Free Spirit Yoga Pilates & Aerials

11/12/2025

20 TRX 20 Pilates
20 Yoga
Tonight 7 pm

11/06/2025

New time 4:45 pm
TRX 40 yoga 30
Starts 4:45 pm

10/24/2025

10/21/2025

New class, chair optional yoga flow Mondays 10:45 am
starts Oct 27.

10/21/2025

Looking for a ballroom and a line dance instructor for small group classes
At Free Spirit Yoga

10/02/2025

Silver Valley peeps.
Any interest in kids yoga classes?
If so preferable time frames.

09/24/2025

Studio is open Tuesday September 30 for National Day for Truth and Reconciliation

09/17/2025

Classical Hatha yoga 9:30 am Saturdays with Deepika and Mary

09/08/2025

Tonight's classes
6 pm Pilates
7:15 pm Hatha Yoga

08/28/2025

Double check schedule for changes. New classes & times effective September

06/20/2025

Our website is truly being a drama queen. Please book your classes by messaging Julia 604-807-7512 or email me at juliaannshields@gmail.com

06/02/2025

Hi peeps, updating spring schedule, taking suggestions.
Thoughts on changing
Any of the 7 pm classes to 6 pm.