Ellen Morrison Counselling, 55 Albert Street, Suite 100, Markham, ON (2025)

05/13/2025

If you're feeling anxious or disconnected, this simple 5-minute exercise might help you reconnect with a sense of calm🌱

It’s a gentle way to step back from your thoughts and emotions, allowing you to observe without judgment.
With practice, you’ll notice how much easier it becomes to simply observe and let go. Small steps like this can help bring more peace into your day✨

And if you ever feel like you need support, I’m here to listen 💚

05/01/2025

If you’re wondering what a first therapy visit is like, here’s how we might begin. 🌿
We’ll start wherever you’re ready. You don’t need to have the perfect words. I’m here to listen. 🤎

If it feels like the right time to reach out, you can find more details in my bio 🔗

04/08/2025

Feeling stuck or unmotivated? This simple exercise might be just the thing to help you get started. 🌱

Inspired by an ACT-based practice from Dr. Aprila West, it’s a gentle way to begin moving toward what matters, even when motivation feels out of reach.

If you ever feel like you need support or someone to talk to, I’m here for you. 💚

03/28/2025

Hi, I’m Ellen. I’m a Registered Psychotherapist (Qualifying), offering in-person and online counselling in Markham and virtual sessions across Ontario.

If you’re feeling overwhelmed by anxiety, grief, or a change in your life, you’re not alone. Maybe you've gone through a loss, moved somewhere new, or you're just finding things harder than usual. Whatever you're carrying, I offer a warm, non-judgmental space to talk things through.

If you're thinking about reaching out, I offer a free 15-minute consultation.
You can learn more through the link in my bio. I’d be happy to connect when you're ready. 💚

Address

55 Albert Street, Suite 100
Markham, ON
L3P2T4

Telephone

+12892776863

Website

https://www.ellenmorrisoncounselling.com/

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