Kinatex Sports Physio Markham

Kinatex Sports Physio Markham Kinatex Sports Physio Markham offers a personalized treatment performed by qualified therapists in a

11/19/2025

๐™’๐™ค๐™ข๐™š๐™ฃโ€™๐™จ ๐™€๐™ฃ๐™ฉ๐™ง๐™š๐™ฅ๐™ง๐™š๐™ฃ๐™š๐™ช๐™ง๐™จ๐™๐™ž๐™ฅ ๐˜ฟ๐™–๐™ฎ ๐Ÿ’ผ

Kinatex is proud to celebrate women's leadership. โœจ

Weโ€™re thrilled to announce that Kinatex Sports Physio has been recognized among the Top 100 largest women-led companies in Quebec, published by Les Affaires - ranking proudly at #28!

Under the leadership of Sophie Bouchard, Kinatex continues to grow and shine, supported by a network of over 150 clinic owners - more than 65% of whom are women.

Today, on Womenโ€™s Entrepreneurship Day, we celebrate this achievement and the incredible women who lead, innovate, and inspire across our 61 clinics.

Together, we continue our mission to promote a healthy, functional lifestyle in every community we serve. ๐Ÿ’™

11/18/2025

๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ โœจ

Conference: โ€œAn Open Conversation About Menopauseโ€ ๐Ÿ’ฌ

Presented by Marie-Josรฉe Lord, a pioneering physiotherapist in perineal and pelvic rehabilitation at Kinatex Sports Physio Pointe-Claire (Pelvic Health Center), this open and supportive discussion on menopause will help you better understand the symptoms, discover solutions, and receive practical advice for navigating this natural hormonal transition.

All proceeds will be donated to PROCURE, an organization supporting the fight against prostate cancer. ๐Ÿ’™

๐Ÿ—จ๏ธ In English.

Get your ticket here ๐Ÿ‘‰ lepointdevente.com/billets/open-conversation-about-menopause-2025

11/17/2025

[๐„๐] ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ• ๐ข๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐“๐š๐ค๐ž ๐š ๐‡๐ข๐ค๐ž ๐ƒ๐š๐ฒ! ๐Ÿฅพ

Hiking is one of the best ways to stay active, enjoy nature, and clear your mind. Whether youโ€™re tackling a challenging trail or taking a peaceful walk in the woods, every hike is an opportunity to boost your fitness, relax, and connect with the outdoors.

But even the most careful hikers can get injured. Sprains, especially ankle sprains, are among the most common injuries. And if you twist your ankle, remember the acronyms P.E.A.C.E. and L.O.V.E. for managing traumatic injuries.

๐.๐„.๐€.๐‚.๐„. (๐ˆ๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐œ๐š๐ซ๐ž) โœŒ๏ธ:
โœ”๏ธ Protection โ€“ Avoid activities that increase pain.
โœ”๏ธ Elevation โ€“ Elevate the injury to reduce swelling.
โœ”๏ธ Avoid anti-inflammatories โ€“ Let inflammation play its natural role.
โœ”๏ธ Compression โ€“ Use a wrap or support to reduce swelling.
โœ”๏ธ Education โ€“ Understand your injury and recovery process.

๐‹.๐Ž.๐•.๐„. (๐€๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ๐ž๐ฐ ๐๐š๐ฒ๐ฌ) โค๏ธ :
โœ”๏ธ Load โ€“ Gradually reintroduce movement and weight-bearing.
โœ”๏ธ Optimism โ€“ Stay positiveโ€”your mindset matters in recovery.
โœ”๏ธ Vascularization โ€“ Get moving with pain-free cardiovascular activity.
โœ”๏ธ Exercise โ€“ Rehab exercises to restore strength and mobility.

If something does happen on the trails, the experienced therapists at Kinatex are here to help you recover safely and get back to doing what you love.

