What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 7pm

Commerce Gate Physiotherapy & Chiropractic

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Markham, ON
Commerce Gate Physiotherapy & Chiropractic

🔹 Physiotherapy & Chiropractic
🔹 English．廣東話．國語
🔹 Online Booking. Direct Billing. Private Rooms.

12/12/2024

🌨️ Winter Slip & Fall! Is it Serious Enough to See a Physio? 🌨️

Icy conditions can lead to serious injuries. If you take a spill, look 👀 for these red flags:

🔹 Ongoing Pain or Swelling – Could signal a fracture or tear
🔹 Limited Mobility or Stiffness – Indicates possible strain or sprain
🔹 Numbness or Weakness – Could point to nerve involvement
🔹 Instability or Trouble Bearing Weight – Signs of serious ligament damage

If you’re experiencing any of the above, don’t wait! Physiotherapy can help you recover and get back to doing what you love. 💪 ❤️
-———
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

11/15/2024

Updated🆙

👉🏻Swipe to see our clinic’s opening hours and the availability of our skilled practitioners.

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𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

11/09/2024

🧐 Does this sound like you? Are you doing these things that could harm your back😬❗

AVOID ❌
-Lifting things incorrectly
-Poor Posture
-Sitting too Long
-Wearing wrong or non-supportive shoes

TIPS ✅
-Stay active with regular exercise💪
-Try to use good posture 🚶‍♀️🚶
-Maintain your body’s alignment ✨
-Wear proper/ supportive footwear 👟 consider orthotics 👍

⛑️If you’re experiencing back pain or need help un-doing bad habits, we recommend visiting a chiropractor👩‍⚕️🧑‍⚕️
-———
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

09/27/2024

🖐️ You don’t need to play tennis to get Tennis Elbow! 💪

😲 Experiencing pain around your elbow?

Doing repetitive hand and arm movements at work, doing hobbies or sports can put you at risk.

✨ If are starting to get or already suffering from Tennis Elbow, here’s how physiotherapy can help:

✅Graston Technique: Breaks down scar tissue and boosts blood flow.
✅Dry Needling: Targets tight muscles and relieves pain.
✅Shockwave Therapy: Stimulates healing and speeds up recovery.

Don’t let Tennis elbow hold you back, let us help you get back to doing what you love! ❤️💪✨
-———
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

09/05/2024

Wondering???🧐

Physiotherapist❓
-or-
Chiropractor❓

Here’s some Info⬇️

🏃‍♂️Physio:
-Perfect for sports injuries
-Post-surgery recovery
-Mobility issues.
*Work on restoring your muscle balance & get you moving

💥Chiro:
-Back pain, neck pain
-Headaches
-Specialize in spinal adjustments and relieving nerve pressure
*Help your alignment and reduce pain when doing normal activities

🤝 Combine Both:

Combining approaches could lead to a quicker and more complete recovery.
-———
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

07/30/2024

🌟 Exciting News! We now offer Shockwave Therapy! 🌟

✅Effective for conditions like:

✔️Plantar Fasciitis
✔️Tennis & Golfers Elbow
✔️Achilles Tendinitis
💪🏻Ask us what other conditions it’s great for

💡 Considering Shockwave Therapy?

Looking for a non-invasive option?
Want fast and effective results with shorter recovery?
Tried other treatments but the issue still lingering?

We would be happy to answer any questions about Shockwave therapy, book your consultation today! 📅
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𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

06/25/2024

Wondering if your stiff and painful back is more than sore muscles? 😬

It might be Diffuse Idiopathic Skeletal Hyperostosis (D.I.S.H.)❗

Find out more about this condition that up to 40% of the population can get:

🔹 This is a condition where ligaments and tendons harden and calcify, particularly along the spine.
🔹 The risk of developing D.I.S.H. increases significantly with age.
🔹 It can be managed with proper treatment. Find out how.

⚠️ For an accurate D.I.S.H. diagnosis, professional consultation is essential.

✨ Let us help you get back to doing what you love.❤️

Keep an eye out for our next video showcasing how our chiropractor helps a D.I.S.H. patient.

06/04/2024

❓ Use a computer. Does this sound like You 🫵 ❓

- Forward Head Posture: Straining your neck
- Protruding Chin: Excessive chin tipping
- Arching: Overly arched lower back
- Slouching: Rounded back and hunched shoulders

⛑️ Poor posture can lead to ergonomic risk factors:
- Shoulder pain
- Back pain
- Neck pain

Don’t ignore them! Small issues can lead to more serious problems. 😵🤕

➡️ Swipe to find out how chiropractic care can help you prevent more serious issues, relieve pain, and improve quality of life. Let us help you get back to doing the things you love. ❤️
————————————————-
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

03/20/2024

Text neck is super common, but don’t shrug off the symptoms! 😣

Ignoring them could lead to serious issues like:
⛑️ Chronic pain
⛑️ Spinal misalignment
⛑️ Nerve compression
⛑️ Disc degeneration

😬 Take action early to protect your neck and spine! 💪

Chiropractic care has your back with proper diagnosis, pain relief, loosen tight muscles, correct alignment and preventive care.

Don‘t let a lingerie issue become a bigger problem, let us help you to get back to the things you love.❤️ 🚀
-——————————————————
𝐌𝐚𝐤𝐞 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰!
𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐞 𝐆𝐚𝐭𝐞 𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐡𝐢𝐫𝐨

✅Online Booking.
✅Direct Billing.
✅Private Rooms.

📍 Commerce Gate Plaza
☎️ 905-881-2001
💬 647-875-3975 (WhatsApp)
✅ English ✅ 普通話 ✅ 廣東話

#多倫多物理治療 #多倫多正骨 #多倫多脊醫

Address

Suite A305, 505 Highway 7
Markham, ON
L3T7T1

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Website

https://cgphysiochiro.com/

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