Health for All Community Care Team

Health for All Community Care Team Interprofessional primary care team serving Eastern York Region The Community Care Team is brought to you by the Health for All Family Health Team.

Our services include Social Work, Case Management, Nurse Practitioner, Pharmacy, Nutrition Counseling and Health Promotion. These services are available for FREE with a referral form available at: www.healthforallfht.ca/our-programs/react

March is Colorectal Cancer Awareness Month 🩵– an important reminder of the impact of colorectal cancer and the value of ...
03/31/2026

March is Colorectal Cancer Awareness Month 🩵– an important reminder of the impact of colorectal cancer and the value of early detection. According to the Canadian Cancer Society, colorectal cancer is the third leading cause of cancer-related deaths among both men and women in Canada.

Screening📋 is one of the most effective ways to reduce your risk. When detected early, colorectal cancer is highly treatable. Individuals between the ages of 45 to 74 years old who are not at high risk, are encouraged to complete a stool-based screening test (FIT test) every two years.

3 signs you should not ignore:
1. Changes in your bowel(bathroom) habits
2. Blood in your stool
3. Pain or discomfort (i.e. the abdomen, back, buttocks, re**um or legs)

It is also important to note that colorectal cancer is increasingly being diagnosed in individuals under 50 years of age. If you are experiencing any of these symptoms, do not wait – regardless of your age or screening eligibility. Please consult your healthcare provider promptly.

As Nutrition Month🍏comes to an end, we want to reflect on all the ways that food can be more than just a way to nourish ...
03/31/2026

As Nutrition Month🍏comes to an end, we want to reflect on all the ways that food can be more than just a way to nourish our bodies!

Good nutrition helps to nourish our minds and improves our mental health. Food connects us to families and communities and is part of our culture. Since there is an emotional connection to food, we need to learn to control our emotional connections with food.

To learn more about healthy eating and other ways food impacts our wellbeing beyond nourishment, visit: https://ow.ly/WKTN50Yx6Nq.

Many of us have days when we may not know what to cook or may be short on time to prepare a meal🍽️.Cookspiration is a gr...
03/27/2026

Many of us have days when we may not know what to cook or may be short on time to prepare a meal🍽️.

Cookspiration is a great place to find healthy recipe ideas and help with those days when you need to whip up a quick, healthy meal. The best part is that all recipes have been approved by a dietitian🍎.

Checkout their website for this ‘Hearty Manitoba Vegetable Soup’ recipe: https://ow.ly/hvvs50Yx6Ki. It is the perfect recipe to get us through the rest of this cold winter season and welcome spring!

Did you know that pharmacists do more than just dispense medications or work in a pharmacy?March is Pharmacy Appreciatio...
03/26/2026

Did you know that pharmacists do more than just dispense medications or work in a pharmacy?

March is Pharmacy Appreciation Month💙! This month we recognize pharmacists as essential members of the healthcare system. Although pharmacists are known for being drug experts, their role goes far beyond this. Pharmacists can:
- review prescriptions and over-the-counter medications to assess for potential drug interactions
- administer some injections such as the flu vaccine
- prescribe for some minor ailments
- support chronic disease management such as diabetes, hypertension and high cholesterol
- provide support to help you quit smoking

Our Community Care Team has a pharmacist that can provide education on safe and effective use of medications, assist with smoking cessation, support with sleep issues and more. You can book an appointment with our pharmacist by calling 289-859-1300 or visit our website for more information. Check link in our bio.

Visit Medication Safety Resources for more information about medications:
https://mederror.ca/resources/

The Ottawa Model for Smoking Cessation (OMSC) has an upcoming webinar to support with your smoking cessation journey🚬!Jo...
03/26/2026

The Ottawa Model for Smoking Cessation (OMSC) has an upcoming webinar to support with your smoking cessation journey🚬!

Join the Ottawa Model for Smoking Cessation (OMSC) on Thursday, April 9, 2026 from 12:00 PM-1:00 PM for their ‘Nicotine Use, Cessation and Misconceptions’ webinar.

This webinar will help patients understand the mechanisms of ni****ne, best practices for cessation and common misconceptions when it comes to cessation and pharmacotherapy.

Register online: https://ow.ly/K1PL50Yxix7

If you are a resident of the Eastern York Region, call 289-859-1300 to book an appointment with the Community Care Team pharmacist to quit smoking. https://healthforallfht.ca/community-care-team/

Have you ever wondered what the safest way is to throw away🗑️ unused or expired medications💊?Prescription medications do...
03/25/2026

Have you ever wondered what the safest way is to throw away🗑️ unused or expired medications💊?

Prescription medications do not belong in the trash can, they should not be poured down the sink, nor should they be flushed down the toilet! These methods are unsafe for the environment.

