02/28/2026
Meet Wendy H!
Bio: Wendy is a yoga teacher with over 7 years of teaching experience and 800 hours of yoga teacher training (ERYT-500 under Yoga Alliance), including Hatha and Ashtanga Yoga. Her teaching focuses on alignment, body awareness, and building a strong, safe foundation for each student. Wendy enjoys helping students understand their own bodies, improve mobility, and gain confidence in their practice. Her classes are supportive, mindful, and adaptable to different levels. She believes yoga is not about pushing limits, but about listening to the body, learning with patience, and growing through consistent and thoughtful practice.
Wendy teaches on Mon & Tues 9:30 AM & 12 PM classes! Check out our website for more details on her classes at www.hotyogamarkham.com/schedule