RMT Jennifer

RMT Jennifer RMT with 2 decades of experience helping humans recover from injury, manage pain, & learn self care.

Here's an incomplete list of some of the injuries & conditions I provide care for:
- Chronic or Acute Injuries to the head and neck
- Concussion - habituation, gaze stabilization, proprioception, etc
- Cervicogenic Headache
- Vertigo & Dizziness
- Myalgic Encephalomyelitis (ME/CFS)
- Fibromyalgia (FM)
- Multiple Sclerosis (MS)
- Chronic Pain
- Migraines & Tension Headaches
- Nerve entrapment
- Thoracic Outlet Syndrome
- Sciatica/Piriformis Syndrome
- Carpal Tunnel Syndrome
- Tarsal Tunnel Syndrome
- Numbness & Tingling in the hands or feet.
- Disc herniation
- Costal vertebral facet joint injuries
- Plantar fasciopathy (formerly called plantar fasciitis)
- Tendonitis/Tendinopathies
- Sprains/Strains
- Medial/Lateral Epicondylitis (tennis/golfer elbow)
- Frozen Shoulder (Adhesive Capsulitis)
- Post-surgical support
- Stress/Anxiety Management & Self Care

2 Min Read ⏳ The Hidden History of RMTs in BC. How the profession evolved — and why worker protections lag behind. 1900s...
03/11/2026

2 Min Read ⏳ The Hidden History of RMTs in BC.
How the profession evolved — and why worker protections lag behind.

1900s–1930s
Massage Therapy wasn’t its own profession yet
Massage practitioners originally worked alongside physiotherapists and remedial gymnasts.

1937
BC practitioners formed a joint organization that included:
• physiotherapists
• massage practitioners
Massage was considered one of several rehabilitation techniques, not a separate profession.
Key takeaway: Massage therapy had no independent identity yet.

1940s–1970s
Early regulation begins
Massage practitioners and physiotherapists were regulated together under provincial law.
During this period:
• massage therapy gained legal recognition
• training programs slowly developed
• the profession remained relatively small
Most RMTs worked through doctor referrals.
Key takeaway: Massage therapy was seen as an auxiliary healthcare service, not an independent field.

1980s
The legitimacy battle
By the 1980s massage therapy was growing rapidly in BC.
At the time:
• RMTs could bill MSP
• physiotherapists could also bill MSP
• both professions competed for the same rehabilitation funding
Tensions emerged.

In 1987, a physiotherapy council member wrote to the BC Trial Lawyers Association accusing an RMT of misrepresenting qualifications, creating negative publicity for the profession.
Massage therapists responded with:
• public relations campaigns
• political advocacy
• formation of stronger professional organizations
Key takeaway: The profession’s main goal became proving legitimacy in healthcare.

1990s
Professional recognition is achieved

1994
Massage therapy officially became a designated health profession under BC’s Health Professions Act.
The profession now had:
✔ protected title
✔ regulated education
✔ defined scope of practice
✔ a regulatory college
To strengthen credibility, BC created one of the longest massage therapy training programs in the world (~3000 hours).
Key takeaway: The profession secured professional recognition and high education standards.

2000s
A major shift: MSP coverage disappears
Massage therapy gradually lost broad coverage under BC’s Medical Services Plan.
The profession moved toward:
• private clinics
• extended health insurance
• contractor-based work
This dramatically changed the profession’s economic structure.
Key takeaway: Massage therapy transitioned from a partially public healthcare service to a private healthcare model.

2010s
Education changes and labour mobility
Canadian trade agreements (Agreement on Internal Trade → Canadian Free Trade Agreement) required provinces to recognize professional credentials across Canada.
As a result:
• BC training programs were redesigned
• total hours decreased from ~3000 to ~2200
• competency-based education replaced hour-based models
Key takeaway: Education standards began aligning with national labour mobility policies.

Today
A strong profession — but an unfinished chapter
BC RMTs now have:
✔ stronger education (sort of - but that's another topic)
✔ professional regulation
✔ strong public demand
✔ high clinical standards
But one major issue remains underdeveloped > worker protections for practitioners.

