’re excited to welcome Physiotherapist Mustafa Hayva to the team. With over a decade of clinical experience, Mustafa brings a strong background in sports medicine, manual therapy, and movement-based rehabilitation.

Mustafa completed his Bachelor of Science in Physiotherapy and a Master’s in Anatomy, followed by four years of postgraduate osteopathy training, which deepened his understanding of how the body functions as an integrated system. While he practices as a physiotherapist, this training allows him to incorporate osteopathic principles and advanced hands-on techniques into his treatment approach.

His sessions focus on identifying the root cause of dysfunction, whether it’s joint restriction, muscular imbalance, or long-standing movement patterns. By combining manual therapy with evidence-based exercise, Mustafa helps patients restore movement and return to the activities they enjoy.

Outside the clinic, you’ll likely find him hiking, biking, training CrossFit, or relaxing at a good coffee shop.

📍 Book with Mustafa and experience a thoughtful, hands-on approach to physiotherapy.

03/08/2026

With our clinic renovations nearly complete, what better way to celebrate than with a NEW TEAM MEMBER! ✨ 🎉

Joining us on March 12, Mustafa brings over a decade of diverse clinical experience to our team and his current Physiotherapy practice focuses on the integration of manual therapy and osteopathic techniques.

To book an appointment with Mustafa, visit us at zenithphysiopilates.com or call 902-529-1331. Openings will book quickly!

02/27/2026

Want better balance? Start here

Heel raises to build a strong base.
Split squats for hip and thigh strength.
Heel-to-toe stance to challenge your nervous system.

Ready to train with us? Join online or at our Mahone Bay studio 💪

🔗 zenithworkouts.com

02/20/2026

Our Pilates is built to support pain-free living and keep you moving with confidence ✨💪

Strong, active, and ready for whatever your day holds.

02/13/2026

What we offer online 👇

• One app you can use on any device
• Access to 150+ classes and tutorials anytime, anywhere
• Beginner, intermediate, and advanced programs to track your progress
• Tutorials that help you truly understand the fundamentals
• Goal-focused classes designed to support things like bone density, posture, strength, balance, flexibility, bladder control, and joint health
• Sessions from 10 to 60 minutes so movement fits into your day

Move smarter, on your schedule.

02/12/2026

Do you know 3 reasons why your body might love ❤️ Pilates? Find out here!

Address

Mahone Bay, NS
B0J2E0

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Telephone

+19025291331

Website

http://www.zenithphysiopilates.com/

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Our Services and Goals

Physiotherapy

At Zenith Physio Pilates we are proud to offer one on one physiotherapy treatments, where all of your appointment time will be spent directly with your therapist. Our Physiotherapists have postgraduate training in manual and manipulative therapy, pelvic floor rehab, acupuncture, osteopathy, and pilates.

Physio Pilates

Physio Pilates is a unique blend of Pilates and core exercises offered under the direct supervision of a physiotherapist, either individually or in small groups. Those familiar with the Pilates Method will recognize exercises designed to improve mobility and strength, optimize core muscle recruitment, and enhance athletic performance. Physio Pilates begins with an assessment during which the best exercises are chosen to suit your body, injuries, and fitness goals.

Pelvic Health Physio

We treat women of all ages and for a wide range of issues. Young athletes who may have incontinence issues, women pre and post pregnancy, sedentary women with pain issues, bowel or bladder issues and pre or post menopausal women may all benefit from pelvic health physiotherapy.

Osteopathy

Osteopathy is “a natural medicine which aims to restore function in the body by treating the causes of pain and imbalance. To achieve this goal the Osteopathic Manual Practitioner relies on the quality and finesse of his/her palpation and works with the position, mobility and quality of the tissues.” (CCO). Osteopathy is a gentle, hands-on therapy that can provide relief for a myriad of health conditions

Breast Cancer & Reconstruction Rehabilitation

After Breast Cancer, rehabilitation is necessary to help relieve pain, mobilize scar tissue and restore the loss of muscular function due to reconstruction.

At Zenith Physio Pilates, our rehabilitation therapist is skilled in the latest techniques to help women regain strength and confidence and improve their quality of life after breast cancer surgery and treatment. We look at all the aspects of movement that may be affected by your cancer treatment and develop a plan to help you become a more active participant in your journey to recovery.

Acupuncture

Acupuncture has been shown scientifically to achieve analgesic, anti-inflammatory and regenerative effects.

Acupuncture, an important part of Traditional Chinese Medicine, is used to correct and restore the flow of bioelectrical energy (called Qi) in the body.