Athletic Advantage Physiotherapy and Wellness

Athletic Advantage Physiotherapy and Wellness Athletic Advantage is a boutique clinic helping people get out of pain and move better. Our team of

We would like to officially welcome our new Registered Chiropractor, Dr. Mithushaa Uthayakumaran, to the Athletic Advant...
10/03/2023

We would like to officially welcome our new Registered Chiropractor, Dr. Mithushaa Uthayakumaran, to the Athletic Advantage family!๐Ÿƒโ€โ™€๏ธโญ๐Ÿ˜
mithushaa began her journey at the University of Western Ontario, completing a Bachelor of Medical Science degree. She then went on to get her doctor of chiropractic with CMCC. Mithu is determined to utilize her treatment methods to get people back to doing what they love, whether playing in their weekly recreational basketball game or just playing with their kids. With the goal of daily function in mind, Mithu is committed to creating treatment plans that fulfill each patient's needs and goals. Mithu has experience treating various patients ranging from office workers to athletes to the senior population and everything in between.

๐Ÿƒโ€โ™€๏ธIf you'd like to book your session with Dr. Mithu, please view her schedule below:
โฐMonday 2PM - 8PM
โฐWednesday 9AM - 2PM
โฐThursday 9AM - 4PM

We would like to welcome our NEW Registered Massage Therapist, Sophia Wang, to the Athletic Advantage family!๐Ÿƒโ€โ™€๏ธโญSophia...
08/14/2023

We would like to welcome our NEW Registered Massage Therapist, Sophia Wang, to the Athletic Advantage family!๐Ÿƒโ€โ™€๏ธโญ

Sophia has a passion for bringing health and wellness to clients and a mission to provide top-notch treatments, offering a seriously relaxing experience that helps clients take on the world with a refreshed mind and relaxed body๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒฟ

Sophia started her healthcare career in nursing. She began this new career path after being injured at work and experiencing healing through massage treatments. With a background in healthcare, she believes in a client-centered approach to building effective therapeutic relationships. Her treatments are always customized to the individual's needs, and she provides remedial exercises after treatment to ensure patients get the most out of their experience๐Ÿ’ช

Sophia is trained in Swedish massage, deep tissue massage, pregnancy massage, and trigger point therapy. She has successfully treated chronic back pain, muscle spasms, iliotibial band syndrome, restricted range of motion, sciatica, and more. Recently, she completed training in Thai massage,ย  also continuously learning other modalities to provide the best experiences for relieving chronic pain, aiding in injury recovery, or simply promoting relaxation.ย 

She possesses the skills required to deliver targeted, effective treatments. Whether clients seek stress relief or relief from aches, she strives to make them feel rejuvenated.

Outside of work, Sophia loves sports, exploring the outdoors, traveling, cooking, and listening to music. She also enjoys reading. These interests contribute to her well-rounded life and enhance her ability to provide excellent treatment๐Ÿ€๐Ÿƒโ€โ™€๏ธ๐ŸŒŽ๐ŸŽถ

If you'd like to book your session with Sophia, please view her schedule below:
โฐ Wednesday 2pm - 8pm

We would like to welcome our new Registered Physiotherapist, Sanyaa Sothinathan, to the Athletic Advantage family!๐Ÿƒโ€โ™€๏ธโญ๐Ÿ˜...
05/03/2023

We would like to welcome our new Registered Physiotherapist, Sanyaa Sothinathan, to the Athletic Advantage family!๐Ÿƒโ€โ™€๏ธโญ๐Ÿ˜

Sanyaa graduated from the University of Toronto with a Master of Science in Physical Therapy and Bachelorโ€™s degree in Kinesiology๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽ“

Her passion for physiotherapy began when she was a patient rehabilitating a sport injury. Having played various sports all her life, she developed a deep understanding of injury management and return to sport๐Ÿƒโ€โ™€๏ธ

Sanyaa prioritizes education, manual therapy and corrective exercises to optimize function and promote recovery. She values creating a meaningful relationship with clients of all ages to develop an individualized treatment plan that empowers clients with the tools they need to optimize their health๐ŸŽ

In her free time, Sanyaa enjoys working out, spending time with her dog and travelling๐Ÿถ๐ŸŒŽโœˆ๏ธ

If you'd like to book your session with Sanyaa, please view her schedule below:
โฐ Monday 9am - 2pm
โฐ Thursday 4pm - 8pm

02/23/2023

Back pain is a common problem we deal with at the clinic๐Ÿ’ฅ Our patient recently felt discomfort in his back and dropped by to get his range of motion intact. After these five exercises during our first session, he noticed improvement without pain๐Ÿ™Œ

1๏ธโƒฃ Rock Backs
2๏ธโƒฃ Loaded Cat Camel
3๏ธโƒฃ Ball Crunch
4๏ธโƒฃ Standing Cat camel
5๏ธโƒฃ Jefferson Curl