Most RMTs work as independent contractors inside clinic businesses, often without:
• worker protections
• correct worker classification
• worker safety & labour protections
• predictable income structures
• fair labour practices
• workplace standards & occupational health and safety
• clear power balance between clinics and practitioners

The Missing Chapter
During the profession’s development, most advocacy focused on:
• legitimacy
• education
• regulation
• public credibility

Very little attention was given to:
• labour standards
• workplace protections
• worker safety and rights
• contractor classification
• long-term career sustainability and transferability

Not because those issues didn’t matter —
but because the profession was busy answering a more fundamental question:

“Do massage therapists belong in healthcare?”

The Next Phase of the Profession
Many healthcare professions evolve in three stages:
1️⃣ Legitimacy
2️⃣ Professional recognition
3️⃣ Worker protections

Massage therapy in BC has successfully completed the first two.
The third stage is still developing.

That means the current generation of RMTs has an opportunity to shape what the profession looks like next.

Why this history matters >
Without understanding the history, it’s easy to assume that the current system was designed intentionally.

In reality, many of today’s challenges are simply side effects of how the profession evolved.

Understanding where we came from helps us ask a better question: What should the profession look like going forward?

Did you know that I review all my case files in advance including all new patient health history forms? Sometimes I revi...
03/09/2026

Did you know that I review all my case files in advance including all new patient health history forms? Sometimes I review in the garden or home office.

Prior to your first appointment, you’ll receive a health history form to complete.

This important document allows me to review your current concerns, overall health, and goals before you arrive.

Reviewing all new patient health history forms in advance allows us to use your appointment time for assessment and treatment rather than paperwork.

You’re welcome to share as much or as little background as feels relevant — we’ll focus on what’s most helpful for that day.

Your appointment includes time for assessment and discussion before any hands-on treatment begins, as well as home exercise planning.

Many people are surprised to learn that some muscle and joint creams contain concentrated salicylates, which can pose a ...
03/08/2026

Many people are surprised to learn that some muscle and joint creams contain concentrated salicylates, which can pose a risk of accidental poisoning if misused.

Methyl salicylate is a topical salicylate related to aspirin. It is extremely concentrated — one teaspoon contains roughly the equivalent of about 9,800 mg of aspirin (20–30 adult tablets).

Oil of wintergreen is the natural source of methyl salicylate and is composed of approximately 98–99% methyl salicylate. In many products these terms refer to the same active ingredient.

Methyl salicylate can be absorbed through the skin, and absorption increases when:
• large amounts are applied
• applications are repeated frequently
• the product is used with heat (heating pads, hot baths/showers)
• the product is applied under tight wraps or bandages

Because of its high concentration, methyl salicylate products can pose a risk of poisoning particularly for children and pets if accidentally ingested.

Salicylates have also been associated with Reye’s syndrome in children, so products containing methyl salicylate should be used cautiously and kept out of reach of children.

In my practice, I generally prefer menthol-based topical products rather than those containing methyl salicylate, as they can provide similar sensory relief without salicylate exposure.

Always read product labels carefully and use only as directed, and seek guidance from a qualified healthcare professional if you are unsure whether a product is appropriate for you.

Muscle Cream Safety Handout:
https://1drv.ms/w/c/1795727ef3b4f416/IQAicGiF6DdPSpyYjqj7LbJJAbOQ2YDxX2xl_QfC6k2zaLo

Many people I see are already working with dentists, physicians, or specialists and are looking for supportive care as p...
03/03/2026

Many people I see are already working with dentists, physicians, or specialists and are looking for supportive care as part of a broader management plan.

I frequently support people recovering from injury or surgery as they transition back to normal movement and activity.

Education and self-management strategies are often an important part of care alongside hands-on treatment.

Assessment helps determine which factors may be contributing and guides an individualized treatment approach.

Recovery happens gradually, with the right pacing and support along the way.

One of the most rewarding parts of my work is seeing people return to activities they’d been avoiding — work tasks, slee...
03/02/2026

One of the most rewarding parts of my work is seeing people return to activities they’d been avoiding — work tasks, sleep comfort, exercise, recreation, hobbies, or daily routines.

Recovery often happens gradually, with the right pacing and support along the way.

Many people aren’t sure what to expect when booking a first appointment for migraines, persistent headaches, or temporom...
03/01/2026

Many people aren’t sure what to expect when booking a first appointment for migraines, persistent headaches, or temporomandibular joint dysfunction.

Before any treatment begins, we go through a structured health history and assessment so I can understand your current concerns, overall health, and goals.

