What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8:30am - 4:30pm Sunday 9am - 2pm

Kinectiv Sport + Health

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Maple Ridge, BC
Kinectiv Sport + Health

We are committed to providing the ultimate health experience under one roof.

01/27/2026

BEHIND THE CARE // LINDA, CLINICAL COUNSELLOR

There’s no “right” place to be when you start counselling. No matter where you are or what you’re carrying, the work works — when you’re ready for it 🤝

𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗶𝘀 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗮𝗰𝘁𝗳𝘂𝗹 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗼𝗺𝗲 𝗶𝗻 𝗼𝗽𝗲𝗻 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗲𝗻𝗴𝗮𝗴𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀. An open mindset creates space for the meaningful change and healing that you’re looking for 🫶

With over a decade of experience, Clinical Counsellor Linda offers client-centred care in a space where you will feel heard, supported, and empowered. Her approach is practical and personalized, helping you build skills you can use beyond the therapy room ✨

Linda’s commitment to healing, recovery, and independence is reflected through her compassion and honesty. Working together, with the use of diverse and therapeutic counselling approaches, she will help you discover the person you truly want to be 😌

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗿𝗲𝗮𝗱𝘆, 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗯𝘆 𝗽𝗵𝗼𝗻𝗲 𝗼𝗿 𝗲𝗺𝗮𝗶𝗹 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗶𝗻

01/25/2026

We’re incredibly grateful 🥹

Thanks to our community, Kinectiv was recognized in the 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆𝗩𝗼𝘁𝗲𝘀 𝗥𝗶𝗱𝗴𝗲 𝗠𝗲𝗮𝗱𝗼𝘄𝘀 𝟮𝟬𝟮𝟱 𝗔𝘄𝗮𝗿𝗱𝘀 in the following categories:

✨ Chiropractic clinic
✨ Physiotherapists and rehab clinics
✨ Therapy and counselling
✨ Acupuncture
✨ Holistic wellness

This recognition means so much because it comes from the people we care for and the community we’re proud to serve. Thank you for trusting our team, showing up for your health, and supporting local care 🫶

Swipe through to see the wins…and from all of us at Kinectiv - thank you 🏆

01/21/2026

This week, we’re creating space for mental health 🫶

Sometimes care looks like having a session with your therapist or slowing down, taking a breath, and giving your mind a moment to rest. We’ll have mental health colouring pages available in the clinic for a small, grounding way to pause during a busy day 🎨

If you’re here this week, feel free to take one for yourself or loved ones. No pressure, just a gentle moment for yourself ✨

01/20/2026

BEHIND THE CARE // CARISSA, PATIENT CARE COORDINATOR

Meet Carissa ✨ Playing a key role behind the scenes, she helps keep things organized and running smoothly. With a strong appreciation for education and clear communication, she supports patients in getting where they need to be with care and intention 😌

Thoughtful, dependable, and always happy to help 🤝

Her side quests? Being an equestrian enthusiast and tackling her small business one bit and bridle at a time. 10 points to your Hogwarts house if you can guess her horse’s name 🐴

01/18/2026

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 ✨

Beginning February 2, 𝗖𝗵𝗲𝘆𝗲𝗻𝗻𝗲, 𝗥𝗠𝗧 will be working…
Mondays: 7:00–3:15
Tuesdays: 7:00–4:15

Cheyenne is accepting 𝗻𝗲𝘄 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀

Contact us to book in or get on Cheyenne’s waitlist 💆‍♀️

01/16/2026

BEHIND THE CARE // SHEREE, PHYSIO

𝗦𝗵𝗲𝗿𝗲𝗲 𝗶𝘀 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗽𝗲𝗹𝘃𝗶𝗰 𝗮𝗻𝗱 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 — areas that are often under-discussed but can have a significant impact on your daily life 😣

Her work focuses on building pelvic floor strength, control, and confidence so you can continue living an active, healthy life 🤸

Sheree has advanced training in…
✨ Pelvic organ prolapse
✨ Stress incontinence
✨ Bladder health
✨ Pessary care
✨ Peripartum health
✨ Postpartum core strengthening

