Float Valley

Float Valley Float Valley is a Markham wellness center offering a multi-sensory approach to well-being. Check us out online @ www.floatvalley.com to book a float today!

Floatation Tanks - Infrared Saunas - Energy Enhancement System - Ozone Sauna - Hot/Cold Therapy (Ice Bath) - Red light therapy To float, you simply enter the specialized tub and lie down on top of the water which is only 10 inches deep. The water in each of Float Valley’s float tanks contains an incredible 900 pounds of magnesium-rich Epsom salts (yes, you read that right). This very special water is so heavy that it allows anybody to float effortlessly on top. The float tank is engineered so you experience absolutely no distractions from the world: it is completely light-proof, sound-proof, and has a neutral smell. You can’t feel the water because it is heated to the exact temperature of your skin. This reduced stimulation environment has been researched by neuroscientists and has been conclusively shown to have benefits for stress, anxiety, and pain-relief. If you need time to be alone and to think, there is nothing like the complete stillness of Float Valley.

02/23/2026

1 hours in the float tank = 4 hours of deep sleep

Perfect to keep you resilient all winter long!

02/19/2026

☕️The Space Between

🗓 Sunday, February 22nd
⏰ 2pm – 4pm
💲 Free to attend

Join us for an intimate conversation about staying truly connected to the people who matter most

02/17/2026

Infrared sauna FAQs explained

Do I HAVE to wear a swimsuit?
No — you have a private sauna and can wear whatever you’re most comfortable in

Can it help me lose weight?
Yup — infrared sauna can support weight loss by increasing heart rate and promoting calorie burn similar to light cardio.

Do I have to sauna alone?
Nope — you’re welcome to book a session with a friend and enjoy it together.

Do you clean it frequently?
Yup — every sauna is thoroughly cleaned and sanitized between each session.

Is infrared heat dangerous?
Nope — infrared heat warms the body directly at a lower ambient temperature, making it safe and well-tolerated for most people.

Will it help with my skin?
Yup — infrared waves stimulate collagen production and increased circulation an help promote clearer, healthier-looking skin.

Is the infrared sauna for everybody?
No — if you’re pregnant or have certain medical conditions, it’s always best to consult your healthcare provider first.

02/10/2026

Float Tank FAQ’s part 3

Come try out one of our 5 float tanks here at Float Valley in Markham, Ontario

wellnesscentre

02/07/2026

DM us “Valentine” for more info on our Valentine’s Special at Float Valley!

02/03/2026

DM us “Valentine” for more info on our Valentine’s Special

01/30/2026

The ozone sauna is a great immunity boost in the Canadian winters to treat and prevent cold/flu symptoms

01/27/2026

DM .valyani “FST” for more info!

01/25/2026

Float tank FAQ’s part 2

01/22/2026

DM us “Date Night” for more info!

01/19/2026

DM us “Save” for more details on our intro package!

01/17/2026

Float tank FAQ’s part 2

Address

5261 Highway 7 East
Markham, ON
L3P1B8

Opening Hours

Monday 10:30am - 11pm
Tuesday 1:30pm - 11pm
Wednesday 10:30am - 11pm
Thursday 10:30am - 11pm
Friday 10:30am - 11pm
Saturday 10:30am - 11pm
Sunday 10:30am - 11pm

Telephone

+19052050859

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Our Story

To float, you simply enter the specialized tub and lie down on top of the water which is only 10 inches deep. The water in each of Float Valley’s float tanks contains an incredible 800 pounds of magnesium-rich Epsom salts (yes, you read that right). This very special water is so heavy that it allows anybody to float effortlessly on top. The float tank is engineered so you experience absolutely no distractions from the world: it is completely light-proof, sound-proof, and has a neutral smell. You can’t feel the water because it is heated to the exact temperature of your skin. This reduced stimulation environment has been researched by neuroscientists and has been conclusively shown to have benefits for stress, anxiety, and pain-relief. If you need time to be alone and to think, there is nothing like the complete stillness of Float Valley. Check us out online @ www.floatvalley.com to book a float today!