You’re always in control of what you choose to share, and what treatment you receive; consent is ongoing throughout treatment.

My role is to listen carefully, assess thoughtfully, and work with you at a pace that feels appropriate.

If you’ve been unsure whether my approach or massage therapy in general is a good fit for what you’re experiencing, I’m always happy to answer questions before you book an appointment.

Many people are surprised to learn that temporomandibular joint dysfunction (TMD) and migraines often occur together. Wh...
02/28/2026

Many people are surprised to learn that temporomandibular joint dysfunction (TMD) and migraines often occur together.

When two conditions can trigger or exacerbate each other, we refer to it as a bidirectional comorbidity.

This is an important consideration in assessment and treatment planning - addressing one without the other may result in poor outcomes.

While most people notice pain and stiffness in the upper back and neck alongside migraines, headaches, and TMD flare ups.

Less obvious symptoms may include vision changes, numbness and tingling in the hands or face, sensory sensitivities, dizziness, fatigue, or even digestive upset.

A big part of my work is helping people better understand these patterns. Through assessment and individualized care we create a plan to manage pain and build sustainable self care strategies.

If you’ve been trying to make sense of recurring headaches, migraines, or jaw-related pain, reach out, I’m always happy to answer questions.

Online booking link in comments.

Persistent headaches and jaw tension are often influenced by what’s happening in the neck, upper back, and shoulder regi...
02/23/2026

Persistent headaches and jaw tension are often influenced by what’s happening in the neck, upper back, and shoulder region.
Througout my career, I’ve worked with many people living with TMJ, peristent tension headaches, and nerve-type symptoms into the arm that don’t fully settle on their own.
These patterns are often complex and influenced by multiple factors such as stress, posture, workload, sleep, and overall health — not just one structure or one muscle.
I take a detailed, person-centred approach to upper-quarter care, with the goal of reducing pain, improving function, and day-to-day quality of life.
If that sounds familiar, I have some availability in the coming weeks. As always — no pressure, just here if helpful.

02/02/2026

This is my Staub cast iron paella pan, it weighs approximately 9lbs when it's empty. She's heavy and has 2 handles.

For the folks out there who tell me their preferred "activity" is baking or cooking.... Lifting weights isn't only "exercise" when it's done at a gym, so if going to the gym is a barrier for you, don't worry about it, we can create a home exercise plan that works for you.
Exercise doesn't need to happen at the gym, it can happen in the kitchen even. 9lbs = 9lbs regardless of where you're lifting it. 🥰

Here's a modified PNF pattern for washing the paella pan, er, I mean, strengthening the shoulder. 😂

 Standing with nursing unions and healthcare professionals across North America to honour Alex Pretti.
01/29/2026



Standing with nursing unions and healthcare professionals across North America to honour Alex Pretti.

01/27/2026

BCNU is deeply saddened by the death of Alex Pretti, a Minnesota ICU nurse who was killed over the weekend. Alex was a nurse who showed up to care for others - in his work and in his life - and dedicated himself to his patients and his community. His death is a tragedy and an injustice. Across our profession, nurses understand what it means to support one another and to care for our communities. On January 28 at 5:30pm PST, BCNU’s Council will join the Canadian Federation of Nurses Unions and National Nurses United, in observing a moment of silence and lighting candles in his memory, and we encourage members to do the same wherever they are.

January feels quiet on the surface - It's often a time of “wintering” when people pause and reassess how they’re feeling...
01/26/2026

January feels quiet on the surface - It's often a time of “wintering” when people pause and reassess how they’re feeling after a busy year and holiday season. A time where energy is conserved and foundations are quietly laid for the rest of the year.

In clinic, I’m seeing people in all stages of treatment from acute care to maintenance and prevention.

For some, their symptoms have resolved and they no longer require care, for others they're in that transitional phase making steady gains and progress, and others are just beginning their recovery journey.

I try to keep my practice calm, thoughtful, and responsive to the needs of the community — especially during these in-between months.

Regardless of where you are in your “wintering”, I’m around and happy to help when it’s the right time for you.

Address

22420 Dewdney Trunk Road
Maple Ridge, BC
V2X3J5

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm

Telephone

+19028811515

Website

https://jenniferslauenwhite.janeapp.com/, https://mapleridgermt.janeapp.com/

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