Kinatex Sports Physio Markham

09/24/2025

𝐅𝐚𝐥𝐥 𝐢𝐬 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐬𝐞𝐚𝐬𝐨𝐧 𝐭𝐨 𝐫𝐞𝐟𝐨𝐜𝐮𝐬 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞. 🍂
Acupuncture can gently guide you through this seasonal transition and help you feel your best. 🧡

Integrating acupuncture into your wellness routine could help you:

✔︎ Enjoy more restful sleep
✔︎ Support healthy digestion
✔︎ Boost daily focus
✔︎ Strengthen your calm in stressful moments
✔︎ Naturally enhance your immune system

Give your body the seasonal boost it deserves. 🍁

Book your appointment today—you deserve to feel great all year long! 😊

kinatex.com/en/kinatex-clinics

09/22/2025

𝐐𝐮𝐢𝐜𝐤 𝐭𝐞𝐬𝐭: 𝐡𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐟𝐚𝐥𝐥 𝐡𝐚𝐬 𝐚𝐫𝐫𝐢𝐯𝐞𝐝? 🍁

A) You pulled out your cozy wool socks.
B) You felt the first cool breeze (and it was perfect).
C) You went for a jog in a hoodie and realized… that was ambitious.
D) The leaves are falling—just like your motivation to stretch. 😅

🍂 No matter your answer, fall is the perfect time to get back into healthy habits.

At Kinatex, we’re here for you every season, helping you stay active and healthy.

kinatex.com/en

09/17/2025

𝐌𝐨𝐯𝐞 𝐟𝐮𝐥𝐥𝐲. 𝐋𝐢𝐯𝐞 𝐟𝐮𝐥𝐥𝐲. 💙

Every movement matters. Every activity deserves to be enjoyed with ease and confidence.

At Kinatex Sports Physio, our physiotherapists are here to help you reach your goals—whether it’s regaining mobility, improving posture, or staying active in your daily life.

🧠 Expertise.
💬 Listening.
💪 Results.

Take care of your body, and it will take care of you.

➡️ kinatex.com/en

09/15/2025

🧗‍♂️ 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐚𝐜𝐡 𝐧𝐞𝐰 𝐡𝐞𝐢𝐠𝐡𝐭𝐬?
Climbing is a sport that requires strength, flexibility, and control. Our therapists are here to help you improve your movements, optimize your performance, and enjoy every ascent to the fullest. 💪

Climb with confidence—always higher!
👉 kinatex.com/en

09/10/2025

𝐂𝐨𝐦𝐩𝐮𝐭𝐞𝐫 𝐰𝐨𝐫𝐤, 𝐫𝐚𝐜𝐪𝐮𝐞𝐭 𝐬𝐩𝐨𝐫𝐭𝐬, 𝐠𝐚𝐫𝐝𝐞𝐧𝐢𝐧𝐠... 🖐️🏸
Carpal tunnel syndrome can affect anyone!

Tingling, numbness, weakness, or wrist fatigue—our therapists are here to help you prevent, relieve, and manage your condition. 💪

👉 Learn about the causes, symptoms, and treatment options in our article.

Your well-being at work and in daily life matters. 💙

Symptoms of carpal tunnel syndrome can cause reduced sensitivity and strength in the hand, with Kinatex Sports physio.

09/08/2025

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟖 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐃𝐚𝐲! 🤩

Today, we’re celebrating the incredible work of our physiotherapists and physiotherapy assistants who support our clients every day on their path to better health and lasting well-being. 💙

From concussion management to cancer rehab, pediatrics, sports injuries, pelvic health, dizziness, jaw disorders, and so much more—you're there for every step of the journey. 🙌

How has physiotherapy made a difference in your life? 💬
Share your story in the comments or send a thank-you note to your therapist!

🔗 kinatex.com/en/our-services/physiotherapy

09/03/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐚𝐥𝐥𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐢𝐜𝐤𝐥𝐞𝐛𝐚𝐥𝐥 𝐜𝐨𝐮𝐫𝐭? 🏓
Our therapists are here to help you optimize your movements, boost your performance, and enjoy every game to the fullest.

Move better, play longer, and stay at the top of your game!
👉 Learn more: kinatex.com/en

09/02/2025

𝐀𝐭 𝐊𝐢𝐧𝐚𝐭𝐞𝐱, 𝐰𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮 𝐚𝐭 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐚𝐠𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.
From childhood to adulthood, whether it’s the little everyday aches or the big challenges. 💙

Because your health and well-being deserve the best team, no matter your age or your journey.

Discover our services and see how our experts take care of the whole family. ⤵️

09/01/2025

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐂𝐨𝐧𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡! 🧠

Do you play a contact sport like hockey or football? 🏒🏈
If you've experienced a concussion, physiotherapy can help ease your symptoms and support a safe, gradual return to play.

👋 Our multidisciplinary team specializes in concussion management*—We Take Care of your head injuries!

👉 Learn more about our services: kinatex.com/en/our-services/concussion-management/

*Service available at select clinics.

09/01/2025

Happy Labor Day 👋 Take a good rest and we look forward to seeing you tomorrow!

08/25/2025

🕘 Back to routine: alarms, packed lunches, traffic… and those familiar aches and pains that return, too!

👀 Thought you left them behind on vacation? Think again:

- That stiff neck says good morning by 7:03 AM ☕
- Your lower back protests every minute in that office chair 😤
- Shoulders groan under the weight of backpacks and laptop bags 🧳

The good news: Kinatex is here to help you ease back into routine — before your body starts asking for another vacation by week two. 😅.

08/20/2025

𝐁𝐚𝐜𝐤𝐩𝐚𝐜𝐤 𝟏𝟎𝟏 🎒
An oversized, poorly fitted, or too-heavy backpack can take a toll on your child’s back — even in the early school years.

👧 From strap adjustment to size and weight, our team can guide you on how to choose and wear a school backpack the right way to keep your child’s back healthy all year long.

Learn more ➡️ kinatex.com/en