CrossFit UV

CrossFit UV UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

05/25/2026

The countdown is on 💥🔥

CrossFit UV is getting ready for Team Challenge season — and there’s something special about this time of year. More high fives, more team huddles, more pushing past comfort zones, and more showing up for each other.

It’s not just about the workouts or the leaderboard… it’s about the energy, the laughs, the nerves before 3-2-1 go, and seeing teammates do things they never thought they could.

Train hard. Cheer louder. Trust your team.

Let’s make this Team Challenge one to remember 💛🖤

The hardest part isn’t the workout — it’s choosing to keep going when it gets uncomfortable.At CrossFit UV, we show up, ...
05/23/2026

The hardest part isn’t the workout — it’s choosing to keep going when it gets uncomfortable.

At CrossFit UV, we show up, dig deep, and grind through together.

Because the best moments aren’t when the workout feels easy…
they’re when you realize you’re capable of more than you thought.

Meet Coach Phil 👏🏻| More Than a CoachWhether you’re walking into your first class or chasing a new PR, Coach Phil is the...
05/22/2026

Meet Coach Phil 👏🏻| More Than a Coach

Whether you’re walking into your first class or chasing a new PR, Coach Phil is the kind of coach who makes everyone feel welcome, supported, and challenged in all the right ways.

Known for his encouragement, attention to detail, and calm presence on the floor, Phil helps athletes build confidence one workout at a time. He believes fitness is about more than movement — it’s about community, consistency, and showing up for yourself.

If you see him around the gym, say hi and jump into one of his classes 💙🏋️‍♂️

05/21/2026

What starts as a workout slowly becomes something bigger.

At first, it’s just a place to train.
A place to sweat, push yourself, and get through the hour.

But somewhere along the way, the people beside you become more than strangers.

They become encouragement on hard days.
Support when life feels heavy.
The people who celebrate your wins, notice when you’re quiet, and keep showing up for you — inside and outside the gym.

The workout brings people together.
The community is what makes them stay.

Join UV in applauding Sergio for his incredible milestone….🏆25 S E S S I O N S 🏆Some people clap on beat.Sergio lives on...
05/19/2026

Join UV in applauding Sergio for his incredible milestone….

🏆25 S E S S I O N S 🏆

Some people clap on beat.
Sergio lives on rhythm 🎹

From teaching piano… to holding a handstand upside down —
still saying “thank you” and “sorry” mid-coaching 😄

Calm. Focused. Respectful. Consistent.
That’s his superpower.

25 classes in — and that number means something.It’s not just attendance… it’s commitment.

It’s choosing to show up on the days it’s easy and the days it’s not.

It’s building habits, earning trust in the process, and laying a foundation that lasts.

Quietly stacking wins…and the 100 Club is already calling his name 💯🔥

Sergio — we appreciate you more than you know. Keep going.

Here’s to you and your HUGE achievement! Congratulations Sergio! Welcome to the 25 Club! ⭐️

🖤 💛

💪
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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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Victoria Day Weekend = Murph Weekend 🇨🇦💪This weekend at CrossFit UV, we come together to take on one of the most meaning...
05/18/2026

Victoria Day Weekend = Murph Weekend 🇨🇦💪

This weekend at CrossFit UV, we come together to take on one of the most meaningful workouts in CrossFit — Murph. A workout built on grit, perseverance, and community.

Whether you’re doing the full workout, scaling it, or cheering others on, Murph is about more than fitness. It’s about showing up together, pushing through challenges, and honoring the spirit of sacrifice and resilience.

Huge thank you to Kyle for the amazing review and kind words about CrossFit UV! We’re so grateful to have members like y...
05/17/2026

Huge thank you to Kyle for the amazing review and kind words about CrossFit UV! We’re so grateful to have members like you who help make this community what it is. Your support, positivity, and trust in our coaches and community mean the world to us. Thank you for being part of the UV family!

At CrossFit UV, you’re getting more than just a workout — you’re becoming part of a supportive community. Whether you’re brand new to fitness or have years of CrossFit experience, our knowledgeable coaches, welcoming members, and fun, high-energy classes make it a place where everyone can grow, improve, and feel at home.

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

05/15/2026

At CrossFit UV, the workouts may bring us together — but it’s the community that keeps us coming back.

It’s the early morning encouragement, the high-fives after a tough WOD, the friendships built between sets, and the people who celebrate your wins like they’re their own.

No matter your age, background, or fitness level, there’s a place for you here.

CrossFit UV is more than a gym.
It’s a team.
A support system.
A family that pushes each other to grow stronger — inside and outside the walls of the gym. 💙

CrossFit has a way of changing more than just your fitness. It builds confidence through hard moments, creates friendshi...
05/14/2026

CrossFit has a way of changing more than just your fitness. It builds confidence through hard moments, creates friendships through shared struggle, and reminds us that growth happens when we keep showing up. The strength we gain inside the gym carries into everyday life — teaching us resilience, discipline, and belief in ourselves. What once felt impossible slowly becomes proof of how far we’ve come.💪🏼

Deadlifts are more than just a gym movement — they train us for real life. Picking up groceries, moving furniture, carry...
05/12/2026

Deadlifts are more than just a gym movement — they train us for real life. Picking up groceries, moving furniture, carrying your kids, or simply getting off the floor all rely on the same strength and stability built through deadlifts. They teach proper posture, protect the back, and develop powerful legs, hips, and core strength that carry over into everyday movement. In CrossFit, the deadlift reminds us that functional fitness means being stronger for life outside the gym — not just inside it.❤️

Join UV in applauding Hilary for her incredible milestone….🏆500 S E S S I O N S 🏆Hilary hitting 500 classes at CrossFit ...
05/11/2026

Join UV in applauding Hilary for her incredible milestone….

🏆500 S E S S I O N S 🏆

Hilary hitting 500 classes at CrossFit UV is a massive milestone that reflects consistency, discipline, and commitment to growth.

This achievement isn’t just about showing up—it represents the strength she’s built, the challenges she’s pushed through, and the resilience she’s developed along the way.

Every class has contributed to her progress, shaping not only her fitness but her mindset and confidence.

Reaching 500 classes is proof that small, consistent efforts compound into something powerful over time.

It marks her as a true example of dedication within the community and shows what’s possible when you stay committed to the process.

Here’s to you and your HUGE achievement! Congratulations Hilary! Welcome to the 500 Club! ⭐️

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11am

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