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗦𝗵𝗲𝗿𝗲𝗲 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗶𝗻 𝗺𝗮𝗻𝘆 𝗰𝗮𝘀𝗲𝘀 𝗱𝗲𝗹𝗮𝘆 𝗼𝗿 𝗮𝘃𝗼𝗶𝗱 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗮𝗹𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. Her approach blends clinical expertise with health coaching, addressing sleep, stress, nutrition, and movement to support you in a whole body approach 🫶

𝗕𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗦𝗵𝗲𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀

01/14/2026

Menopause is about far more than hot flashes 🔥👇

Sleep changes, digestive discomfort, increased stress sensitivity, mood shifts, and nervous system dysregulation are all common during perimenopause and menopause. Acupuncturist Sarah Shiho works by supporting your nervous system, circulation, and regulatory processes in your body—helping things feel steadier and more balanced 😌

Acupuncture and Traditional Chinese Medicine view menopause as a natural phase, not something “broken” that needs fixing. Care focuses on restoring your balance, resilience, and comfort 📍

Book online or contact us to start feeling like yourself again 🫶✨️

01/10/2026

𝗔 𝟮𝟬𝟮𝟲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: slow down, ground yourself, and don’t forget to stop and smell the flowers

Here’s to 2026, a year rooted in presence, mindful movement, and caring for our health and well-being, one step at a time.

Looking forward to supporting you on your journey this year.

“Look deep into nature, and then you will understand everything better.” - Albert Einstein

- 𝗭𝗮𝗵𝗿𝗮
Practicing Kinesiologist

01/08/2026

BEHIND THE CARE // MAHI, ACUPUNCTURIST

𝗠𝗮𝗵𝗶 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗽𝗹𝗮𝘆 𝗮 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝘀𝘆𝘀𝘁𝗲𝗺 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝘀 𝘁𝗵𝗲𝗺 𝗳𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 💫

During treatment, specific organ meridians are needled to help release trapped emotions that may be contributing to pain or disharmony in your body. You may be surprised by how much acupuncture supports symptoms of stress, anxiety, depression, and grief!

Mahi creates a safe, grounding space for you to unwind and explore how emotional patterns show up physically. After treatment, you’ll leave feeling as light as a feather, because acupuncture helps shift your body out of “fight or flight” and into a rest-and-restore state, letting your body and mind know you’re safe 🫶

✨ 𝗙𝘂𝗻 𝗳𝗮𝗰𝘁 - Mahi recently completed a Korean hand acupuncture course, deepening her work with metaphysics, consciousness, and emotional energy. She’s excited to begin incorporating this modern yet deeply rooted approach into treatments once she’s finished studying and practicing it 📍

𝗕𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁 𝗠𝗮𝗵𝗶 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗳𝘂𝘀𝘀 𝗶𝘁 𝗮𝗯𝗼𝘂𝘁!

01/06/2026

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮 𝗺𝗼𝘁𝗼𝗿 𝘃𝗲𝗵𝗶𝗰𝗹𝗲 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 — 𝗯𝘂𝘁 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗶𝘁 𝗮𝗹𝗼𝗻𝗲 👇

After an MVA, pain, stiffness, weakness, and loss of confidence in movement are common. A 𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝘀𝘁 plays a key role in helping you rebuild strength, restore mobility, and safely return to activities you love 💪

Our 𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀 𝗧𝗶𝗻𝗮 𝗮𝗻𝗱 𝗭𝗮𝗵𝗿𝗮 create individualized, progressive exercise programs designed to support your recovery — at your pace, with your goals in mind. Whether you’re working through persistent symptoms or looking to regain confidence in your body, kinesiology helps bridge the gap between injury and full function 🙌

✨ Improve strength and mobility
✨ Rebuild movement confidence
✨ Support long-term recovery
✨ Work toward meaningful, real-life goals

🚗 𝗧𝗶𝗻𝗮 𝗮𝗻𝗱 𝗭𝗮𝗵𝗿𝗮 𝗮𝗿𝗲 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗠𝗩𝗔 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 🚗

Your recovery is a journey — and we’re here to support you every step of the way. Let’s work together to help you move forward with strength and confidence 🫶

Address

#200-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8:30am - 4:30pm
Sunday	9am - 2pm

Telephone

+16044654263

Website

http://www.kinectiv.ca/

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