Epic Yoga & Fitness

12/11/2025

In town briefly? Or want to bring family to class this month while they’re visiting? We created an exclusive 3 Class Pass for $60 for new clients who don’t live in town! There’s nothing better than showing folks part of your life - and that’s Epic! ❤️💚 Pass is for purchase online and in-studio!

12/02/2025

For the mamas-to-be 🫶 This 4-week series is all about feeling grounded, supported and connected as your body changes. Explore a new theme each week to the class with very intentional programming for the pregnant body that you won’t find in regular public classes. Save your spot now!

11/28/2025

Your favourite sale of the year is here! Snack your 10 Class Passes as a huge discount for the end of the year and beyond! Heck - maybe even grab future yourself a couple so you’re all set for 2026 movement. Use code: blackfriday25 at checkout!

11/25/2025

11/25/2025

We are thrilled to see so many of you curious and committed to the power of breathwork! We only have 4 spots left in this weekends upcoming workshop with . Register your spot(s) before they’re all gone ✨

11/13/2025

The dark weather is upon us and a relaxing class in the evening is the perfect pairing. Our weeknight evening classes always feature a yin or restorative option to help foster the slowness of this season. We hope you’ll join us 💚

11/12/2025

is hosting another one of her famous Dancing Tea Party and Yoga workshops! Join her on the 23rd of November for a very fun afternoon. No dancing skills required, just an open mind!

11/05/2025

Join Vanessa Barrett for her Conscious Connected Breathwork session — a 90 minute, soul-nourishing journey designed to help you clear stress, reconnect with yourself, and maybe even surprise yourself with what comes up. This approach is gentle to moderate, and participants are guided to know they are always in control. This will be a very useful and informative session as we learn about the benefits of the breath and learn how to breathe properly in our daily lives.

10/16/2025

Move More. Feel Better. Live Epic 💚

10/11/2025

Join for a deeply restorative workshop designed to support women’s hormonal balance through the science of Kundalini Yoga! Let her guide you through the practice to release stress, regulate your energy and restore inner harmony.

10/09/2025

Join for a deeply immersive yoga practice accompanied by the rich, resonant sound of live cello. This will be a slow, Hatha/yin style practice suited for all levels so you can create a sense of inner spaciousness connection and calm through movement and music. Link in our bio to reserve your spot!