Advantage 4 Athletes, A4A

Advantage 4 Athletes, A4A Check out our new video! http://www.youtube.com/watch?v=oH0jiu8qA4g&feature=player_embedded
http://www.youtube.com/watch?v=uJwtKIjCG1c

A4A is the greatest collection of Personal Trainers and Health Professionals in the GTA! Trainers have access to the facility 24/7 to service you at your convenience.

Another proud dad moment ❤️After being named 2024-25 MVP and setting multiple team strength records, my daughter Payton...
09/25/2025

Another proud dad moment ❤️

After being named 2024-25 MVP and setting multiple team strength records, my daughter Payton now embarks on her final season.

Her athletic journey began on the soccer field, where she was part of an undefeated season with ⚽️. She later found her true passion in volleyball, going on to win a provincial and national championship with .volleyball 🏐.

What I admire most, though, is her relentless work ethic and determination. Payton has never taken shortcuts—her success is built on countless hours of resilience, dedication, and hard work, in the gym and on the court.

Excited to see where this final chapter takes her! 💪🔥

Proud Dad moment! Big congrats to the U21 Canada National team on their performance in Costa Rica at the NORCECA Pan Ame...
07/29/2025

Proud Dad moment! Big congrats to the U21 Canada National team on their performance in Costa Rica at the NORCECA Pan American Cup. Logan was awarded the Best Opposite of the tournament. On to the world championships in Indonesia this August. ➡️Swipe right to see one of her warm up routines.

Record. Broken.Charlize Smith breaks the 50 fly Club Record held by the incredibly — and here’s the grind behind the gl...
06/07/2025

Record. Broken.

Charlize Smith breaks the 50 fly Club Record held by the incredibly — and here’s the grind behind the glory 🦾

📸

12/03/2024

The Holiday Season is upon us.

The clinic team at A4A is ready to help you get through all the stress of the season!

Book an appointment for chiropractic or massage today.

Congratulations #2 on setting the 1RM Squat record and IMPT Peak Vertical Force record.A 1 RM (One Rep Maximum) Back ...
11/01/2024

Congratulations #2 on setting the 1RM Squat record and IMPT Peak Vertical Force record.

A 1 RM (One Rep Maximum) Back Squat is the maximum weight an individual can lift for one repetition in a back squat exercise. Importance: It’s a measure of their absolute strength & a key indicator of lower body strength, power, and overall athleticism.

IMPT Peak Vertical Force refers to the maximum upward force exerted by the body during an impact or jump, typically measured in units of body weight (BW) or Newtons (N). It’s a key metric used in various fields, including sports science to assess explosive power, jump performance, and athletic ability.

If you’re looking to jump higher and improve your agility, join our summer strength & condition program, running in Jul...
07/02/2024

If you’re looking to jump higher and improve your agility, join our summer strength & condition program, running in July and August. Registration in bio or DM for details.

We’ve help hundreds of athletes improve their performance and become more injury resistant.

02/15/2024

Our multidisciplinary clinic in Markham (404 and Steeles) is looking to expand our team. We have an opportunity for a health care professional to operate a practice out of our location. We have two rooms available with amenities to support a practice.
Ideally we are looking for a psychologist, RMT, naturopath, or other healthcare professional to create a symbiotic relationship.
Please message me for details.

Address

7310 Woodbine Avenue
Markham, ON
L3R1A4

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Telephone

+19059434480

Website

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