You can dispose of unwanted medications using 3 simple steps:

1. Check expiry dates and consult with a healthcare provider (e.g., community pharmacist)
2. Put medications into a clear bag but keep liquids and creams in their original container. Remove any personal information.
3. Find a location that accepts medication drop offs.

Visit to learn more and to find a local drop off location near you: https://healthsteward.ca/find-a-collection-location/

Have you ever wanted to know how to create a balanced meal🍽️? The plate model from Canada’s food guide is a simple way t...
03/24/2026

Have you ever wanted to know how to create a balanced meal🍽️?

The plate model from Canada’s food guide is a simple way to ensure your plate is always balanced!
You can create a balanced meal using these 3 easy steps:
1. Aim for half of your plate or meal to include lots of colourful non-starchy vegetables.
2. Add a lean protein on one quarter of your plate.
3. The remaining quarter of your plate can have a whole grain or starch.

Learn more about Canada’s food guide and creating balanced meals by visiting: https://ow.ly/Gtmm50Yx6Kt

Today is Dietitians Day🍎! It is a day to celebrate the important role dietitians play and recognize dietitians as regula...
03/11/2026

Today is Dietitians Day🍎! It is a day to celebrate the important role dietitians play and recognize dietitians as regulated health care professionals who use their specialized knowledge and skills to support living a healthy lifestyle, provide reliable nutrition advice, and help manage chronic diseases.

Our Community Care Team has a dietitian that can help with your nutrition needs by providing nutrition counselling and education on various nutrition topics. You can self-refer by calling 289-859-1300 or have your healthcare provider refer you to this service.

February is Preventative Health Awareness Month! According to Heart and Stroke, up to 80% of premature heart disease and...
02/27/2026

February is Preventative Health Awareness Month!

According to Heart and Stroke, up to 80% of premature heart disease and stroke can be prevented through healthy behaviours. This month we recognize the importance of adopting health behaviours to prevent chronic diseases such as diabetes, heart disease, and cancer.

To prevent these diseases, try to adopt healthy habits such as:
• 🍎eating a healthy diet rich in vegetables and fruit
• getting regular physical activity
• maintaining a healthy weight
• 🚬quitting smoking
• managing your stress
• having a good sleep routine💤
• managing your blood pressure📋, cholesterol, and blood sugar levels.

For more information, please visit: https://ow.ly/Z11050Yn5S3

Could you recognize the signs of a heart attack? Knowing the symptoms could save a life – possibly your own.February is ...
02/25/2026

Could you recognize the signs of a heart attack?
Knowing the symptoms could save a life – possibly your own.

February is Heart Health Month❤️!

Common signs of a heart attack include:
1. Chest discomfort (pressure, squeezing, fullness or pain, burning or heaviness)
2. Upper Body Discomfort (neck, jaw, shoulder, arms, back)
3. Shortness of breath
4. Sweating
5. Nausea
6. Light-headedness

Women may experience heart attacks differently.

Women may have:
shortness of breath, pressure or pain in the lower chest or upper abdomen, dizziness, light-headedness (or fainting), upper back pressure or extreme fatigue.

Learn more about heart attack warning signs from the Heart and Stroke Foundation of Canada : https://ow.ly/LtuB50Ymb5n

Did you know that people of African heritage have a higher chance of developing heart disease and stroke? According to H...
02/25/2026

Did you know that people of African heritage have a higher chance of developing heart disease and stroke?

According to Heart and Stroke Foundation of Canada, high blood pressure (hypertension) and diabetes can develop at younger ages in Black communities – increasing their chance of heart disease and stroke.

This Black History Month, we are raising awareness about how ethnicity can impact heart health❤️.

Protect your heart by getting regular blood pressure checks✔️, eating a balanced diet, staying physically active and managing stress.

Speak with a healthcare provider about your risk. Small steps can make a big difference!

Learn more about how ethnicity affects heart health: https://ow.ly/cVsY50Ym5Er.

Happy Lunar New Year! While this is a time to celebrate with family and welcome new beginnings, fortune and well-being, ...
02/17/2026

Happy Lunar New Year! While this is a time to celebrate with family and welcome new beginnings, fortune and well-being, take this moment to check in and take care of your mental health.

Our Community Care Team is here to help and offers mental health support to anyone living in Markham or Stouffville. You can self-refer by calling 289-859-1300.

If you are in need of mental health support and rather speak with someone in Cantonese, Mandarin, Cambodian, Korean, or Vietnamese, HF Care (formerly Hong F**k Mental Health Association) provides mental health care for East and Southeast Asian communities in languages that you are comfortable with.

HF Care offers counselling, case management, psychotherapy, housing support, advocacy, education, and community programs that promote wellbeing.

To learn more about their programs and services, visit: https://hfcare.ca/

Address

379 Church Street #214
Markham, ON
L6B0T1

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19054722200

Website

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