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Runway Health

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Markham, ON
Runway Health

Chiropractic, Massage, Physio, Acupuncture, Shockwave Therapy, and Spinal/Knee Decompression.

09/22/2025

Offering an exclusive deal for existing clients.

Call/Text 905-209-2777 or DM us for patient preferred pricing.

09/15/2025

𝐂𝐚𝐫𝐩𝐚𝐥 𝐓𝐮𝐧𝐧𝐞𝐥 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 can very debilitating especially if you use your hands a lot of at work or during performance. The treatment plan can vary dramatically depending on the severity of inflammation involved.

This painful condition can get worse without appropriate intervention.

This type of condition requires a minimum 6 week treatment plan followed by maintenance.

Treatment options can include:

☑️ 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘸𝘳𝘪𝘴𝘵 𝘮𝘰𝘣𝘪𝘭𝘪𝘻𝘢𝘵𝘪𝘰𝘯𝘴
☑️ 𝘰𝘳𝘵𝘩𝘰𝘱𝘢𝘦𝘥𝘪𝘤 𝘣𝘳𝘢𝘤𝘪𝘯𝘨
☑️ 𝘢𝘤𝘶𝘱𝘶𝘯𝘤𝘵𝘶𝘳𝘦
☑️ 𝘴𝘩𝘰𝘤𝘬𝘸𝘢𝘷𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

09/08/2025

Adding another talented member to the squad.

⭐ Meet our newest physiotherapist, Gurpreet Singh!

He starts September 23 and will be available:

📅 Tuesdays: 10:30am - 5:30pm
📅 Saturdays: 9:00am - 3:30pm

Bookings can be made by at https://runwayhealth.ca/

📖 𝐆𝐮𝐫𝐩𝐫𝐞𝐞𝐭 𝐁𝐢𝐨

𝘎𝘶𝘳𝘱𝘳𝘦𝘦𝘵 𝘪𝘴 𝘢 𝘳𝘦𝘨𝘪𝘴𝘵𝘦𝘳𝘦𝘥 𝘗𝘩𝘺𝘴𝘪𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵 𝘪𝘯 𝘊𝘢𝘯𝘢𝘥𝘢 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘪𝘯 𝘳𝘦𝘩𝘢𝘣𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘢𝘤𝘳𝘰𝘴𝘴 𝘷𝘢𝘳𝘪𝘰𝘶𝘴 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘴𝘦𝘵𝘵𝘪𝘯𝘨𝘴. 𝘏𝘦 𝘵𝘳𝘦𝘢𝘵𝘴 𝘴𝘱𝘰𝘳𝘵𝘴 𝘪𝘯𝘫𝘶𝘳𝘪𝘦𝘴 𝘢𝘯𝘥 𝘤𝘰𝘮𝘮𝘰𝘯 𝘮𝘶𝘴𝘤𝘶𝘭𝘰𝘴𝘬𝘦𝘭𝘦𝘵𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘶𝘴𝘪𝘯𝘨 𝘢 𝘱𝘢𝘵𝘪𝘦𝘯𝘵-𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩.

𝘏𝘦 𝘵𝘢𝘬𝘦𝘴 𝘢 𝘨𝘰𝘢𝘭-𝘰𝘳𝘪𝘦𝘯𝘵𝘦𝘥, 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘵𝘩𝘦𝘳𝘢𝘱𝘺, 𝘧𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘳𝘦𝘴𝘵𝘰𝘳𝘪𝘯𝘨 𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘪𝘯𝘥𝘦𝘱𝘦𝘯𝘥𝘦𝘯𝘤𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘪𝘻𝘦𝘥 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮𝘴 𝘢𝘯𝘥 𝘩𝘢𝘯𝘥𝘴-𝘰𝘯 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵. 𝘏𝘦 𝘪𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘪𝘯 𝘢𝘥𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨 𝘢 𝘸𝘪𝘥𝘦 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘮𝘶𝘴𝘤𝘶𝘭𝘰𝘴𝘬𝘦𝘭𝘦𝘵𝘢𝘭 𝘢𝘯𝘥 𝘯𝘦𝘶𝘳𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘪𝘴 𝘤𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘳𝘦𝘤𝘰𝘷𝘦𝘳𝘺 𝘰𝘶𝘵𝘤𝘰𝘮𝘦𝘴. 𝘏𝘦 𝘴𝘱𝘦𝘢𝘬𝘴 𝘌𝘯𝘨𝘭𝘪𝘴𝘩, 𝘏𝘪𝘯𝘥𝘪, & 𝘗𝘶𝘯𝘫𝘢𝘣𝘪.

09/02/2025

De Quervain syndrome can very debilitating especially if you use your hands a lot of work or performance. The treatment plan can vary dramatically depending on the severity of inflammation involved.

This painful condition affects the tendons on the thumb side of the wrist.

This type of condition requires a minimum 6 week treatment plan followed by maintenance.