๐Ÿ‘‰ Learn more or book a session: kinatex.com/en/clinics/markham/

๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ๐๐ซ๐จ๐ฌ๐ญ๐š๐ญ๐ž ๐‚๐š๐ง๐œ๐ž๐ซ ๐Ÿ’ฌ - ๐๐š๐ซ๐ญ ๐ŸProstate cancer is one of the most common cancers in men, but the good news i...
11/13/2025

๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ๐๐ซ๐จ๐ฌ๐ญ๐š๐ญ๐ž ๐‚๐š๐ง๐œ๐ž๐ซ ๐Ÿ’ฌ - ๐๐š๐ซ๐ญ ๐Ÿ

Prostate cancer is one of the most common cancers in men, but the good news is that the earlier it is detected, the better the chances of successful treatment.

๐Ÿ‘‰ At Kinatex, we also offer pelvic floor rehabilitation services for men, which are an essential part of recovery after certain prostate cancer treatments. These specialized services help men regain strength, comfort, and quality of life.

Taking care of your health is a journey, and you donโ€™t have to do it alone. ๐Ÿ’™

Learn more about our services and how we support men in their recovery: kinatex.com/en/our-services/perineal-rehabilitation-men

๐Ÿ‘ ๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž ๐†๐จ๐ž๐ฌ ๐š ๐‹๐จ๐ง๐  ๐–๐š๐ฒLife can leave our bodies feeling tight, tired, and stressed. Sometimes, all it take...
11/12/2025

๐Ÿ‘ ๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž ๐†๐จ๐ž๐ฌ ๐š ๐‹๐จ๐ง๐  ๐–๐š๐ฒ

Life can leave our bodies feeling tight, tired, and stressed. Sometimes, all it takes is a moment to pause and care for ourselvesโ€”and thatโ€™s where massage therapy comes in.

Massage is much more than relaxation. It helps release tension, supports recovery, and gives your body the reset it needs.

At Kinatex, we offer a wide range of massage therapy services* tailored to every stage and lifestyle, including:

๐Ÿ’†โ€โ™€๏ธ ๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘’๐‘ข๐‘ก๐‘–๐‘ & ๐ท๐‘’๐‘’๐‘ ๐‘‡๐‘–๐‘ ๐‘ ๐‘ข๐‘’ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Relieves chronic tension and muscle stiffness.
๐Ÿ’†โ€โ™€๏ธ ๐‘†๐‘๐‘œ๐‘Ÿ๐‘ก๐‘  & ๐‘ƒ๐‘œ๐‘ ๐‘ก-๐ผ๐‘›๐‘—๐‘ข๐‘Ÿ๐‘ฆ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Improves performance and speeds up recovery.
๐Ÿ’†โ€โ™€๏ธ ๐ฟ๐‘ฆ๐‘š๐‘โ„Ž๐‘Ž๐‘ก๐‘–๐‘ ๐ท๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘Ž๐‘”๐‘’ โ€“ Stimulates circulation and reduces swelling.
๐Ÿ’†โ€โ™€๏ธ ๐ป๐‘œ๐‘ก ๐‘†๐‘ก๐‘œ๐‘›๐‘’ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Soothes deep tension with therapeutic heat.
๐Ÿ’†โ€โ™€๏ธ ๐ถ๐‘ข๐‘๐‘๐‘–๐‘›๐‘” ๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘ฆ โ€“ Enhances blood flow and releases muscular adhesions.
๐Ÿ’†โ€โ™€๏ธ ๐‘…๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› & ๐‘†๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘  ๐‘…๐‘’๐‘™๐‘–๐‘’๐‘“ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Reduces physical and mental tension.
๐Ÿ’†โ€โ™€๏ธ ๐‘ƒ๐‘Ÿ๐‘’๐‘›๐‘Ž๐‘ก๐‘Ž๐‘™ & ๐‘ƒ๐‘œ๐‘ ๐‘ก๐‘›๐‘Ž๐‘ก๐‘Ž๐‘™ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Supports the body before and after childbirth.
๐Ÿ’†โ€โ™€๏ธ ๐‘ƒ๐‘’๐‘‘๐‘–๐‘Ž๐‘ก๐‘Ÿ๐‘–๐‘ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ โ€“ Gentle care designed for growing bodies,

Whether youโ€™re looking to manage stress, recover from an injury, prepare for or recover from childbirth, or simply take a moment to recharge, our skilled therapists are here to help you feel more flexible, balanced, and restored.

