What are the opening hours?

Monday 9:15am - 1:15pm 4:45pm - 10:15pm Tuesday 9:15am - 1:30pm 4:15pm - 9:45pm Wednesday 9:15am - 1:15pm 4:45pm - 10:15pm Thursday 9:15am - 1:30pm 4:15pm - 9:45pm Friday 9:15am - 1:15pm 4:45pm - 8:15pm Saturday 7:45am - 1:15pm Sunday 7:45am - 1:15pm

Modo Yoga Maple

Home
Canada
Maple, ON
Modo Yoga Maple

Modo Yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundation

10/01/2025

Happy Birthday to one of our teachers, Sophia, and to our Energy Exchanger, Sean! 🎈

Sophia leads butt kicking barre classes that we all love. Her energy and passion for fitness is infectious. She is also a total sweetheart with a heart of gold. We’re lucky that she is part of our teaching team.

Sean has been part of our EE program for the last 3 years and he is truly one of the nicest guys you will ever meet. We’re grateful for all that he does around our studio and the care he has for the well being of our space.

We are so happy that you are both part of our MYM family and we hope you have the best day celebrating. All of us are sending you so much love. ♥️

09/30/2025

We’re sending out a BIG a congrats to our incredible teacher Amanda on her wedding this past weekend to her hubby Ryan! 🥂💍

Amanda you look absolutely stunning! 😍 We are so happy for you and Ryan. We wish you both a lifetime of love and happiness.

Let’s fill up the comment section with a bunch of well wishes for this sweet couple! ⤵️

09/30/2025

Today we honour and observe National Day of Truth and Reconciliation. 🧡⁠
⁠
This day is meant to honour First Nations, Inuit, and Métis survivors, their families, and their communities, and to ensure their history and the legacy of residential schools remains a vital part of the reconciliation process. ⁠
⁠
It’s important that we not only observe this day but also devote time in education and reflection on how we can continue to support the reconciliation efforts with residential school survivors and those affected by these tragedies.

09/29/2025

Join Paria for our next Prenatal Yoga series starting this Sunday! 🤰🏼🤰🏽

Join us this October/November for our next 4 week series with Paria. Sign up for all 4 sessions or just sign up for the ones you can attend by paying for a drop in instead.

Reserve your spot by clicking on the link🔗 below.

Sign Up Here: https://modoyoga.com/maple/schedule/?_mt=%2Fschedule%2Fdaily%2F48030%3FactiveDate%3D2025-10-05%26locations%3D48135

09/29/2025

Guess who’s back? 🤩

Naomi will be teaching at the studio again as of this Thursday October 2nd and we couldn’t be more excited! She is an incredible instructor that we are lucky to welcome back to our teaching team.

⤵️ See below for her weekly classes:

• Monday’s at 5:30pm — pilates with music (60 min)
• Thursday’s at 9:30am — pilates with music (60 min)

09/25/2025

Happy Birthday to our incredible teacher, Sharon! 🎈

Sharon is one of the sweetest, kind-hearted, and loving humans you will ever meet. She is an amazing mother to her 3 kids, a wonderful yoga teacher and an all around incredible woman that we feel lucky to know. Thank you Sharon for being part of our MYM family.

All of us are sending you lots of love on your birthday and we hope that you have the best day celebrating! ♥️

09/24/2025

Hey MYM fam! 👋🏽
We are so excited to announce the changes that we’re making to our schedule starting in October that we couldn’t wait until next week to share with you. We hope you’re excited too!

See below for our schedule changes that begin October 1st. ⤵️

🔸 Monday nights at 7:30pm will now be a Modo Flow with music class and the 9:00pm class will be a Modo practice. Both of these classes will be 60-minutes long and led by Hera.

🔸 Thursday mornings at 7:00am will now be a 60-minute Yang/Yin with music class. This class will be led by Gordana.

🔸 We’re testing out a new morning schedule on the following days to see what the response is like from our community.

✨Tuesday
• 9:30am — Modo Music (60 min) led by Paria
• 11:00am — Modo Flow with music (60 min) led by Paria
• 12:30pm — Barre with music (60 min) led by Paria

✨Thursday
• 9:30am — Pilates with music (60 min) led by Naomi
• 11:00am — Modo Flow with music (60 min) led by Amanda (& subs)
• 12:30pm — Modo (60 min) led by Amanda (& subs)

09/24/2025

✨Let’s be honest: perimenopause and menopause can feel like you’ve been dropped into a body you don’t quite recognize. So many women going through it report that they “just don’t feel like themselves anymore.” While menopause itself usually lands between ages 45 and 55, perimenopause can sneak in as early as your late 30s or early 40s, bringing with it a rollercoaster of unpleasant changes.

In this month’s Modo Journal 💻, we will cover a few great yoga poses to help with these shifts and we will also discuss other health matters related to the menopausal transition.

Click on the link🔗 below to read Kyneret’s article about how yoga can help you navigate perimenopause and menopause with ease.

Read Modo Journal: https://modoyoga.com/maple/how-yoga-can-help-you-navigate-perimenopause-and-menopause-with-ease/

09/23/2025

🍯🍎We are sending our warmest wishes for a Shana Tova to everyone celebrating the Jewish new year! Wishing you and your families a healthy, happy and sweet year ahead. ✨

09/22/2025

Happy ! 🍂⁠🍁

As we say farewell to summer, we’re excited to welcome the first day of the fall season. A time for new beginnings, beautiful fall colours in nature, comfy sweaters and a good reason to warm up in the hot room for class! 🔥

09/21/2025

Join us for this month’s🕯candlelit class with Mauro.

🗓 Mark your calendars for this Wednesday night, September 24th, at 9:00pm for a relaxing (& sweaty 😅) modo yoga practice by candlelight.

Reserve your spot by using the Modo Yoga app.📱

09/20/2025

Congratulations to two of our incredible members, Claire & Ilona, on taking their 100th class. 🥳

We are so proud of you both for the dedication you have to your practice. It’s been such a joy to witness you make it to this milestone. We’re grateful that you are both part of our MYM community. Welcome to the 100 club! 👏🏽

Address

1480 Major Mackenzie Drive West, Unit E8
Maple, ON
L6A4H6

Opening Hours

Monday	9:15am - 1:15pm
	4:45pm - 10:15pm
Tuesday	9:15am - 1:30pm
	4:15pm - 9:45pm
Wednesday	9:15am - 1:15pm
	4:45pm - 10:15pm
Thursday	9:15am - 1:30pm
	4:15pm - 9:45pm
Friday	9:15am - 1:15pm
	4:45pm - 8:15pm
Saturday	7:45am - 1:15pm
Sunday	7:45am - 1:15pm

Telephone

+19053038886

Website

http://www.modoyoga.com/maple

Alerts

Be the first to know and let us send you an email when Modo Yoga Maple posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modo Yoga Maple:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Maple?

Modo Yoga Maple

10/01/2025

09/30/2025

09/30/2025

09/29/2025

09/29/2025

09/25/2025

09/24/2025

09/24/2025

09/23/2025

09/22/2025

09/21/2025

09/20/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category