Dance, Aqua and Athletics with Mikayla K

01/13/2026

An unexpected week off. 😳😕

01/07/2026

Tonight at 7pm, SPIN! See you at MRLC (planning on x-training tonight so stick around for some extra laughs and a bit of your own beating if you like! Running and weights - just for funsies!)

01/04/2026

😭

01/02/2026

see you soon!! Welcome 2026!

01/01/2026

Batman and I ready for 2026! Faces scrubbed, snacks, in our onesies (I’m a shark…he’s a… panther…) 2025 gets a solid kick off the edge and 2026 comes rollin’ through the doors 💥🤩 Happy New Year to All - biggest love to my support stars, friends, family and fitness crew, where would I be without you? Biggest love to those who’ve needed my support, we got this 💖💋 No solid resolutions on my end, keeping up educational goals, maintaining boundaries, learning to say “No, that’s not okay.” - immediately and firmly (I guess that’s a resolution? 😅), continuing to push forward through a bit of adversity (pesky epilepsy and…environmental? challenges). OH! I’d like to run a marathon in Tamarindo this year, so there’s that. Is that a goal or resolution? Hmm 🤔whichever one…GIRL focus. I resolve to have better focus (and she lagged and laughed and said “GOOD ONE!” Cheers my lovelies 🧃 🏋🏽‍♀️💪🏽 Little Poll, who thinks I can actually focus with AuADHD ✌🏼😭🤣

12/30/2025

12/22/2025

7pm tonight at MRLC! Forget about the Outside Crazy and come join me for some warm water INSIDE Crazy! See you soon! 💥🤩🌊

12/20/2025

SPIN and Power Hour Saturdays at Albion, 8 and 9:30am respectively. Sign up early, spaces are limited 🤩 see you there!

12/17/2025

New opportunity coming up for 2026 - super excited! Regular Zumba class AND Fitness Room Supervisor on Mondays 💖 SO grateful!

12/16/2025

See you soon at MRLC!