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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Yoga Belly

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Canada
Markham, ON
Yoga Belly

Yoga is about breath, mind and body - training yourself both mentally and physically for the maratho

05/08/2022

are you stressed? working more now than when you were driving into the office? book some time out of your day to get moving and work on breathwork to help our bodies and minds destress.
virtual classes are not the same as instudio. try it for yourself and feel the difference. I dare you.

05/04/2022

New research published in April aims to unlock the interplay between physical activity and depression.

04/12/2022

NEW! 8-week Spring Programs for Mamas - starts in May
Are you a Yoga mama or Strong mama? Limited spaces available - book now in bio
Get ready for warmer weather with our 8-week program. Choose from the following (or register for both if you want):
-Yoga Mamas runs every Wednesday with .ca
-Strong Mama program every Friday with
Both programs were created with a in mind. Babies are welcome (pre-crawling stage is recommended but not required).

04/03/2022

Summer kids program registration is opening today!
Sign up using code EARLYSUMMER and get 10% off for April.
Yor child can become your family's certified Yogi Expert if you sign up for 2 weeks in the month.

04/02/2022

Registration opens Sunday April 3 at 10am (program for kids aged 4 to 8)
Be sure to jump on our Early Bird pricing in April (10%off) DM for code
What makes the SUMMER YOGI program different?
- This program is run by two specialized adult instructors (an Ontario Certfied Teacher along with our owner who has her PhD in Speech Pathology)
- a great mix of movement, art, collaborative games and age appropriate literacy
- teaching your kids the tools to calm and find stillness all while moving during yoga and having fun!
Fees include use of our studio mats and supplies
Please bring your own water bottle, snack. If full day is selected please bring a lunch as well.
Option to purchase your child their very own non-toxic high quality yoga mat available at check out.

04/02/2022

Dads do yoga too! Swipe--> So nice to see the whole family involved in yoga with the kids.
This mindful toddler program has been fun for the whole family! Week after week we see the kids learning so much. Mom, dad, aunt, uncles are welcome.
We just started our new session, if you're interested in joining us on Saturday mornings grab that last spot!
Booking link in bio-->

03/01/2022

Things happening in MARCH!
PROGRAM/EVENTS:
- NEW! Sunday Mindful Toddlers -released tomorrow
- Partner Workshop added for March 5 @ 1:00 pm - limited spots
- Mindful Mom Date: CALLING ALL MAMAS ( and friends ) we are planning a Mindful Mom Date. Mark your calendars for Fri. Mar. 25 - Let's hang out (with snacks), get mindful, get our nails did (modern manicure style with .dasilva) and enjoy some time to ourselves.
Stay tuned, registration opening soon.
NEW WEEKLY CLASSES ADDED:
- Tuesday yogaMAMA with at 9:30am
- Friday fitMAMA with at 11am
So many great things coming in March! I can't wait to see you all at the studio!
Namaste,
Jen

03/01/2022

Friday's in March - FIT MAMA! Sign up now!
Excited to have Lisa from offer this mama fitness and strength class on Friday mornings. Babies are welcome but optional. no fitness experience necessary.
there are few ways to sign up:
1) be a monthly member (unlimited classes on our schedule)
2) MARCH SPECIAL - purchase 4-weeks of fitmama for $80
3) purchase a class pass and try a few different classes at our studio (we have yoga, barre and fitness)
Spaces are limited, so reserve your spot today! booking link in bio -->

02/10/2022

In March: Mindful Toddler + Parent Class >> BOOK NOW
This class is led by our amazing kid + family instructor . Space is limited to 4 parent+toddler pairs per class.
Kids yoga mat available for purchase as well.
Classes held

01/27/2022

NEW! MINDFUL KIDS - coming to
BOOK NOW! STARTS FEB 12!
SEE BOOKING LINK FOR DETAILS -->
-10am-10:45am (5-7 year old)
-11am-11:45am (8-10 year old)
What is Mindfullness for kids?
A fun yoga class where you learn about:
- moving your body
- your feelings and emotions
- how to calm and be still
- how to have fun without screens
This fun and engaging class is taught by our amazing kid & family instructor
Class will have 2 adult instructors.
10 children maximum per class
Distancing and masking provincial guidelines will be in place.
HEPA filter in the studio.
45-min classes to keep kids engaged
See booking link for details -->

01/27/2022

NEW -Yoga & Fitness Studio in (small class sizes +distancing)
Yoga and fitness for all stages:
-General (for everyone)
-Prenatal (12w+ pregnant)
-Postnatal (6w+ postpartum)
-Kids & Family
Not ready for group classes?
Private/Semi-private sessions available for your family or group of friends.
Booking link in Bio for more info -->

Address

9-11 Wootten Way
Markham, ON
L3P 2Y2

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://yogabelly.ca/

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