Asana Physiotherapy

Asana Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Asana Physiotherapy, Physical therapist, 112-22633 Selkirk Avenue, Maple Ridge, BC.

09/08/2025

What an incredible day at Our Neck of the Woods – Shop Maple Ridge Market! The vibes were truly amazing, and it was so great to meet everyone who stopped by our booth. Thank you for all the fantastic conversations and for your interest in how we can help you move and feel your best. Big thanks to , the performers, the amazing local businesses who participated and everyone that came out. We can't wait to see you all again!

09/05/2025

🎉 Team Appreciation at Sammy J's Maple Ridge! 🎉

Recently, our incredible Asana team took a much-deserved break to enjoy some fantastic food and even better company !

It was wonderful to step away from the business for a bit, share some laughs, and celebrate the hard work and dedication everyone puts in every day to help our community move and feel better.

A huge thank you to our amazing team – your passion and commitment truly make Asana a special place! And another big thank you to Sammy J's Maple Ridge for the great food and atmosphere. We'll definitely be back!

08/29/2025

From all of us at Asana, we wish everyone in the community a relaxing and safe Labour Day long weekend!

Meet the newest member of our team, Kyle!Kyle is an internationally trained physiotherapist with a master's degree from ...
08/29/2025

Meet the newest member of our team, Kyle!

Kyle is an internationally trained physiotherapist with a master's degree from the University of Sydney. His approach is all about evidence-based, client-centered care—meaning he'll work with you to create a personalized treatment plan that fits your unique goals.

With a background in long-term care and a special interest in sports rehab, Kyle is skilled at helping a wide range of patients. His treatment philosophy focuses on movement and exercise, complemented by treatments like laser and massage to help you get back to what you love.

Kyle’s passion for physio is personal—he was motivated to pursue it after recovering from his own ACL and Achilles tendon injuries. He knows firsthand how a dedicated team can help you return to an active lifestyle, and he's excited to pay it forward by helping you overcome your injuries.

When he's not in the clinic, you can find Kyle mountain biking on BC's legendary trails, hitting the slopes on the North Shore, or practicing calisthenics.

Welcome, Kyle! We're thrilled to have you.

Work shouldn't hurt, no matter what your job is. From construction workers to office workers, we help you heal so you ca...
08/21/2025

Work shouldn't hurt, no matter what your job is. From construction workers to office workers, we help you heal so you can get back to what you do best. Employers know that healthy employees are productive employees, and our goal is to help you thrive in your workplace.

Schedule an appointment today! https://1l.ink/4W56RGF

We’re so excited to have Savanah training and rehabbing with us! 🩰✨ She’s an incredible dancer preparing to compete at t...
08/06/2025

We’re so excited to have Savanah training and rehabbing with us! 🩰✨ She’s an incredible dancer preparing to compete at the 2026 Dance World Cup in Dublin, Ireland 🇮🇪🙌

Savanah has great flexibility and is currently working on achieving her right leg splits. After experiencing hip pain in the past, we’re supporting her with a combination of targeted strengthening, rehab, and stretch work to help her reach her goals safely and confidently. 💪💃

Let’s go, Savanah! 🌟

Pelvic floor issues aren’t just physical—they often carry emotional weight, too.From pain and discomfort to anxiety, sha...
07/30/2025

Pelvic floor issues aren’t just physical—they often carry emotional weight, too.
From pain and discomfort to anxiety, shame, and feeling disconnected from your body… it’s a lot. And you’re not alone.

Common concerns:
🔹 Incontinence or urgency
🔹 Pain during intimacy
🔹 Postpartum recovery
🔹 Chronic pelvic pain
🔹 Impact on body image and confidence

At Asana, we recognize the deep mind-body connection.
Whether you’re navigating postpartum changes, trauma, or just want to better understand your body—therapy can help.

Let’s talk openly, safely, and without judgment.
Book a free consultation at asanapt.ca

Finishing up the paperwork work, after a busy day!
07/11/2025

Finishing up the paperwork work, after a busy day!

It's truly rewarding to witness healing and recently a client shared their experience in finding a solution to TMJ pain....
07/09/2025

It's truly rewarding to witness healing and recently a client shared their experience in finding a solution to TMJ pain. No one should have to suffer the pain and discomfort of TMJ disorder. There are real solutions that give you the quality of life that you deserve.

If you or someone you know is struggling with jaw discomfort, pain, or clicking, you don't have to live with it. Reach out — healing might be closer than you think.

📩 Send us a message or call to book a consultation and treatment. You can book directly online if you prefer.

Call: (604) 773-0670
E-mail: info@asanapt.ca
Book online: https://asanapt.janeapp.com/

Today, we’re celebrating this incredible country we call home — and the strong, active, and resilient community we’re so...
07/01/2025

Today, we’re celebrating this incredible country we call home — and the strong, active, and resilient community we’re so proud to be a part of right here in Maple Ridge.

Whether you’re hiking the trails, enjoying a lakeside BBQ, or just relaxing with loved ones — we hope your Canada Day is full of movement, laughter, and joy!

Stay safe, stay active, and enjoy the red & white vibes!

Beyond physiotherapy, did you know Asana Physiotherapy is also home to a fantastic Fitness and Yoga Studio in Maple Ridg...
06/23/2025

Beyond physiotherapy, did you know Asana Physiotherapy is also home to a fantastic Fitness and Yoga Studio in Maple Ridge? 🧘‍♀️💪

We believe in a holistic approach to your well-being. Our studio offers a welcoming space for you to build strength, improve flexibility, and find balance – complementing your rehab journey or simply enhancing your overall fitness. Come move with us!

Explore our studio and schedule:

🔗 https://www.asanapt.ca/fitness-and-yoga-studio

Is Hip Pain Dictating Your Day? 😓 Whether it's a persistent stiffness in the morning, a sharp catch with movement, or di...
06/11/2025

Is Hip Pain Dictating Your Day? 😓

Whether it's a persistent stiffness in the morning, a sharp catch with movement, or discomfort after your favorite activities, your hips play a crucial role in everything you do.

At Asana Physiotherapy, we delve deep to uncover the root cause of your hip discomfort. We treat a range of conditions including:

✔︎ Hip Impingement (FAI): That familiar front-of-hip pinch!
✔︎ Gluteal Tendinopathy: Pain on the side of your hip, especially with walking or stairs.
✔︎ Labral Tears: Deep groin pain with clicking or catching.
✔︎ Osteoarthritis: Achy, stiff joints.
✔︎ Muscle Imbalances & Postural Issues: Often hidden culprits of pain!

How can Physio help YOU? ✅ Accurate Diagnosis ✅ Manual Therapy & Pain Reduction ✅ Targeted Strength & Stability Exercises ✅ Core & Pelvic Control ✅ Gait Retraining & Activity Modification ✅ Cutting-edge treatments like High Power Laser & Acupuncture!

Ready to regain your freedom of movement? Reach out to Asana Physiotherapy and let us help you move with confidence.

Phone: (604) 773-0670
E-Mail: info@asanpt.ca
Book Online: https://1l.ink/H32W3KJ

Address

112-22633 Selkirk Avenue
Maple Ridge, BC
V2X6H9

Opening Hours

Monday 8am - 4pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 7:30am - 3pm

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