LD Counselling & Consulting

10/16/2024

My dear friend and colleague is giving a free talk on caregiver burnout tonight, please consider attending!

https://www.facebook.com/share/p/DJg9MrkD7gUporMw/

09/14/2024

Come visit me today in downtown Maple Ridge at

08/26/2024

Check out this script I made for an Inner Strength visualization!! There is no music/background noise for neurodivergent folks. I hope you find this helpful! 🙏

This is an exercise for drawing from your own inner strength. I hope you find this helpful! I did not provide music, for those with hearing difficulties or n...

08/15/2024

Find me on the "Tinder for therapists", Cocoon App!

P.S. don't worry hubby, it's not so people can date me it's so they can book with me 😅

www.cocoonapp.ca

Watch, follow, and discover more trending content.

06/04/2024

05/27/2024

ℹ️🌿 HYPERINDEPENDENCE: OVERCOMING INDEPENDENCE TRAUMA IN YOUNG ADULTS |

Hyperindependence can be difficult for young adults accustomed to relying solely on themselves. It often stems from past experiences of interpersonal trauma that have shaped their belief in shouldering burdens alone.

Despite appearing strong and self-sufficient, young adults may struggle with seeking help or forming meaningful connections with others, including their partners, friends, or family members, due to fear of vulnerability and interpersonal relationships.

Parents and young people should know how to recognize the signs and symptoms of hyperindependence, a negative result of the usually positive trait of independence, and what treatment options are available when needed.

Read the full article: https://www.fulsheartransition.com/blog/hyper-independence/



📷: Kate Kelly, Twitter (X)

05/26/2024

Hey everyone! 👋🏻

Do your kids struggle to settle at bedtime like mine do?😩

This book, "The Little Elephant Who Wants to Fall Asleep", was designed by a psychologist to help kids fall asleep 🥱, and I recorded myself reading it so you don't even have to buy it!🫡 Share it with whoever you think it might help.

Wishing your kids (and indirectly, you) sweet dreams!!🥱😴😪🌜🛌🏻🌠

YouTube link:
https://youtu.be/G8Mu9aBQ9fM?feature=shared

04/26/2024

Official EMDR training certificate! I'm allowed to use EMDR now, and I will be obtaining the remaining consultation hours to be officially certified, so I can then take the advanced training for our kiddos and neurodiverse folks :)

Follow this link to get more details about EMDR Consulting 2024 certificate issued by EMDR Consulting to Lorna Demedeiros.

04/25/2024

Oooof, I'm guilty of this one. Multiple reminders means I'm soothing my own anxiety about their behaviour, tbh.

04/20/2024

Check out these books I've started reading! 🤓📚

Youtube Video Description:In this video, I discuss books that I’m using for myself and also for clients!Thanks for watching! Please like and subscribe for mo...