Marchand Massage Therapy

05/08/2026

https://youtu.be/V8awHeQbQ_0?si=CddUq3mjb21YEhn3

Janet Campbell and Natasha Smith, daughters of Joy Smith of the Joy Smith Foundation, share what the three Joy in Action events look like this summer. They h...

04/20/2026

Join me in Steinbach this summer! amazing prizes, fun interactive joy stations along the route. Family friendly with either a competitive or non-competitive option.

03/13/2026

In Person Workout Session Starts this Tuesday! - https://mailchi.mp/24de4a468790/march-in-person-workouts-10965639

11/17/2025

comin in 2026!

11/17/2025

Get ready to join me in 2026!

02/19/2025

Online and In Person Workouts in March -

Join me in my weekly workout which is strength focused with some cardio intervals to add some fun! Modifications are offered as always. Every week you will be sent a private link to my YouTube workout which you can watch and participate in as many times as you want for the 8 week period.  Workouts ...

01/24/2024

03/17/2022

https://us1.campaign-archive.com/?e=05b4735091&u=8fde945ec77657ebec2b4d239&id=547614cd75

I will be running Monday nights spring session on Zoom, high intensity intervals and strength training. Bring at least two sets of dumbbells and a mat! Five weeks starting March 28th at 5:45 PM, cost is $26.25.

02/11/2022

Next Interval Training Strength Session on Zoom starts Feb 21!
5 classes only $26.25 once a week for five weeks
10 classes $52.50 twice a week for five weeks
Bring your weights and a mat and commit to your workouts with me!
Etransfer to 431-260-0000

01/27/2022

Tomorrows workout:
1 minute on the clock, no rest, 2 sets of all.
Bring your band if you have one (optional) and have a chair nearby!

12/02/2021

Give the gift of fitness! If you know someone who has been considering joining, I do have gifting options. Email me for more info!