Letโ€™s help you get back in form โ€“ trust in the ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑ process by calling 905-554-8677 or ๐Ÿ“ง info@athleticadvantage.ca to book your session today๐Ÿ™Œ

12/20/2022

We have A LOT of clients dropping by for electroacupuncture to prevent muscle pain๐Ÿ’ฅ Acupuncture treatment and dry needling use a very thin monofilament needle to insert into the targeted tissue for relief๐Ÿ™Œ Electroacupuncture can offer pain relief by activating receptors in our body that are responsible for pain reliefโšก

Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?๐Ÿ—“๏ธ Use it before itโ€™s TOO LATE!โฐ๐Ÿ˜ฎ Call 905-554-8677 or visiting our website at www.athleticadvantage.ca ๐ŸŒ Letโ€™s ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑโ€ผ๏ธ

12/16/2022

Toe-related injuries are very common, weโ€™ve had patients at the clinic come in for treatment to prevent the discomfort๐Ÿ’ฅ๐ŸฆถTrying out these exercises will help to speed up the healing process so you can live pain-free๐Ÿ™Œ

๐ŸฆถBig Toe Self Traction
๐ŸฆถBig Toe Flexion
๐ŸฆถFlexion Passive Range Hold
๐ŸฆถBig Toe Self Mobilization

Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?๐Ÿ—“๏ธ Use it before itโ€™s TOO LATE!โฐ๐Ÿ˜ฎ Call 905-554-8677 or visiting our website at www.athleticadvantage.ca ๐ŸŒ Letโ€™s ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑโ€ผ๏ธ

12/13/2022

Our training model using this FRS ISM system is the most effective solution for shoulder pain relief. Our patient has been seeing effective results from this training model and we are in the process of relieving his shoulder pain.

Letโ€™s help you get back in form โ€“ trust in the ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑ process by calling 905-554-8677 or ๐Ÿ“ง info@athleticadvantage.ca to book your session today๐Ÿ™Œ

12/09/2022

Are you fed up of chronic knee pain?๐Ÿฆต๐Ÿ’ฅโšก There are various remedies you can try to prevent the pain. Here are some exercises we suggest for you to try out!๐Ÿ™Œ

๐ŸฆตTibial IR and ER PAILS
๐ŸฆตTibial Rotation Capsular CARs
๐ŸฆตKnee CARs weighted

Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?๐Ÿ—“๏ธ Use it before itโ€™s TOO LATE!โฐ๐Ÿ˜ฎ Call 905-554-8677 or visiting our website at www.athleticadvantage.ca ๐ŸŒ Letโ€™s ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑโ€ผ๏ธ

12/07/2022

National Ironman Champion & triathalon phenom, Viktoria Brown ultrarunner and triathlete, has been visiting our clinic so we can help prepare her for the 24-hour Desert Solstice Race in Phoenix! Weโ€™ve been working on her stability so she can concur the race this December! Stay tuned for more content as we help Viktoria prepare for the IRONMAN World Championship in 2023!

Itโ€™s time to book a FREE consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca ๐ŸŒ Letโ€™s ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑโ€ผ๏ธ

๐Ÿ“ฃNOW HIRING: APPLY TODAY!๐Ÿ“ฃWe are expanding our team here at the clinic! Do you know someone who would be a perfect fit? ...
11/30/2022

๐Ÿ“ฃNOW HIRING: APPLY TODAY!๐Ÿ“ฃ

We are expanding our team here at the clinic! Do you know someone who would be a perfect fit? Share with your audience!๐Ÿ˜Š

๐Ÿ’ชPhysiotherapist
๐ŸฆตMassage Therapist
๐ŸฆถChiropractor

Join a team of individuals dedicated to the mission of achieving pain relief to our clients one step at a time๐Ÿ™Œ Submit your resume today to ๐Ÿ“งinfo@athleticadvantage.ca

11/24/2022

We are a TEAM here at the clinic๐Ÿ™Œ We come together to make sure that we achieve our patients' goal of living pain-free๐Ÿ˜Œ Some of our patients require massage therapy, chirotherapy, and physiotherapy so, at Athletic Advantage, we work together to show results for your patients.

Itโ€™s time to book a free consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca ๐ŸŒ Letโ€™s ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑโ€ผ๏ธ

11/23/2022

Are you suffering from elbow pain when you lift weights?๐Ÿ˜ฉ๐Ÿ’ฅ You must address the elbow joints' fundamental movement of rotation. This sequence will help solve your pain!๐Ÿ˜

๐Ÿ’ชElbow CARs
๐Ÿ’ชCapsular CARs
๐Ÿ’ชPronation PAILs
๐Ÿ’ชCapsular CARs with 2.5lbs

Letโ€™s help you get back in form โ€“ trust in the ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜, ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ผ๐—ฎ๐—ฑ process by calling 905-554-8677 or ๐Ÿ“ง info@athleticadvantage.ca to book your session today๐Ÿ™Œ

Address

10 Karachi Drive Unit 82
Markham, ON
L3S0B6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 2pm

Telephone

+19055548677

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