What are the opening hours?

Monday 9am - 1pm Tuesday 9am - 1pm Wednesday 9am - 1pm Thursday 9am - 1pm Friday 9am - 2pm

Silver Spruce Naturopathic

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Canada
Markham, ON
Silver Spruce Naturopathic

Our naturopathic team led by Dr. Gail Sauer offers expert guidance, a healing community and individualized care to help you on your path towards wellness.

06/12/2025

Summer Solstice Meditation and Breathwork for all:

Awaken the Fire Within

June 20th 2025
4:00pm-5:30pm

Donations/dhana are welcome with gratitude.

Call or email to register: 905-554-5599 or contact@silverspruce.ca

Spaces are limited and going fast!

06/02/2025

Another exciting weekend seminar!!
Join our Healthy Hormones talk with Phoebe Zhou NP.

Learn how hormones are affecting you: your weight, your cognitive function, your sleep, mood, disease risk and more.

TIME: 1PM - 2PM
LOCATION: Silver Spruce Naturopathic
ADDRESS: 96 Main Street Markham North

Looking forward to seeing you there! ❤

05/18/2025

Move through your long weekend moments in peace.

Whether you're enjoying time with family and friends or whether you're tasking through yard clean up and house or cottage chores, all of it can all be experienced with peace of mind and heart.

The true joy is just being alive.

05/15/2025

You don't have to be a good artist to benefit from Expressive Arts Therapy.

Expressing ourselves through art can unlock the unknown and offer greater awareness of our obstacles.

It might not be pretty, but it will be insightful! 😊

05/11/2025

To all the powerful women out there that deeply love their children and commit themselves to honoring their children's emotional needs.

Our mother's provide our lessons and our lineage. Celebrate your mom today - whether she is in body or in spirit - she has left her imprint on your heart .

05/10/2025

Spring community seminar offerings for May and June at Silver Spruce.

May 18th at 1pm: spend time with Heejeh Armstrong RHN in your quest to Kick Your Sugar habit.

June 8th at 1pm: learn about how your hormones are working (or not working) for you with Phoebe Zhou NP, and how Bioidentical Hormones can help.

Call or email to register:

contact@silverspruce.ca
905.554.5599

05/08/2025

Aligning our bodies helps all of our movements stay in flow.

Prevent injury, stay loose and balanced this spring. Osteopath Gloria has Thursday evening appointments available.

Call to schedule: 905-554-5599 or book online.

05/07/2025

Being our authentic self means knowing who we are beyond all the stories we identify with.

Notice the stories, let them go. Step into being. Step into the wholeness of who you are. 💖

05/06/2025

Sugar addiction getting you down?
Join us on May 18th for strategies to cut out sugar for good.

Heejeh Armstrong RHN (registered holistic nutritionist) will sharpen your awareness about sugar and its effect on your body - from digestion to mood to inflammation.

$5 registration fee - all proceeds will go to support our Markham Food Bank.

Call or email to register:

905-554-5599
Contact@silverspruce.ca

05/05/2025

Every day is an inspiration when working from your heart.

Nature healing and heart-centered wellness is our motto and mission. We are so fortunate to see our efforts translate into the health and wellness of others. 💖

04/04/2025

Spring is (kind of) here and it's time to get more active with walking, gardening, getting outside and planning our fitness goals.

Don't suffer setbacks! Keep your body balanced and aligned to prevent injury with osteopathy: a gentle treatment that keeps your body and mobility primed so you can continue doing the things you love.

04/01/2025

Osteopathic medicine is a gentle approach to aligning our organ systems and calming our mind.

Gloria is here to help you feel your best.

Address

96 Main Street N Markham, Lower Level
Markham, ON
L3P1X8

Opening Hours

Monday	9am - 1pm
Tuesday	9am - 1pm
Wednesday	9am - 1pm
Thursday	9am - 1pm
Friday	9am - 2pm

Website

http://www.silverspruce.ca/

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