PUSH.

PUSH. PUSH Markham covers the three P’s – Periods, Pregnancy and Parenthood.

Find all your practitioners in one place to support your journey through fertility, prenatal, postpartum and into motherhood/parenthood.

02/26/2026

Couldn't have timed this better...did you hear it? 🦻

02/24/2026

February, we’re grateful 🤍
Thank you to our community for showing up, sharing space, and growing with us—parents, babies, staff and all the love in between 🧘‍♀️👶✨

02/23/2026

Room 2 🤣🤣🤣

02/18/2026

For the month of February, if you leave a written review on momence, you will get a free class added to your account!

*This class must be used by March 31st 2026*

Enjoy this special February promo while it lasts!💖

02/16/2026

Chinese New Year means nian goa in my house 🧨
(quick PSA: in Cantonese it’s pronounced with an L — “lian goa” 😄 but the Mandarin spelling nian goa is what you’ll usually see online)

I made this one from scratch, steamed it, then popped it in the fridge so it’s easy to cut + fry later 👌
In this reel I’m cutting it into little cubes and pan-frying WITHOUT egg — just make sure the pieces don’t touch or they’ll get extra sticky 👀
👉 If you want them to stick even less, you can dip the pieces in egg before frying too.

✨ Recipe ✨
• 1 pack glutinous rice flour
• 1/2 pack rice flour
• 4 sticks brown sugar
• splash of vanilla
• 2 tbsp oil
• 4 cups water
• 4 slices ginger

Boil 2 cups water + ginger for 10 min → melt in sugar → add 2 cups cold water & remove ginger
Mix flours, pour in ginger sugar water, stir in vanilla + oil
Mix till it’s like a thick pancake batter, makes two 8" round foil trays, steam for 1 hour

Eat warm… or fry it like this later 😌
Chewy inside, lightly crispy outside — CNY comfort food forever 🧧🧨

#年糕

02/15/2026

Jen had her baby!!
I know this is a late post. It has been a wild wild ride and I can't wait to share the birth story with you. We had a home birth (yay!!! ) but ended up in hospital anyways on day 2. I know so many of you followed my journey, so i will share about what happened soon. Baby is fine, but boy, was that journey a rollercoaster ride...

Stay tuned...

02/13/2026

Chiro adjustments for baby are so gentle you can't even tell!

We’re spreading the love on the mat — and giving back for your kind words!ALL FEBRUARY: ✨ Yoga Reviews = Rewards ✨Here’s...
02/11/2026

We’re spreading the love on the mat — and giving back for your kind words!
ALL FEBRUARY:
✨ Yoga Reviews = Rewards ✨
Here’s how to join:
1️⃣ Do a class in February & write a review in the Momence App (must mention the class + instructor)
→ Get a FREE class 🎉
2️⃣ After completing step 1, post that same written review on Push Markham’s Google page
→ Get FREE swag 👕
🔸 Both steps must be completed to receive step 2️⃣ reward
🔸 Limit one per person on each platform
🔸 Review must include written text describing the class and the instructor’s name
Thank you for supporting our community — we appreciate you more than you know 💕

Join us as we celebrate baby's first valentines on Wed Feb 11th and Fri Feb 13th! Come in for some valentine's day theme...
02/09/2026

Join us as we celebrate baby's first valentines on Wed Feb 11th and Fri Feb 13th! Come in for some valentine's day themed pictures and fun props for your little one!

Feeling lucky this February 🧧✨Celebrate the season with our Red Pocket Bonus!From Feb 16–28, complete a service or yoga ...
02/08/2026

Feeling lucky this February 🧧✨
Celebrate the season with our Red Pocket Bonus!
From Feb 16–28, complete a service or yoga package of $100 or more and receive a red pocket with a Surprise Wellness Bonus❤️🎁

🔸 $100+ minimum spend required
🔸 Limit one per person
Good energy, little surprises, big wins ✨

🎇This isn't another wellness trend 🎶It’s an invitation to lie down, and let yourself be cared for 💆‍♀️✨ Sound Bath + Acu...
02/04/2026

🎇This isn't another wellness trend 🎶

It’s an invitation to lie down, and let yourself be cared for 💆‍♀️

✨ Sound Bath + Acupuncture Experience
📅 Friday, February 13 @ 7pm

Sink into an evening of deep rest where sound, stillness, and acupuncture gently guide your body back to calm. Wrapped in waves of sound that soothe the nervous system and support healing on a cellular level — deepening each time you return — you’ll be held in a space designed for true restoration.

Acupuncture adds another layer of quiet release, inviting the body to soften, exhale, and restore balance.

No effort. No pressure. Just warmth, stillness, and care.

✨ Limited spots for an intimate experience
👉 Reserve your place through the link in b1o

02/04/2026

Yoga, wellness, and everything you need❤️

Address

9-11 Wootten Way
Markham, ON
L3P2Y2

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