*May vary depending on the clinic.

Treat yourselfโ€”your body and mind will thank you. ๐Ÿ’™

๐Ÿ“… Book your session: kinatex.com/en/clinics/markham/

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ซ๐š๐ง๐œ๐ž ๐ƒ๐š๐ฒ ๐Ÿ‡จ๐Ÿ‡ฆToday, we honor the men and women who have served our country, those who continue to do so, and all th...
11/11/2025

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ซ๐š๐ง๐œ๐ž ๐ƒ๐š๐ฒ ๐Ÿ‡จ๐Ÿ‡ฆ

Today, we honor the men and women who have served our country, those who continue to do so, and all those who have made the ultimate sacrifice for peace and freedom. We are inspired by their courage and resilience, which are qualities we see every day in the patients and athletes we support. ๐Ÿ’™

At Kinatex, we are committed to helping our communities recover, stay strong, and live well. As a result, we are happy to offer various services specifically designed for Veterans Affairs Canada (VAC) and active members of the Royal Canadian Mounted Police (RCMP) and the Canadian Armed Forces (CAF).

To learn more on this program, consult our website ๐Ÿ‘‰ kinatex.com/en/our-services/rcmp-caf-vac-members/

๐‘บ๐’•๐’‚๐’š ๐‘จ๐’„๐’•๐’Š๐’—๐’† ๐‘ป๐’‰๐’Š๐’” ๐‘ญ๐’‚๐’๐’! ๐Ÿ‚Hikes, walks, weekend sportsโ€ฆ whatever your autumn adventure, Kinatex is here to keep you moving...
11/06/2025

๐‘บ๐’•๐’‚๐’š ๐‘จ๐’„๐’•๐’Š๐’—๐’† ๐‘ป๐’‰๐’Š๐’” ๐‘ญ๐’‚๐’๐’! ๐Ÿ‚

Hikes, walks, weekend sportsโ€ฆ whatever your autumn adventure, Kinatex is here to keep you moving safely! Get outside and enjoy the colors of the season.

Stretch, warm up, and listen to your body and if something feels off, we are here to help.

Letโ€™s make this fall your most active season yet.

๐Ÿ“ฒ kinatex.com/en/clinics/markham/

๐Ÿ ๐Š๐ž๐ž๐ฉ ๐Œ๐จ๐ฏ๐ข๐ง๐ , ๐’๐ญ๐š๐ฒ ๐’๐ญ๐ซ๐จ๐ง๐  ๐“๐ก๐ข๐ฌ ๐…๐š๐ฅ๐ฅFall invites us to enjoy crisp air, vibrant leaves, and long, peaceful walks. But it...
11/05/2025

๐Ÿ ๐Š๐ž๐ž๐ฉ ๐Œ๐จ๐ฏ๐ข๐ง๐ , ๐’๐ญ๐š๐ฒ ๐’๐ญ๐ซ๐จ๐ง๐  ๐“๐ก๐ข๐ฌ ๐…๐š๐ฅ๐ฅ

Fall invites us to enjoy crisp air, vibrant leaves, and long, peaceful walks. But itโ€™s also a season when a small slip can lead to a big setback.

At Kinatex Sports Physio, we want you to move through the season with confidence, strength, and balance.

As part of Fall Prevention Month, here are a few simple ways to stay steady and safe:

๐Ÿ‘‰ Practice gentle balance and strength exercises like yoga or resistance training
๐Ÿ‘‰ Wear supportive, comfortable shoes to keep each step secure
๐Ÿ‘‰ Stretch your feet and ankles regularly to maintain flexibility and mobility
๐Ÿ‘‰ Listen to your body and prioritize rest when you need it, as fatigue increases the risk of falls.

Weโ€™re here to help with personalized strengthening, balance, and fall prevention programs. We also offer custom orthotics and orthopedic shoes designed to support your movement, comfort, and stability.

Because staying steady isnโ€™t about holding backโ€”itโ€™s about living fully, safely, and independently.

Take a moment this month to care for your balance. And if you ever feel unsteady, our experts are just a call away.