Treatment options can include:

☑️ 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘮𝘢𝘯𝘶𝘢𝘭 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘢𝘯𝘵𝘪-𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘰𝘳𝘺 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴
☑️ 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘳𝘦𝘩𝘢𝘣 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴
☑️ 𝘸𝘳𝘪𝘴𝘵/𝘵𝘩𝘶𝘮𝘣 𝘣𝘳𝘢𝘤𝘪𝘯𝘨

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

08/18/2025

As part of our attempt here, at Runway Health, to serve you better, we were able to get you special access to one of the top fitness professionals in the world for people over 40. His name is Igor Klibanov, he's the author of 18 books on exercise and nutrition, and runs a personal training company for people over 40.

In the newsletter, he covers:

☑️ All about how to address weight loss, emotional eating, stress eating, cravings and more.
☑️ Proper exercise for people over 40
☑️ How to use exercise, nutrition and supplements to manage chronic conditions, like high blood pressure, type 2 diabetes, osteoarthritis, osteoporosis and others
☑️ How to get more toned
..and more.

To get access, go to:
https://www.fitnesssolutionsplus.ca/RunwayHealth

08/11/2025

Congrats Leo!

He won our August 2025 giveaway for a FREE THERMAL MASSAGE GUN (truRelief™ IMPACT Therapy Device Thermal).

This is a value of $249.99!

Text 905-209-2777 to receive details on how to enter the next giveaway draw.

Thank you to everyone of our clients for their continued support to our clinic.

08/04/2025

We understand how foot pain can really derail even the simplest activities in life. It shouldn’t be that way. Foot pain can be very disruptive to normal living. Things as simple as walking can become painful and bothersome.

Custom orthotics help put your foot and ankle into the optimal anatomical position, which means less pressure on your joints.

At Runway Health, we want to ensure a perfect custom-made orthotic for you. That’s why we perform a thorough biomechanical exam & gait analysis and create a 1-to-1 perfect mold of your foot.

Our manufacturer will then design a truly custom, lab-made pair of insoles to help you beat your pain and discomfort.

𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐎𝐫𝐭𝐡𝐨𝐭𝐢𝐜𝐬 𝐇𝐞𝐥𝐩 𝗪𝐢𝐭𝐡?

𝐏𝐥𝐚𝐧𝐭𝐚𝐫 𝐅𝐚𝐬𝐜𝐢𝐢𝐭𝐢𝐬: The most common symptom of plantar fasciitis is a stabbing pain at the bottom of your foot. Orthotics are a great way to help treat it by aiding in shock absorption and using a heel cushion.

𝐅𝐥𝐚𝐭 𝐅𝐞𝐞𝐭: Also known as pes planus, it is common condition. By building an arch support custom made to your feet, you can provide a supplemental arch and truly relieve the pressure on the structure of your feet.

𝐀𝐜𝐡𝐢𝐥𝐥𝐞𝐬 𝐓𝐞𝐧𝐝𝐨𝐧𝐢𝐭𝐢𝐬: This is an inflammation of the Achilles tendon. The most common symptom of Achilles tendonitis is a sharp pain in the back of the heel. Orthotics can help decrease the pressure on this tendon.

𝐌𝐞𝐭𝐚𝐭𝐚𝐫𝐬𝐚𝐥𝐠𝐢𝐚: This is a pain felt at the ball of your foot. This is an irritation felt at the metatarsal joints and can make walking very painful. Orthotics are a great way to for you help alleviate the symptoms by using a support pad.

𝘖𝘵𝘩𝘦𝘳 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘪𝘯𝘤𝘭𝘶𝘥𝘦: 𝘔𝘰𝘳𝘵𝘰𝘯’𝘴 𝘕𝘦𝘶𝘳𝘰𝘮𝘢, 𝘏𝘦𝘦𝘭 𝘚𝘱𝘶𝘳, 𝘗𝘴𝘰𝘳𝘪𝘢𝘵𝘪𝘤 𝘈𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴, 𝘙𝘩𝘦𝘶𝘮𝘢𝘵𝘰𝘪𝘥 𝘈𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴, 𝘓𝘰𝘸 𝘉𝘢𝘤𝘬/𝘚𝘐 𝘑𝘰𝘪𝘯𝘵 𝘗𝘢𝘪𝘯.

Learn more here: https://runwayhealth.ca/custom-orthotics-markham/

07/28/2025

Our 𝐀𝐱𝐢𝐬 𝐊𝐧𝐞𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is tailor made for patients suffering from chronic moderate to severe knee pain.

It is specifically designed for conditions including:

✔️ 𝘒𝘯𝘦𝘦 𝘖𝘴𝘵𝘦𝘰𝘢𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴
✔️ 𝘋𝘦𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘷𝘦 𝘒𝘯𝘦𝘦𝘴
✔️ 𝘔𝘦𝘯𝘪𝘴𝘤𝘶𝘴 𝘛𝘦𝘢𝘳𝘴
✔️ 𝘊𝘢𝘳𝘵𝘪𝘭𝘢𝘨𝘦 𝘛𝘩𝘪𝘯𝘯𝘪𝘯𝘨

The program consists of three main components:

1️⃣ 𝘓𝘢𝘴𝘦𝘳 𝘌𝘯𝘩𝘢𝘯𝘤𝘦𝘥 𝘒𝘯𝘦𝘦 𝘋𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯
2️⃣ 𝘈𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘔𝘢𝘯𝘶𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺
3️⃣ 𝘒𝘯𝘦𝘦-𝘉𝘰𝘰𝘴𝘵 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘚𝘵𝘢𝘤𝘬

Laser Knee Decompression is the catalyst of the program.

