A. Weiser Counselling & Consulting

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A. Weiser Counselling & Consulting

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A. Weiser Counselling & Consulting, #201-22320 Lougheed Highway, Maple Ridge, BC.

03/27/2024

New Online Group Alert! Are you or do you know of a youth (ages 12-24) that would benefit from an online, fully process group on the experience of loss, change and grief? Come join us with a warm beverage and perhaps a fuzzy blanket. There is no pressure to speak and you can do all the activities from the comfort of your own home. We hope to see you there!

“We are healed of a suffering only by experiencing it to the full.” - Marcel Proust

02/20/2024

Have you prioritized your mental health this week?

Implementing small tasks throughout your week to help you stay on top of your mental health is key. Get outside, step away from your screen, connect with a loved one or schedule 5 minutes in your calendar to simply just breathe. Schedule these small breaks before your body forces you to take even longer ones. Get on top of your mental health before it gets on top of you!

02/14/2024

On this day of love and affection, we want to remind you of the most important relationship you'll ever have - the one with yourself. It's easy to get caught up in showering others with love and attention, but don't forget to shower some of that affection on yourself too.

Wishing you a Valentine's Day filled with love, both from others and from yourself💕

02/06/2024

Focus on the present and learn from the past. Today is a new day and a fresh start. Happy Tuesday😉

02/01/2024

Chapter 2 of 12! Here’s to a new month and a fresh start - what goals have you planned for February?

01/01/2024

May 2024 be a year filled with peace, joy and new beginnings! Cheers to the new year - here we go✨

12/28/2023

Hope you had a wonderful and restful holiday! We look forward to seeing everyone in the new year🤍

12/23/2023

Look after your mental health this holiday season by…

🤍Prioritizing self care
🤍Setting boundaries
🤍Asking for help
🤍Taking breaks
🤍Connecting with others
🤍Preparing ahead of time
🤍Being gentle with yourself

You’ve totally got this!

12/20/2023

Here’s your mid-week reminder to give yourself grace. We put a lot of pressure on ourselves to make sure the holidays are picture perfect and while it would be nice, we unfortunately don’t live in the story line of a predictable holiday hallmark movie. Realistically, Christmas looks a little more like Kevin McCallister’s Home Alone - enjoying the little things like cheese pizza and persevering through what life throws at you.

Focus on what you can control, remember presence over presents and be gentle on yourself.

12/16/2023

Have you taken a break this holiday season? December flies by and on top of that, it’s one of the busiest times of year. So while you’re busy trying to keep up, avoid holiday burnout by gifting yourself a little peace🎁 Even if that means setting aside just 5 minutes in your schedule to simply breathe. Focus on gifting yourself a few things that bring you joy so you don’t get wrapped up in the hustle and bustle of the season.

12/13/2023

While the holidays can be a joyful time of year for some, for many, they come with a lot of mixed emotions. These emotions are all valid and I can assure you, if you’re not feeling so jolly and bright, you’re definitely not alone.

This time of year especially, it’s important for people to come together. Check in with yourself and check in with others. If you have a little extra joy to spread, spread that joy like it’s confetti! Together, we can get through the holiday season.

11/30/2023

Maybe it’s time to take a step back. Reset and recharge in order to navigate through what life is throwing you right now. It’s okay🤍

Address

#201-22320 Lougheed Highway
Maple Ridge, BC
V2X3J5

Website

http://www.aweisercounselling.com/

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