Village Wellness Clinic

Village Wellness Clinic Feel the Difference is our motto. Discover how good great health feels with our practitioners.

Just a heads up — we’ll be closed today and Monday for the Civic holiday, and will reopen bright and early at 6:45am on ...
08/03/2025

Just a heads up — we’ll be closed today and Monday for the Civic holiday, and will reopen bright and early at 6:45am on Tuesday, August 5.

Wishing all our patients a safe & relaxing long weekend! 🌞🍉

Your story matters! Whether you've overcome chronic pain, improved your posture, or simply have more energy, sharing you...
08/02/2025

Your story matters! Whether you've overcome chronic pain, improved your posture, or simply have more energy, sharing your experience helps others take that first step toward better health. Ready to inspire someone else's healing journey?

Instrument-assisted soft tissue work uses special tools to break up scar tissue and improve mobility. It might look inti...
08/01/2025

Instrument-assisted soft tissue work uses special tools to break up scar tissue and improve mobility. It might look intimidating, but it's incredibly effective for chronic muscle tension and injury recovery.

Wearable tech check! Do you track your steps, sleep, or heart rate variability? These metrics can provide insights into ...
07/31/2025

Wearable tech check! Do you track your steps, sleep, or heart rate variability? These metrics can provide insights into your recovery and help us tailor your care plan. Drop a comment with your go-to health metric to monitor!

Wellness is contagious! When you feel better, you inspire others to focus on their own health as well. Our family wellne...
07/30/2025

Wellness is contagious! When you feel better, you inspire others to focus on their own health as well. Our family wellness plans make it easy to keep your loved ones aligned and active. Who in your circle could benefit from better spine health?

Maintenance care is like going to the gym for your spine! Regular adjustments help maintain mobility, prevent restrictio...
07/29/2025

Maintenance care is like going to the gym for your spine! Regular adjustments help maintain mobility, prevent restrictions, and keep your nervous system functioning optimally. It's not just about fixing problems—it's about preventing them. How often do you work on maintenance?

Your gut microbiome influences inflammation throughout your body, including your spine! A healthy diet rich in fermented...
07/28/2025

Your gut microbiome influences inflammation throughout your body, including your spine! A healthy diet rich in fermented foods and omega-3s can support both digestive health and reduce systemic inflammation.

Calling all gamers and streamers! "Gaming spine" is becoming increasingly common—forward head posture, rounded shoulders...
07/26/2025

Calling all gamers and streamers! "Gaming spine" is becoming increasingly common—forward head posture, rounded shoulders, and tight hip flexors from extended sitting.

Breathwork isn't just for yoga class—it's for spine health too! Diaphragmatic breathing can reduce muscle tension, impro...
07/25/2025

Breathwork isn't just for yoga class—it's for spine health too! Diaphragmatic breathing can reduce muscle tension, improve core stability, and activate your parasympathetic nervous system for better healing. Try the 4-7-8 technique: inhale for 4, hold for 7, exhale for 8. Game changer!

Your nervous system is your body's superhighway! Every message between your brain and body travels through pathways prot...
07/24/2025

Your nervous system is your body's superhighway! Every message between your brain and body travels through pathways protected by your spine. When we restore proper alignment, we're essentially clearing traffic jams and improving communication. What would better nerve function mean for you?

Your circadian rhythm affects more than sleep—it influences inflammation, healing, and pain perception too! Getting sunl...
07/23/2025

Your circadian rhythm affects more than sleep—it influences inflammation, healing, and pain perception too! Getting sunlight in the morning, limiting blue light at night, and maintaining consistent sleep schedules can support your body's natural healing processes. How's your sleep hygiene?

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, af...
07/22/2025

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic adjustments can help restore mobility and reduce pain.

Address

11 Joseph Street
Markham, ON
L3P2M8

Opening Hours

Monday 8am - 8pm
Tuesday 6:45am - 7:30pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 6:45am - 6pm
Saturday 6:45am - 4pm

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