KetaMind Health

KetaMind Health We treat depression, anxiety and PTSD with IV Ketamine therapy.

Trauma literally reshapes the brain:The Amygdala becomes hyperactive → constant fear signalsThe Hippocampus shrinks → tr...
12/02/2025

Trauma literally reshapes the brain:

The Amygdala becomes hyperactive → constant fear signals
The Hippocampus shrinks → trouble distinguishing past from present
The Prefrontal cortex weakens → harder to focus, plan, and regulate emotions

👉 Our psychedelic therapy boosts a chemical in the brain called glutamate, which can help your brain break negative patterns so you can create healthier connections.

The treatment is like a brain "reset", so your amygdala can be calmed and you can feel mentally clearer.

If you're curious to know more about how this treatment works, please reach out to us:

✅ e-mail us at hello@ketamindhealth.ca
✅ Call/text us at (416) 343-0074








For some, PTSD symptoms remain for years, impacting sleep, work, and relationships.But you don’t have to stay stuck in s...
11/27/2025

For some, PTSD symptoms remain for years, impacting sleep, work, and relationships.

But you don’t have to stay stuck in survival mode, we’re here to help.

We’ve helped patients who thought nothing could change finally feel like themselves again. We specialize in advanced, evidence-based treatments for PTSD, depression and anxiety. For patients who have carried trauma for years, we provide pathways to finally move forward.

Whether you are navigating PTSD, depression or anxiety, our compassionate team is here to offer you the support you need, whenever you are ready.

11/25/2025

Your amygdala is the part of your brain responsible for the fight-or-flight response, often called the “fear center.”

When it becomes overactive, it can keep you stuck in cycles of rumination and negative thought patterns.

Our treatments are designed to help calm this hyperactivity and support your mind in creating healthier, more balanced responses.

✨ Healing starts by understanding what your brain is trying to protect you from.

When recovering from mental health challenges, such as trauma or depression, it’s easy to think every step forward shoul...
11/25/2025

When recovering from mental health challenges, such as trauma or depression, it’s easy to think every step forward should be smooth.

But healing doesn’t work that way, it’s often two steps forward, one step back.

👉 Here are 3 reminders we give patients at our clinic when the journey feels discouraging:

- Setbacks are part of progress. A tough day doesn’t erase the progress you’ve made.
- Track small wins. Celebrate all steps forward, no matter how small, such as showing up to therapy, a new insight, or handling a trigger better than before.
- Stay supported. Specialty care is built to guide you through the ups and downs, not just the “good weeks.”

Healing is possible, and the process looks different for everyone. We specialize in advanced medically-assisted infusion therapy for PTSD, treatment-resistant depression and anxiety.

For those who have carried trauma for years, we provide evidence-based methods to finally move forward.

Ready to feel like yourself again? We're here for you.

Still feeling stuck after trying multiple antidepressants or therapy approaches?This might be what’s called Treatment-Re...
11/20/2025

Still feeling stuck after trying multiple antidepressants or therapy approaches?

This might be what’s called Treatment-Resistant Depression (TRD), a form of depression that doesn’t improve after at least two properly-dosed antidepressant trials.

TRD affects millions, and it can feel deeply frustrating. But here’s what most people don’t hear enough:

📌 “Resistant” doesn’t mean impossible to treat. Instead, it means we need to get smarter and more innovative with care.

Why does TRD happen?

➡️ Sometimes the depression is more severe or long-standing
➡️ Other times, it’s tied to unresolved trauma, anxiety, or chronic illness
➡️ For some, the medications weren’t right or were causing unwanted side effects

If this is you or someone you love, there is always hope.

If you are ready to explore alternative medical treatment options for your depression, please reach out to us at KetaMind Health

When you feel stressed or anxious, your breath often becomes shallow and fast. Box breathing is one tool we teach at our...
11/18/2025

When you feel stressed or anxious, your breath often becomes shallow and fast. Box breathing is one tool we teach at our clinic to help patients regain control:

👉 Inhale deeply through your nose for 4 counts.
👉 Hold for 4 counts.
👉 Exhale slowly for 4 counts.
👉 Hold again for 4 counts.
👉 Repeat for 3 to 5 rounds.

This is one of our go-to techniques when our patients are feeling anxious. It signals to the body: you are safe.

👉 In our clinic, we pair simple grounding tools like this with specialty-level care for those with depression, anxiety, and PTSD, because healing requires both daily strategies and advanced treatment.

✨ Why IV K€t@m*n€ is the Gold Standard ✨When it comes to mental health treatment, precision, safety, and effectiveness m...
12/13/2024

✨ Why IV K€t@m*n€ is the Gold Standard ✨

When it comes to mental health treatment, precision, safety, and effectiveness matter. IV k€t@m*n€ therapy stands out as the most reliable and transformative way to experience the benefits of this treatment. From rapid relief to tailored care, it’s designed to meet your unique needs and provide a safer, more effective path to healing.

Swipe through to discover why IV therapy is setting the standard for k€t@m*n€ treatment and how it can help you on your journey. 💉

📞 Curious if IV k€t@m*n€ therapy is the right step for you? Call us at (416) 343-0074 or send us a message to learn more.

🌟 6 Simple Ways to Boost Your Mental Health Daily 🌟Small, intentional habits can make a huge difference in how you feel ...
12/06/2024

🌟 6 Simple Ways to Boost Your Mental Health Daily 🌟

Small, intentional habits can make a huge difference in how you feel every day. From practicing gratitude to prioritizing sleep, these tips are designed to help you take control of your mental wellness one step at a time.

Swipe through to discover actionable ways to bring more balance and positivity into your life. 🌞

💬 Which tip are you excited to try first? Let us know in the comments below!

🌟 Your Journey to Lasting Mental Wellness 🌟At K€t@m*n€ Health & Wellness, we’ve designed a 6-pillar approach to help you...
11/29/2024

🌟 Your Journey to Lasting Mental Wellness 🌟

At K€t@m*n€ Health & Wellness, we’ve designed a 6-pillar approach to help you feel better, for longer. From personalized preparation to transformative therapy and ongoing support, every step is built to empower your healing journey.

K€t@m*n€ isn’t just a treatment—it’s a reset for your mind and a chance to create lasting change. Ready to learn how it works? Swipe through to discover the process that’s changing lives.

📞 Curious if k€t@m*n€ therapy could be the right step for you? Call us at (416) 343-0074 or send us a message today.

How K€t@m*n€ Supports Neuroplasticity 🧠Did you know that chronic stress and depression can actually weaken the brain’s a...
11/22/2024

How K€t@m*n€ Supports Neuroplasticity 🧠

Did you know that chronic stress and depression can actually weaken the brain’s ability to adapt and form new connections? Over time, this can impair emotional regulation and cognitive function—but here’s the incredible part: k€t@m*n€ has been shown to help reverse this damage.

Research reveals that a single dose of k€t@m*_n€ can rapidly restore lost neural connections, repair brain activity, and promote the creation of new, functional pathways—all within 24 hours. 💡 These changes may explain why k€t@m_n€ provides such fast relief for many experiencing treatment-resistant depression.

Swipe through to learn more about the science behind k€t@m*n€’s role in neuroplasticity and how it’s transforming mental health care.

📞 Curious if k€t@m*n€ therapy could be the next step in your mental health journey? Call us at (416) 343-0074 or send us a message to learn more.

Address

8920 Woodbine Avenue, #102
Markham, ON
L3R9W9

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