Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Slide into Friday with Melissa 💫🔥 10:45 AM — Hot Freedom Flow (spots open!)💪 12:00 PM — Hot FIIT-Lates (waitlist only!)E...
09/05/2025

Slide into Friday with Melissa 💫
🔥 10:45 AM — Hot Freedom Flow (spots open!)
💪 12:00 PM — Hot FIIT-Lates (waitlist only!)
End your week strong, start your weekend stronger.

📸 photo credit 🫶

💜 Maple Ridge fam — let’s kick off fall strong!Our Back to Studio Sale is on now through Saturday, Sept 6.Grab your 3-Mo...
09/04/2025

💜 Maple Ridge fam — let’s kick off fall strong!
Our Back to Studio Sale is on now through Saturday, Sept 6.

Grab your 3-Month Prepaid Pass for $609 (regularly $709) and commit to YOU this season. 🙌

✨ Unlimited movement. One prepaid pass. Fall reset = unlocked.

👉 Redeem in the OYF app with promo code BTS2025 (choose Maple Ridge as your studio).

Don’t wait — this sale ends Saturday night!

Promo Details:
-Limit one per person
-Pass activates at first visit
-No holds/extensions unless medically required with a valid doctor’s note
-Not transferable or refundable
-All studio policies apply

☀️✨ September glow, unlocked! ✨☀️We’ve teamed up with to give our Bi-Weekly + Prepaid members an exclusive discount thi...
09/04/2025

☀️✨ September glow, unlocked! ✨☀️
We’ve teamed up with to give our Bi-Weekly + Prepaid members an exclusive discount this month.

🤎 Show your pass in the app when you book to claim your glow
🤎 New Bi-Weekly sign ups in September get an extra $5 off!

🔥 Start your Thursday strong with Mikayla!💪 8:15 AM – HOT Abs & Butts (FULL – waitlist only!)✨ 9:30 AM – HOT Tone & Scul...
09/04/2025

🔥 Start your Thursday strong with Mikayla!
💪 8:15 AM – HOT Abs & Butts (FULL – waitlist only!)
✨ 9:30 AM – HOT Tone & Sculpt (a few spots left!)

Come sweat, sculpt, and feel unstoppable! 💦✨

📸photo credit 🫶

🔥 21-Day Challenge is Here!Sept 15 – Oct 15It’s time to reset, recommit, and rise with your OYF Maple Ridge fam 💜✨ Here’...
09/03/2025

🔥 21-Day Challenge is Here!
Sept 15 – Oct 15

It’s time to reset, recommit, and rise with your OYF Maple Ridge fam 💜

✨ Here’s what you get:
-A challenge tracker to keep you accountable
-Support + motivation from your instructors
-Recognition + prizes when you complete all 21 days

👉 Registration is FREE at the front desk (Sept 2–15).

This isn’t about perfection — it’s about showing up for yourself, one day at a time.

💪 Are you in? Let’s do this together!

✨ Affirmation of the Week ✨“I honour my needs.” 🌿Nurture yourself by acknowledging and prioritizing your own needs. 💖
09/03/2025

✨ Affirmation of the Week ✨

“I honour my needs.” 🌿

Nurture yourself by acknowledging and prioritizing your own needs. 💖

Our Back to Studio Sale is live Sept 2–6!Grab a 3-Month Prepaid Pass for $609 ($100 off the regular $709).👉 Redeem in th...
09/03/2025

Our Back to Studio Sale is live Sept 2–6!
Grab a 3-Month Prepaid Pass for $609 ($100 off the regular $709).

👉 Redeem in the Oxygen Yoga & Fitness app:
-Add a 3-Month Prepaid Pass to your cart (or link here: https://clients.mindbodyonline.com/classic/ws?studioid=-17409&stype=43&prodid=463)
-Enter promo code BTS2025 at checkout

Sale ends Saturday — don’t miss it!

Promo details:
-Limit one per person
-Pass activates at first visit
-All studio policies apply

Brooklyn is bringing the energy all week:🌙 Tonight (Tuesday evening)🌙 Thursday evening☀️ Friday morning🌞 Saturday mornin...
09/03/2025

Brooklyn is bringing the energy all week:
🌙 Tonight (Tuesday evening)
🌙 Thursday evening
☀️ Friday morning
🌞 Saturday morning

End your day strong, start your mornings brighter—reserve your mat in the OYF app!

📸 photo credit

We are excited to announce our 21-Day Back-to-Studio Challenge! From Sept 15 – Oct 15, your goal is simple: show up, mov...
09/01/2025

We are excited to announce our 21-Day Back-to-Studio Challenge!
From Sept 15 – Oct 15, your goal is simple: show up, move with intention, and build a consistent habit that carries you through the season.

✨ What’s included:
-A social media challenge tracker to keep you accountable
-Support + motivation from your OYF Maple Ridge instructors
-Recognition + prizes

This isn’t about perfection — it’s about progress. Whether you’re brand new or already a regular, the 21-Day Challenge is the perfect reset as we head into fall.

👉 Registration is open now at the front desk — stop by any time between Sept 2–15 to sign up. Spots are free, but commitment is everything!

Let’s do this together. 💜

Unroll your mat with this beauty for a Sunday morning sweat session. 💦💦 from 🫶🫶7:00am TBC8:15 O2HIIT9:30 tone and sc...
04/13/2025

Unroll your mat with this beauty for a Sunday morning sweat session. 💦💦
from 🫶🫶
7:00am TBC
8:15 O2HIIT
9:30 tone and sculpt

Hop on the OYF app to save your spot in class!

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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