PUSH., 9-11 Wootten Way, Markham, ON (2025)

Find all your practitioners in one place to support your journey through fertility, prenatal, postpartum and into motherhood/parenthood.

09/06/2025

Meet Margaret, our acupuncturist with 20+ years of experience supporting women through every stage of their journey💖

From fertility, pregnancy and labour prep to menopause — Margaret can provide women with care and expertise every step of the way✨

09/02/2025

Did you know your pelvic health impacts every stage of life - from pregnancy to menopause?
Join us for our FREE Info Night on Friday, Sept 26 at 7pm to learn about your baby's cues with Mandeep or how to strengthen your pelvic health with Gina

Link to register is in bio

Partners are strongly encouraged to join

08/28/2025

NEW CLASS ALERT!

Fit Mama is a dynamic blend of barre, pilates, strength training, and yoga designed to help you feel strong, supported, and deeply connected to your body. This class focuses on building functional strength, improving posture, and cultivating balance while honoring the unique needs of every stage of motherhood—prenatal, postnatal, and beyond.

🗓 When: Wednesday mornings, starting Sept 3

⏰ Time: 9:45 am

👶 Babies welcome (but not required!)

📍 Led by Monique

08/27/2025

FREE Info Night - For Pregnancy to Postpartum and Beyond!

We’re bringing you an empowering evening packed with expert tips, real talk, and supportive guidance to help you feel more confident - no matter where you are on your journey.

Date: Fri Sep 26
Time: 7pm
Location: PUSH
Cost: FREE!

We'll be covering two important (and often overlooked) topics:

- Feeding & Sleep Cues with Mandeep, a Postpartum Doula.
Learn how to better understand your newborn's needs and establish calm, connected routines from day one. Tuning in early makes all the difference.

- The Power of the Pelvic Floor: What Every Woman Should Know with Gina, our Pelvic Floor Physiotherapist
Discover how to support your body from pregnancy to postpartum and beyond as we chat about:

-Prenatal & Postnatal Care
-Vaginal Health
-Incontinence
-Hip, Pelvic & Low Back Pain
-Bowel Movements (yes, how to p**p properly!)

Come with questions, leave with confidence!

Details here on registering...Link in bio to register

Address

9-11 Wootten Way
Markham, ON
L3P2Y2

Website

https://pushmarkham.com/

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