Alkaline Wellness Centre by Tenacious Butterfly

02/10/2025

"𝙄𝙩 𝙞𝙨 𝙣𝙚𝙫𝙚𝙧 𝙩𝙤𝙤 𝙡𝙖𝙩𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩 𝙤𝙫𝙚𝙧｡"

Your health journey isn’t defined by how many times you’ve “fallen off”—it’s about how many times you choose to begin again. And guess what? It’s only February. You haven’t missed your chance.

God’s mercies are new every morning (Lamentations 3:22-23). Every sunrise is an invitation to reset, renew, and realign. Your body is waiting for you to say yes.

Our 21-Day Juice Cleanse starts in just ONE WEEK—this is your time! 🍏🥕 Ready to refresh, restore, and feel renewed?

📅 Join us now → www.alkalinewellnesscentre.ca
Or click the link in my bio

02/06/2025

Let the coutdownn begin..... 11 days until our parent company Tenacious Butterfly hosts our seasonal reboot with the 21 Day Juice Cleanse Program starting on 𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮 𝟭𝟳𝙩𝙝 𝟮𝟬𝟮𝟱!⁣
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We are going to be consuming nothing but raw, fresh fruit and vegetables juices, which are rich in alkaline elements, to restore acid-alkaline balance in our bodies.⁣💃🏾💃🏾💃🏾⁣⁣

So what if you fell off the healthy living train last month. It's only February, there is still time to make 2025 your healthiest year yet!!

Signing up is simple...
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👀 Click on the link in my bio & join us 👀⁣
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or Visit https://www.tenaciousbutterfly.com/juicecleanse for registration details. ⁣
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If you have tried juicing but have struggled to go the distance join me and I'll get you there. 😉 ⁣
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02/04/2025

Give thanks in all circumstances because gratitude isn't just a feeling - it is medicine!⁣
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Science confirms what 1 Thessalonians 5:18 teaches a thankful heart reduces stress hormones, a gratitude attitude rewires your brain, boosts your immunity and it's even linked to better disease recovery.⁣
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Your mind and body thrive when gratitude leads the way⁣ ⁣
So start counting your blessings not burdens - your body is listening ⁣
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02/02/2025

Wellness is not just about what we eat or how often we exercise.⁣
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Did you know that 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝘀𝘁𝗿𝗲𝘀𝘀 is linked to 𝗼𝘃𝗲𝗿 𝟳𝟱% 𝗼𝗳 𝗮𝗹𝗹 𝗱𝗼𝗰𝘁𝗼𝗿 𝘃𝗶𝘀𝗶𝘁𝘀? Stress impacts 𝗵𝗼𝗿𝗺𝗼𝗻𝗮𝗹 𝗯𝗮𝗹𝗮𝗻𝗰𝗲❟ 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻❟ 𝘀𝗹𝗲𝗲𝗽❟ 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝗶𝗺𝗺𝘂𝗻𝗲 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 - but the good news is, wellness is within your control.⁣
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At the 𝗔𝗹𝗸𝗮𝗹𝗶𝗻𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗿𝗲, we believe true health is about 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆❟ 𝗯𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱❟ 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁｡Whether you're struggling with fatigue, digestive issues, or stubborn weight gain, 𝘄𝗲 𝗮𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽.⁣
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📞 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 and take the first step toward restoring your health and vitality!⁣
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🌿 www.alkalinewellnesscentre.ca⁣

or click the link in my bio
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01/29/2025

Our parent company Tenacious Butterfly is hosting our seasonal reboot with the 21 Day Juice Cleanse Program starting in just 19 days on 𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮 𝟭𝟳𝙩𝙝 𝟮𝟬𝟮𝟱!⁣
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Are you ready to reset and recharge? 🍉⁣
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I know I am! ⁣
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You all know how much I love this program 😍⁣⁣
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We are going to be consuming nothing but raw, fresh fruit and vegetables juices, which are rich in alkaline elements, to restore acid-alkaline balance in our bodies.⁣💃🏾💃🏾💃🏾⁣⁣
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👀 Click on the link in my bio & join us 👀⁣
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or Visit https://www.tenaciousbutterfly.com/juicecleanse for registration details. ⁣
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If you have tried juicing but have struggled to go the distance join me and I'll get you there. 😉 ⁣
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03/01/2024

𝗧𝗵𝗲 𝗽𝗮𝘁𝗵 𝘁𝗼 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹❟ 𝗮𝗻𝗱 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗹𝗼𝗼𝗸 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲｡ ⁣
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it can be tough at the beginning, especially when you lack knowledge and support. ⁣
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You don't have to do this alone. ⁣
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I remember taking my first steps to healing and boy it was rough...⁣
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but looking back it has been the biggest blessing of my life! I want that for you too!⁣
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I cant to pretend it was easy, it was definitely bumpy in the middle, but where I am now and what I have learnt is life changing. ⁣
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I am so grateful to the Creator for everything. ⁣
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For anyone that needs to hear this today, hang in there, I promise it gets better and is worth it!⁣
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🗓 Book your FREE Consultation today ⁣
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www.alkalinewellnesscentre.ca ⁣
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02/29/2024

