CrossFit UV

CrossFit UV UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

Happy Friday to Rhys!Rhys, a dedicated teenager, has seen incredible results in just two months of CrossFit, gaining 4.4...
09/26/2025

Happy Friday to Rhys!

Rhys, a dedicated teenager, has seen incredible results in just two months of CrossFit, gaining 4.4lbs of muscle while dropping 4.7% body fat. 👏🏻

His overall bodyweight only increased by 1.3lbs, showing that his progress is made up of strong, lean gains rather than unnecessary weight. 💪🏼

With swimming as his primary sport, he’s using CrossFit as the perfect complement to build the strength and mobility he needs in the water. 💯

These improvements give him more power off the blocks, greater endurance in the pool, and better body control with each stroke. ⭐️

Rhys is proving that combining CrossFit with swimming is a winning formula to help him chase after new personal records.☺️

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

CrossFit pushes you to discover strengths you didn’t know you had, both physically and mentally. Each workout challenges...
09/24/2025

CrossFit pushes you to discover strengths you didn’t know you had, both physically and mentally. Each workout challenges your limits, showing you that you’re capable of more than you once believed. Over time, those small wins build into undeniable proof of your true capability ❤️💪🏼

What a way to start the week for Kim!Kim’s progress is a true reflection of consistency and hard work. ☺️She maintained ...
09/22/2025

What a way to start the week for Kim!

Kim’s progress is a true reflection of consistency and hard work. ☺️

She maintained her body weight, which shows balance, while her body composition shifted in a positive direction. ⭐️

Losing 1.9% body fat means her body is becoming leaner and more efficient. 💯

At the same time, gaining 1.3 pounds of lean muscle highlights improved strength and endurance. 🎉

These numbers together show that Kim is building a healthier, stronger body while keeping long-term sustainability in mind.👏🏻

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

Let’s have a round of applause for Gustavo who reached an incredible milestone…🏆 500 S E S S I O N S 🏆Gustavo has offici...
09/19/2025

Let’s have a round of applause for Gustavo who reached an incredible milestone…

🏆 500 S E S S I O N S 🏆

Gustavo has officially completed 500 CrossFit classes, a milestone that represents years of dedication, discipline, and hard work. 🎉

Reaching this number shows consistency and commitment, proving that fitness is not just a phase for him but a true lifestyle. 💯

Every class has built his strength, endurance, and resilience both physically and mentally. ☺️

This achievement also inspires others in the community, showing what’s possible when you keep showing up day after day. 💪🏼

Hitting 500 classes is not just a number—it’s a powerful reminder of growth, progress, and the results of relentless perseverance. ⭐️

Here’s to you and your HUGE achievement! Congratulations Gustavo! Welcome to the 500 Club! ⭐️⭐️

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Hello Terrific Tuesday to Laura! Laura has made incredible progress over the last month, losing 3.5lbs of bodyweight whi...
09/16/2025

Hello Terrific Tuesday to Laura!

Laura has made incredible progress over the last month, losing 3.5lbs of bodyweight while still building strength. ⭐️

She gained 0.7lbs of lean muscle, showing that her training is helping her body get stronger and more toned. 💯

At the same time, she dropped 1.9% body fat, which is a huge indicator of improved health and fitness. 🎉

These numbers highlight how her hard work in CrossFit is not just about the scale, but about building a healthier body composition. 💪🏼

Laura’s results prove that consistency pays off and she’s moving in the right direction for long-term strength and wellness. ☺️

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

Start your Monday with strength and grit—the work you put in today sets the pace for the whole week💪🏼⭐️
09/15/2025

Start your Monday with strength and grit—the work you put in today sets the pace for the whole week💪🏼⭐️

Happy Friday to Carmen! 🥰Carmen has made impressive progress in her fitness journey, losing 1.9% body fat while still bu...
09/12/2025

Happy Friday to Carmen! 🥰

Carmen has made impressive progress in her fitness journey, losing 1.9% body fat while still building strength. 💪🏼

Even though her overall weight went down by 1.3 pounds, she gained 0.9 pounds of lean muscle, showing that her body composition is improving in a powerful way. 💯

This shift means she’s not just getting lighter, but also stronger, healthier, and more efficient. ⭐️

Losing fat while gaining muscle is one of the most challenging and rewarding fitness outcomes, as it improves metabolism, endurance, and overall performance. 🎉

Carmen’s results highlight the impact of consistent effort in CrossFit—proving that progress is measured by more than just the scale.☺️

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

Some exciting things are coming for UV! Mark your calendars and join the fun! 💪🏼
09/10/2025

Some exciting things are coming for UV! Mark your calendars and join the fun! 💪🏼

Big shoutout to Wayne for crushing his goals!Wayne’s progress in CrossFit has been outstanding, as he gained 2.6lbs of l...
09/09/2025

Big shoutout to Wayne for crushing his goals!

Wayne’s progress in CrossFit has been outstanding, as he gained 2.6lbs of lean muscle while also lowering his body fat by 0.9%. ⭐️

These numbers show that his body is becoming stronger and more efficient, with more muscle supporting his performance. 💪🏼

Gaining 3.1lbs in overall bodyweight alongside muscle growth means he is fueling his body properly for strength and recovery. ☺️

The drop in body fat highlights that his training is not only building muscle but also improving his overall body composition. 🎉

Wayne’s results are proof that his consistency and hard work in CrossFit are paying off in a big way.💯

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

CrossFit builds courage by challenging you to step outside your comfort zone and face movements you once thought impossi...
09/08/2025

CrossFit builds courage by challenging you to step outside your comfort zone and face movements you once thought impossible. Each lift, sprint, or rep is an act of bravery, proving that strength isn’t only physical but also mental. With every workout, courage grows as you learn to trust yourself, push past fear, and rise stronger than before.❤️💪🏼

Happy Friday to Lamees! 🎉🎉Lamees has made incredible progress in her fitness journey, gaining 2lbs of lean muscle while ...
09/05/2025

Happy Friday to Lamees! 🎉🎉

Lamees has made incredible progress in her fitness journey, gaining 2lbs of lean muscle while losing 2.5% body fat through CrossFit classes and personal training. ⭐️

These numbers show that she is building strength and improving her body composition in a healthy way, even though the scale only shows a slight drop of 0.2lbs. 💪🏼

The gain in muscle means her body is becoming stronger and more efficient, which will help her perform better in workouts and daily life. 🎉

The fat loss highlights her commitment to healthier habits, while maintaining overall weight shows she is trading fat for muscle rather than simply losing pounds. ☺️

This balance is a powerful sign of true progress, showing that her hard work is paying off in sustainable, long-term results.🎉

Looking forward to see what else you can achieve! We are so proud! 🎉❤️
______________________

🖤 💛
💪
💦😀🔁
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!
____________________

The joy of CrossFit comes from pushing past limits you didn’t know you had and discovering the strength within yourself....
09/04/2025

The joy of CrossFit comes from pushing past limits you didn’t know you had and discovering the strength within yourself. It’s also found in the laughter, encouragement, and unshakable bonds built with a community that sweats and grows together.💪🏼❤️

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when CrossFit UV posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram