Inspired Life

05/22/2025

Eat your protein!! 🥚🍤🍳🦪

https://www.facebook.com/share/r/1CHsizLcw8/?mibextid=wwXIfr

01/20/2025

Now that I’m back to work full-time, I’ve been enjoying coming home on these chilly nights to cook a belly warming but quick yet satisfying healthy meal. Here was tonight’s. 🤤

Sweet and spicy Chinese Honey Sriracha Chicken - better tasting and healthier than take out!

01/17/2025

I know it’s been a while but I thought I’d just drop in and leave this here. You are welcome! 👇👇👇👌🙏🏻🤗

45.9K likes, 1190 comments. “30 Day Challenge STARTS NOW (link in bio)”

10/07/2024

If you are constantly feeling burnt out and frazzled, I challenge you to incorporate these items in your diet for an entire week and then report back. And I further challenge you to get to bed a little earlier every night so that you can have a restorative quality sleep. 😴

Start by having a cup of green tea with fresh lemon juice upon rising every morning, you’ve got this! 👍

10/07/2024

You still have a little time to do some food prep tonight for a successful week ahead. Stay organized and stick to your plan. You’ve got this. 💪🏻

10/06/2024

Selling some Lululemon items if you are interested. All items size 6.

10/04/2024

Last call! If you are looking for structured fitness classes again this is the last call to sign up! Location Mahone Bay. Evenings. Let me know. Inspiredlife.kim@gmail.com

09/04/2024

Attention Dessert Lovers!! 🛑

You MUST try this if you enjoy a little something sweet after supper. Especially if you have a hard time getting in all of your protein requirements throughout the day. 👌

I used sugar-free chocolate chips, which you can find in most health food sections, and I skipped the peanuts and sea salt. So delicious!! Oikos minis makes a really great, low calorie portion of vanilla green yogurt. 😋 Enjoy!!

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08/03/2024

Just checking on you, ladies. 🧐 How are you doing?!!🤔 Someone needs to check on us more!! 🤗 https://www.facebook.com/share/r/qyYpd7YxQZFPqB9G/?mibextid=Ev0aEO

07/22/2024

Anyone else out there drinking their daily chia seed water with lemon? 🍋

See comments below for the benefits. 👇👇👇

07/13/2024

🥰🤗🫶

https://www.facebook.com/share/fmEUFhsxiu2Hjq21/?mibextid=WC7FNe

Look at your body. Look at those arms that have held people they love. Look at those eyes that have seen oceans and mountains and big green trees.

Look at those legs that have carried you through your longest journeys. Look at your feet that have held you up on your hardest days. Look at your smile that has grinned a million times at the moments that have brought you joy.

Look at your body... not for the curves or textures but for the moments that this body has given you. Look at your body. Now what do you see?
- Lexy Florentina

🎨Sergio Lopez

05/05/2024

Kind of thinking about starting up again. Anyone want to come out of hiding? 🫣🤭💪🏻