𝗔𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝗼𝘂𝘁?⁣
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Try out the top 12 ways i manage when im stressed.
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It's easy to say "I'm stressed" without implementing measures to address the problem. ⁣
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Your lifestyle choices, including how you manage your time, the activities you engage in, and how you prioritize your health and well-being, can significantly impact your stress levels.⁣
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If you ignore your stress, it will get your attention by creating physiological changes in the form of stress hormones, increased blood pressure and heart rate, breathlessness or chest tightness. muscle Tension (such as headaches, digestive Issues, back pain, other muscular discomfort, emotional changes, sleep disturbances, and compromises the ability of your immune system. ⁣
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and when stress is ignored long-term stress it will contribute to chronic lifestyle diseases such as heart disease, cancer, diabetes, obesity, and mental health disorders like depression and anxiety.⁣
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Don't let stress take centre stage in your daily life. Acknowledge when you feel it and take action to alleviate it as soon as possible. ⁣
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Feeling stressed and are ready to take action.⁣
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🗓 Book your FREE Consultation today ⁣
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www.alkalinewellnesscentre.ca ⁣
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02/28/2024

02/27/2024

"𝗟𝗶𝗳𝗲 𝗳𝗹𝗼𝘄𝘀 𝘄𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗹𝘆𝗺𝗽𝗵 𝗴𝗼𝗲𝘀—𝗸𝗲𝗲𝗽 𝗶𝘁 𝗰𝗹𝗲𝗮𝗿❟ 𝗸𝗲𝗲𝗽 𝗶𝘁 𝗺𝗼𝘃𝗶𝗻𝗴❟ 𝗮𝗻𝗱 𝗹𝗲𝘁 𝘃𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗳𝗹𝗼𝘂𝗿𝗶𝘀𝗵 𝘄𝗶𝘁𝗵𝗶𝗻｡"⁣
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When your lymphatic system is sluggish or compromised you can experience a host of unwanted symptoms such as ⁣
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Swelling, Fatigue, Digestive Issues, Frequent Ifections, Skin Issues, Headaches, Joint Pains and Mood Changes. ⁣
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Because your lymphatic system is your internal sewer system, it is crucial to move your lymph in order to maintain the fluid balance in your body, reducing swelling and edema (fluid retention).⁣
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Clearing your lymph also helps remove toxins, waste, and pathogens, allowing your immune system to function more effectively.⁣
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It is a sure fire way to support your body's natural detoxification processes as it transports immune cells and other important cells around your body. ⁣
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Want to learn more about how you can support your body's natural ability to heal and maintain health....?⁣
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www.alkalinewellnesscentre.ca ⁣
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🗓 Book your FREE Consultation today ⁣
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Let's connect..⁣
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02/26/2024

𝗞𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗿𝗼𝗮𝗱 𝗺𝗮𝗽 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄｡｡｡⁣
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I remember what it felt like to be a stranger in my body. ⁣
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To feel as though my body was betraying me, with the pain, confusion and fear.⁣

whether you are experiencing mental or physical health challenges know that better days are coming...⁣
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You can and will overcome, and it starts once you choose to prioritize yourself and take action ⁣
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Start by exploring all of the options that are available to help you. ⁣
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If you are not sure where to start, reach out ⁣

www.alkalinewellnesscentre.ca
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🗓 Book a FREE 20 minute consultation ⁣
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taking the first step is the hard part, promise it gets easier after that...❤️⁣
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02/25/2024

"𝗟𝗶𝗳𝗲 𝗶𝘀 𝟭𝟬% 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘂𝘀 𝗮𝗻𝗱 𝟵𝟬% 𝗵𝗼𝘄 𝘄𝗲 𝗿𝗲𝗮𝗰𝘁 𝘁𝗼 𝗶𝘁｡" - 𝗖𝗵𝗮𝗿𝗹𝗲𝘀 𝗥｡ 𝗦𝘄𝗶𝗻𝗱𝗼𝗹𝗹⁣
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It is often difficult to appreciate the precious gift of optimum health and wellness until you have had an experience that challenges it. ⁣
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If you are currently experiencing any health obstacles right now, DO NOT despair.... YOU CAN feel better!!⁣
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Reach out and let me help you..⁣

www.alkalinewellnesscentre.ca
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🗓 Book your FREE Consultation today⁣
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🗓 Book your Nutritional Microscopy Appointment, and let's see where you and what steps you can take to help yourself⁣
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❤️

02/24/2024

𝗪𝗵𝗮𝘁 𝗶𝗻𝗵𝗲𝗿𝗶𝘁𝗮𝗻𝗰𝗲 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗹𝗲𝗮𝘃𝗶𝗻𝗴 𝗯𝗲𝗵𝗶𝗻𝗱?⁣
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𝘼 𝙜𝙤𝙤𝙙 𝙥𝙚𝙧𝙨𝙤𝙣 𝙡𝙚𝙖𝙫𝙚𝙨 𝙖𝙣 𝙞𝙣𝙝𝙚𝙧𝙞𝙩𝙖𝙣𝙘𝙚 𝙛𝙤𝙧 𝙩𝙝𝙚𝙞𝙧 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣'𝙨 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣｡ ⁣𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 𝟭𝟯:𝟮𝟮⁣
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When you hear inheritance you immediately think MONEY 💰
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But what about your lifestyle?⁣
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The way you think, the things you say and what you do are all passed on to your next generations?⁣
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That can be a scary thought...⁣
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You can choose to make conscious changes to prioritize your health and wellbeing and you will create a legacy for generations that you can be proud of.⁣
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🗓 Book your FREE Consultation today⁣
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🗓 Book your Nutritional Microscopy Appointment, and build your generational health..⁣
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www.alkalinewellnesscentre.ca ⁣
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❤️ ❤️ 💪🏾