Better Body Fitness, Rehabilitation & Wellness

Better Body Fitness, Rehabilitation & Wellness We strive to make your health and well being a priority. Too many of us neglect our health and wellbeing.

Most of us lead a busy lifestyle which impacts personal care. Better Body offers you a way to start taking care of yourself through our wellness programs; providing services such as chiropractic, acupuncture, massage, physiotherapy, fitness, personal training, custom orthotics and much more. call us to book an appointment at:

416-724-5157 (Scarborough) and 905-209-8300 (Markham)

or visit us at e

ither of our two locations:

50 Greensborough village cir, L6E 1M1, Markham
and
1333 Neilson road, M1B 4Y9, Scarbourough

Markham location hours:
Mon-Thurs: 9am - 9pm
Fri: 9am - 7pm
Sat-Sun 8am - 2pm

Scarborough location hours:
Mon - Thu: 7:30 pm - 8:00 pm
Fri: 7:30 pm- 5:00 pm
Sat: 9:00 am -2:00 pm

Your recovery toolkit, all in one place! 🛠✨ At Better Body, we use a range of advanced modalities to help you heal faste...
07/22/2025

Your recovery toolkit, all in one place! 🛠✨ At Better Body, we use a range of advanced modalities to help you heal faster and feel stronger:

🔹 Laser Therapy – Targets inflammation and speeds up tissue repair at the cellular level.
🔹 Ultrasound – Uses sound waves to improve blood flow, reduce swelling, and promote healing.
🔹 IFC (Interferential Current) – Relieves pain and muscle tension with gentle electrical stimulation.
🔹 Massage Gun – Breaks up tight muscles and improves circulation with deep percussion therapy.
🔹 Therabands – Great for rehab exercises, building strength, and improving mobility.
🔹 Wax Therapy – Soothes stiff joints and relaxes muscles with therapeutic heat.

We combine these tools with expert care to give you the best recovery plan possible. 💛
Which of these would you love to try?

☀️ It’s been HOT out — Stay Hydrated!💧Your muscles, joints, and recovery depend on it!  Water supports circulation, prev...
07/15/2025

☀️ It’s been HOT out — Stay Hydrated!💧
Your muscles, joints, and recovery depend on it! Water supports circulation, prevents cramps, and keeps you moving at your best. Don’t wait until you’re thirsty — sip throughout the day!
Stay cool, stay strong! 💪

💪 At Better Body, we’re not just about hands-on care — we’ve got the tools to support your recovery every step of the wa...
06/26/2025

💪 At Better Body, we’re not just about hands-on care — we’ve got the tools to support your recovery every step of the way!
🦵 Braces – Stabilize joints, reduce strain, and support healing from sprains, strains, or arthritis.
🧦 Compression Socks – Improve blood flow, reduce swelling, and prevent fatigue—great for long hours on your feet or post-surgery recovery.
💥 TENS Machines – Use gentle electrical impulses to relieve pain naturally, without medication.
🦶 Custom Orthotics – Designed just for your feet to improve posture, reduce pain, and support everyday comfort.

Whether you’re managing a chronic condition or just trying to move better, our team can guide you toward the right tools for your journey.

✨ Let us make your day better.

👉 Ask us how these products can help support your rehab or daily routine!

💬 Real stories, real results!We’re proud to share some of the amazing feedback from our patients. Your recovery is our p...
06/19/2025

💬 Real stories, real results!
We’re proud to share some of the amazing feedback from our patients. Your recovery is our priority — and your kind words mean the world to us! 💜

Thank you for trusting us on your journey to better movement and health. 🙌

⭐️ Want to see what everyone’s talking about? Check out our reviews on Google!

💆‍♀️🏃‍♂️🧠 Feeling out of balance, in pain, or just not your best? Your body might be asking for support—and there’s a wh...
05/27/2025

💆‍♀️🏃‍♂️🧠 Feeling out of balance, in pain, or just not your best? Your body might be asking for support—and there’s a whole team of experts who can help:
✨ Physio for movement and injury recovery
✨ Chiro for spinal alignment and nerve relief
✨ Massage for muscle tension and stress
✨ Osteo for whole-body manual therapy
✨ Kinesiology for functional movement and strength
✨ Naturopathy for natural, holistic healing

Whether you’re rehabbing, recharging, or just ready to feel better—there’s a path forward. 💪🌀
Your wellness team is here.

“Say hello to Irina!✨ Our newest massage therapist is now available every Friday at our Scarborough location. Whether yo...
05/08/2025

“Say hello to Irina!✨ Our newest massage therapist is now available every Friday at our Scarborough location. Whether you need to relax, recharge, or release some tension — Irina’s got you covered! Book your Friday session today!

Feeling tight, stiff, or in pain? 🌀Osteopathic treatments can help restore movement, reduce discomfort, and improve your...
05/06/2025

Feeling tight, stiff, or in pain? 🌀

Osteopathic treatments can help restore movement, reduce discomfort, and improve your overall well-being.

✨ Now offering Osteopathic Treatments ✨

Magdelena Mak, Osteopath, is available at Better Body Markham.
Book your appointment and feel the difference in your movement and wellness. 💆‍♂️💪

Feeling tight, stiff, or in pain? 🌀Osteopathic treatments with Magdelena Mak can help restore movement, reduce discomfor...
05/01/2025

Feeling tight, stiff, or in pain? 🌀

Osteopathic treatments with Magdelena Mak can help restore movement, reduce discomfort, and improve your overall well-being.

✨ Now offering Osteopathic Treatments ✨

Magdelena Mak, Osteopath, is available Wednesdays from 9:15 AM to 3:00 PM at Better Body Scarborough.
Book your appointment and feel the difference in your movement and wellness. 💆‍♂️💪

Hi Allison, I made the following changes and here is Was it your goal to be more physically active this year? Did you ha...
10/05/2023

Hi Allison, I made the following changes and here is Was it your goal to be more physically active this year?

Did you have strong results in the beginning but plateaued later on?

Here are some basic training principles to help guide you!

Stay tuned in the next couple days for more exciting details!📢🥳
09/11/2023

Stay tuned in the next couple days for more exciting details!📢🥳

Come visit us today at Better Body to see how we can help you achieve your health and fitness goals!  Markham: (905) 209...
02/22/2023

Come visit us today at Better Body to see how we can help you achieve your health and fitness goals!

Markham: (905) 209-8300
Scarborough: (416) 724-5157

Address

50 Greensborough Village Circle, Unit 15
Markham, ON
L6E1M1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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Our Story

Today’s fast-paced lifestyles often results in higher-than-usual stress levels and health issues. In fact, most of us are too busy to take the measures necessary to ensure we are at our optimum levels of health.

As specialists in wellness, we are committed to providing our patients the highest quality care and service. From a healthcare perspective, our areas of excellence include: chiropractic, acupuncture, massage, physiotherapy, fitness, personal training and custom orthotics. On top of that, we offer specialized programs such as Lumbar Spinal Stenosis, Pelvic Floor physiotherapy and Concussion Management. call us to book an appointment at: (905) 209-8300 Markham & (416) 724-5157 Scarborough or visit us at either of our two locations: 50 Greensborough Village Circle, Unit 15, L6E 1M1, Markham and 1333 Neilson Road, Suite 213, M1B 4Y9, Scarborough Markham location hours: Mon-Thurs: 9am - 9pm Fri: 9am - 7pm Sat-Sun 8am - 2pm Scarborough location hours: Mon - Thu: 7:30 pm - 8:00 pm Fri: 7:30 pm- 5:00 pm Sat: 9:00 am -2:00 pm