It’s a 𝘱𝘢𝘪𝘯𝘭𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 that works by creating a pull on your knee and thus opens the joint. The pull is generated by a computerized system based on case-specific parameters that are determined by examination findings. The pull is not static as it creates an oscillatory effect to minimize spasm and create a 𝘱𝘶𝘮𝘱𝘪𝘯𝘨 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘴𝘮. The pull creates a 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦 in your joint (similar to a vacuum-like effect) that draws in water and nutrients to 𝘭𝘶𝘣𝘳𝘪𝘤𝘢𝘵𝘦 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 your knee.

Simultaneously, 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐥𝐚𝐬𝐞𝐫 is pe*****ted deep into the knee joint for effective 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧, 𝘢𝘯𝘥 𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘪𝘰𝘯 𝘳𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯. Without opening the knee joint during decompression, the laser cannot pe*****te as deep as it needs to for maximal results.

By combining these two modalities simultaneously, it creates a 𝘴𝘺𝘯𝘦𝘳𝘨𝘪𝘴𝘵𝘪𝘤 𝘦𝘧𝘧𝘦𝘤𝘵 that is much greater than if only one is applied at a time.

07/21/2025

Choosing the right massage style can make or break your massage session.

We provide the following massage techniques:

✔️ Deep Tissue Massage
✔️ Pregnancy/Prenatal Massage
✔️ Relaxation Massage
✔️ Swedish Massage
✔️ Sports Massage
✔️ Myofascial Release
✔️ Trigger Point Massage
✔️ Muscle Kneading
✔️ Mixed Style

Make sure to communicate with your massage therapist about the technique and depth of pressure that you prefer.

07/14/2025

Knee meniscus tears can be degenerative or traumatic by cause. The treatment plan can vary dramatically depending on which type of meniscus tear it is.

The meniscus is the cushioning of your knee joint. When its damaged, it can cause a lot of pain.

This type of condition requires a minimum 6 week treatment plan followed by maintenance.

Treatment options can include:

☑️ 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘮𝘢𝘯𝘶𝘢𝘭 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘢𝘯𝘵𝘪-𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘰𝘳𝘺 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴
☑️ 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘳𝘦𝘩𝘢𝘣 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴
☑️ 𝘬𝘯𝘦𝘦 𝘥𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

07/07/2025

When you're enjoying the outdoors this summer season, don't forget to take care of your health, especially you legs.

Many see the benefits of wearing their compression socks when going on runs, long walks, or even hiking.

The benefits can include:

☑️ Help prevent and reduce pain and discomfort in your legs
☑️ Reduce swelling in your legs, feet, and ankles
☑️ Lessen muscle strain when exercising, which helps you recover faster

06/23/2025

When you’re not getting the results you want, it may be time to try Traditional Chinese Medicine.

Treatment can include:

☑️ Fire Cupping
☑️ Herbal Medicine
☑️ Acupuncture
☑️ Electro-Acupuncture
☑️ Gua Sha Massage
☑️ Fertility Health

Benefits of Acupuncture:

⭕ 𝐏𝐚𝐢𝐧 𝐑𝐞𝐥𝐢𝐞𝐟: Research from the World Health Organization has shown that acupuncture can help with a wide range of pain-related and medical conditions.

⭕ 𝐅𝐞𝐰 𝐒𝐢𝐝𝐞 𝐄𝐟𝐟𝐞𝐜𝐭𝐬: There are few side effects that can occur following a treatment including soreness, however in many cases there are no side effects at all.

⭕ 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐂𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Our team will help improve your circulation by using the appropriate techniques that are necessary.

⭕ 𝐕𝐞𝐫𝐲 𝐒𝐚𝐟𝐞: Acupuncture is considered very safe. You can trust that our qualified therapists have the training required to safely administer your treatment.

Address

39 Main Street Markham North Unit 3
Markham, ON
L3P1X3

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 7pm
Wednesday	10am - 8pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 4pm

Telephone

+19052092777

Website

http://www.runwayhealth.ca/

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Want your practice to be the top-listed Clinic in Markham?

GTA’s Leader In Manual Treatment of Knee, Shoulder, & Back Pain

At Runway Health, we focus on the manual treatment of chronic moderate to severe knee, shoulder, and back pain. Patients from all over the GTA are flooding our clinic because we are the go-to health facility giving patients their hope back.

As you can imagine, we see severe cases. As such, patients with chronic knee, shoulder, and back pain undergo a free qualification consultation to determine if they qualify for our care.

We perform the following to determine if you would have the highest probability of treatment success:

Detailed History Taking