Enlighten Counselling & Psychotherapy

Enlighten Counselling & Psychotherapy At Enlighten Counselling & Psychotherapy we offer a range of techniques and interventions to address

05/11/2025
Adjusting our perspective is key in overcoming obstacles and understanding others! Use adversity to learn, grow and shin...
04/08/2022

Adjusting our perspective is key in overcoming obstacles and understanding others! Use adversity to learn, grow and shine as you are supposed to! Have a wonderful day 🌸

Wishing you all a wonderful, safe and blessed holiday season!
12/27/2021

Wishing you all a wonderful, safe and blessed holiday season!

To everyone celebrating the Festival of Lights....wishing you a very Happy Deepavali! From darkness to light, may your d...
11/04/2021

To everyone celebrating the Festival of Lights....wishing you a very Happy Deepavali! From darkness to light, may your days be bright, peaceful and joyful and filled with love and warmth!

A day late...Here’s wishing everyone who celebrated, a blessed and enjoyable Ganesha Chaturthi 🙏🏼 May the path forward a...
09/11/2021

A day late...Here’s wishing everyone who celebrated, a blessed and enjoyable Ganesha Chaturthi 🙏🏼 May the path forward always be free of obstacles!

Connecting to nature and taking in it’s beautiful sights, smells, sounds, and textures can make you feel calm, joyful, a...
06/05/2021

Connecting to nature and taking in it’s beautiful sights, smells, sounds, and textures can make you feel calm, joyful, at peace and relaxed....have you stepped outside today? 🌸🌺💐🌷🐝🦋🐞🍀🌻🍄

Looking forward to this upcoming conference! A great community building event! Embracing ongoing learning, growth and de...
05/18/2021

Looking forward to this upcoming conference! A great community building event! Embracing ongoing learning, growth and development in Mental Health!

This week has been an unusually busy week. With client appointments, admin, personal appointments, chores, gardening, ...
05/06/2021

This week has been an unusually busy week. With client appointments, admin, personal appointments, chores, gardening, trying to fit in a few brisk walks with the dogs and some self care....I am grateful to have managed it all. Feeling and showing gratitude regularly keeps us hopeful, inspired and motivated! Please share your gratitude with us! It may just inspire others to feel grateful too 😊🌷

Need to speak to a therapist? Read more on how you can learn skills to manage anxiety and depression, heal from trauma a...
05/03/2021

Need to speak to a therapist? Read more on how you can learn skills to manage anxiety and depression, heal from trauma and cope with life issues. I’m only a phone call away. Link in bio. Have a blessed week ahead!

Address

#200 22471 Lougheed Highway
Maple Ridge, BC
V2X2T8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. At Enlighten, I listen, I hear your courage and sense your resilience and endeavor to walk alongside you through this journey. I aim to create a safe haven for you, build warmth, rapport and mutual trust before embarking on our work together.