NuPasta

nuPasta is a low calorie, low carb pasta with no starch. nuPasta hopes to help Canadians maintain a healthy lifestyle.

Obesity has become a growing health concern for Canadians, the obesity rate has tripled within the last thirty years, as a result many individuals are searching for an easy way to lose weight. Unfortunately, fad diets, 'fat loss shortcuts' and extreme exercising regimes are often unsuccessful due to their unsustainable nature. It is a low calorie, fibre rich konjac pasta with 1/10 the calories of traditional pasta. Pasta dishes have gotten a 'bad' reputation over the past few years as people become more health conscious. People seem to think that pasta must be the first to go as they try to lose weight, but they also find that it is one of the hardest dishes to give up. We're here tell you that you don't have to! With nuPasta, you can continue to enjoy your favourite meals - simply prepare the dish with the same Pasta sauce and sides that you would normally. That's right, with nuPasta you can keep eating your favourite pasta dishes, while maintaining a healthy lifestyle. Often people try to make healthy substitutes, but find that they must make a compromise. They sacrifice some flavor and actually find themselves still hungry, it's no wonder people usually 'quit' their diets prematurely! With nuPasta, you can keep your tasty dishes, and achieve the feeling of being 'full' without overeating high calorie filled meals high in sugar/ starch and fat.

09/22/2025

The first 2 people who come up when you type @ get to share this delicious spread with you. 😏👇

09/18/2025

Juicy shrimp, garlicky butter, and nuPasta Spaghetti = weeknight perfection. 🍤 Here's how to whip up an easy Shrimp Scampi Pasta ⤵️

8 steps · 20m · 1 serving

Ingredients
· 1 pack nuPasta Spaghetti
· 1 lb jumbo shrimp, peeled & deveined
· 3 tbsp butter, softened
· 1 cup chicken broth
· Juice of ½ lemon
· 1 tsp Italian seasoning
· ¼ cup Parmesan
· Chopped parsley, garnish
· Salt & pepper, to taste

Directions
→ Drain, rinse, & pan-fry nuPasta for 2–3 minutes. Set aside.
→ Season shrimp with salt & pepper.
→ Sauté shrimp in olive oil until pink, 3–4 minutes. Remove.
→ Add garlic, broth, lemon juice, & Italian seasoning. Simmer 1–2 minutes.
→ Reduce heat, cook 2 more minutes.
→ Stir in butter until melted.
→ Return shrimp to skillet & cook 2 more minutes.
→ Plate over nuPasta, top with Parmesan & parsley.

09/12/2025

Hold onto summer flavors a little longer with this bright & refreshing Strawberry Spinach Pasta Salad☀️⤵️

3 steps · 5m · 1 serving

Ingredients
· 1 pack nuPasta Fettuccine
· 2 cups baby spinach
· 1 cup sliced strawberries
· ¼ cup dried cranberries
· ½ cup salted cashews

𝑃𝑜𝑝𝑝𝑦 𝑆𝑒𝑒𝑑 𝐷𝑟𝑒𝑠𝑠𝑖𝑛𝑔
· ½ cup olive oil
· ⅓ cup apple cider vinegar
· ¼ cup plain Greek yogurt
· 1 tbsp Dijon mustard
· 3 tbsp honey
· 2 tsp poppy seeds

Directions
→ Drain & rinse nuPasta Fettuccine. Set aside.
→ Shake dressing ingredients together in a jar until smooth.
→ Toss all salad ingredients with dressing & serve chilled.

09/09/2025

When life gives you lemons (or limes)… squeeze ‘em right over your cold nuPasta salad. 😌🍋

09/05/2025

Some easy weeknight dinner inspo for those busy school nights. ✨

08/29/2025

Tag some friends you'd share this stunning pasta spread with 🤤⤵️

08/26/2025

Looking for a cozy, herb-packed dish that feels indulgent 𝘢𝘯𝘥 wholesome? You just found it. 🌿 Here’s how to make Garlic-Herb Spaghetti Squash with nuPasta:

6 steps · 65m · 1 serving

Ingredients:
· 1 pack nuPasta Spaghetti
· 1 spaghetti squash
· 3 garlic cloves, minced
· 2 tbsp fresh basil
· 2 tbsp parsley
· 1 tbsp ground pepper
· 1 tbsp red pepper flakes
· 1 tbsp extra virgin olive oil

Directions:
→ Drain, rinse, & pan-fry nuPasta for 2–3 minutes. Set aside.
→ Halve squash, remove seeds & bake for 35–45 minutes.
→ Scrape squash into strands & set aside.
→ In a skillet, heat olive oil & cook garlic until golden.
→ Add squash & nuPasta, stir to combine.
→ Finish with basil, parsley, pepper & enjoy!

08/17/2025

Looking for cozy comfort and rich flavour? This Butter Chicken Pasta with nuPasta is just what you're looking for, ready in under 30 minutes ⤵️

6 steps · 28m · 1 serving

Ingredients:
· 1 pack nuPasta Fettuccine
· 1 cup diced chicken thighs
· ½ onion, diced
· 1 tbsp butter
· 1 cup butter chicken sauce
· Cilantro & chili, for garnish

Directions:
→ Drain, rinse, & pan-fry nuPasta for 2–3 minutes. Set aside.
→ Sauté onion & chicken in butter for 5 minutes.
→ Stir in butter chicken sauce & simmer for 15 minutes.
→ Combine with nuPasta until fully coated.
→ Plate it up, garnish with cilantro & chili.
→ Serve & enjoy!

08/15/2025

Our top contender for best nuPasta dish of the year so far has to be this Asian marinated tofu & noodles bowl. 😍🏆

📸: drtarasunshine on IG

08/07/2025

This creamy green pasta is your new weeknight hero. 💚 Veggie-packed, easy to make, and full of flavour—let’s make it together:

4 steps · 15m · 1 serving

Ingredients:
· 1 pack nuPasta Fettuccine
· 1 head of broccoli
· 1 cup cooking cream
· Salt & pepper, to taste
· Chili flakes, for garnish

Directions:
→ Drain, rinse, & pan-fry nuPasta for 2–3 minutes. Set aside.
→ Boil broccoli in salted water for 10 minutes until soft.
→ Blend broccoli, cream, salt & pepper until smooth.
→ Stir sauce into nuPasta, garnish with chili flakes & enjoy!

Address

55 Valleywood Drive
Markham, ON
L3R5L9

Website

http://nupasta.com/

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Our Story

Obesity has become a growing health concern for Canadians, the obesity rate has tripled within the last thirty years, as a result many individuals are searching for an easy way to lose weight. Unfortunately, fad diets, 'fat loss shortcuts' and extreme exercising regimes are often unsuccessful due to their unsustainable nature. NuPasta hopes to help Canadians maintain a healthy lifestyle. It is a low calorie, fibre rich konjac pasta with 1/10 the calories of traditional pasta. Pasta dishes have gotten a 'bad' reputation over the past few years as people become more health conscious. People seem to think that pasta must be the first to go as they try to lose weight, but they also find that it is one of the hardest dishes to give up. We're here tell you that you don't have to! With NuPasta, you can continue to enjoy your favourite meals - simply prepare the dish with the same Pasta sauce and sides that you would normally. That's right, with NuPasta you can keep eating your favourite pasta dishes, while maintaining a healthy lifestyle. Often people try to make healthy substitutes, but find that they must make a compromise. They sacrifice some flavor and actually find themselves still hungry, it's no wonder people usually 'quit' their diets prematurely! With NuPasta, you can keep your tasty dishes, and achieve the feeling of being 'full' without overeating high calorie filled meals high in sugar/ starch and fat.