๐Ÿ“ฒ kinatex.com/en/clinics/markham/

๐๐”๐๐‹๐ˆ๐‚ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐Ÿ’ฌ๐Ÿ“… November 25, 2025 โ€” Attend the conference โ€œAn Open Conversation About Menopause.โ€Join us for an ope...
11/03/2025

๐๐”๐๐‹๐ˆ๐‚ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐Ÿ’ฌ

๐Ÿ“… November 25, 2025 โ€” Attend the conference โ€œAn Open Conversation About Menopause.โ€

Join us for an open, caring, and taboo-free discussion about menopause. ๐Ÿ‘‰ Symptoms, solutions, practical advice โ€” everything you need to better understand and navigate this natural hormonal transition.

๐Ÿ‘ฉโ€โš•๏ธ Hosted by Marie-Josรฉe Lord, a pioneer in pelvic health physiotherapy in Canada and owner of Kinatex's Centre de Santรฉ Pelvienne. A 1984 graduate of McGill University, she has been treating a wide variety of pelvic floor disorders for over 30 years. Her expertise and compassionate approach make her a leading reference in the field.

๐Ÿ—“ November 25
โฐ 7 p.m.
๐Ÿ“ Virtual event (Zoom)
๐Ÿ—จ๏ธ In English

๐Ÿ’™ All proceeds will be donated to PROCURE to support the fight against prostate cancer.

๐ŸŽŸ Reserve your spot now: lepointdevente.com/billets/open-conversation-about-menopause-2025

Donโ€™t miss this opportunity to learn, ask questions, and help break the taboos surrounding menopause!

11/02/2025

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™’๐™ค๐™ง๐™ก๐™™ ๐˜ฝ๐™–๐™ก๐™ก๐™š๐™ฉ ๐˜ฟ๐™–๐™ฎ! ๐Ÿฉฐ

At Kinatex Sports Physio, we celebrate the passion, artistry, and strength that bring ballet to life. Every graceful leap and fluid movement reflects years of dedication and care.

For over 30 years, we've had the privilege of supporting the extraordinary dancers of Les Grands Ballets Canadiens, helping them stay healthy, resilient, and free to express their art at the highest level.

Our team of therapists understands the language of movement. We're proud to help dancers prevent injuries, recover safely, and perform at their best.

Today, we salute all dancers who inspire us with the power of the human bodyโ€”moving with intention, discipline, and heart.

10/29/2025

๐ƒ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐ฎ๐ฉ ๐š๐ฌ ๐š ๐ณ๐จ๐ฆ๐›๐ข๐ž ๐Ÿ๐จ๐ซ ๐‡๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ž๐ง: ๐Ÿ๐ฎ๐ง. ๐ŸงŸโ€โ™‚๏ธ
๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐š ๐ณ๐จ๐ฆ๐›๐ข๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ: ๐ง๐จ๐ญ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก!

Luckily, our therapists are here to keep your joints moving and help you get your energy back. โšก๏ธ

๐Ÿ‘‰ Book your appointment before your pain gets scary: kinatex.com/en/kinatex-clinics

๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ ๐Ÿ“ฃWant to better understand osteoarthritis and discover concrete, evidence-based solutions to manage its impa...
10/28/2025

๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ ๐Ÿ“ฃ

Want to better understand osteoarthritis and discover concrete, evidence-based solutions to manage its impact on your daily life?

Donโ€™t miss the conference โ€œDemystifying Osteoarthritisโ€, hosted by Katharina Lemay, physiotherapist and owner at Kinatex Vaudreuil. ๐Ÿฆด

An informative and practical virtual event designed to give you tools to take back control of your well-being. ๐Ÿ’™

๐Ÿ“… October 29, 2025
โฐ 7:00 p.m.
๐Ÿ“ Virtual event (Zoom)
๐Ÿ—จ๏ธ In English

๐ŸŽŸ Reserve your spot now ๐Ÿ‘‰ lepointdevente.com/tickets/demystifying-osteoarthritis-2025

All proceeds will be donated to The Nutcracker Fund for Children

Address

5995 14th Avenue, Unit #A2B
Markham, ON
L3S0A2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 10am - 3pm

Telephone

+19054710001

Website

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