What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 7pm Wednesday 10am - 8pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 4pm

Runway Health, 39 Main Street Markham North Unit 3, Markham, ON (2025)

08/04/2025

We understand how foot pain can really derail even the simplest activities in life. It shouldn’t be that way. Foot pain can be very disruptive to normal living. Things as simple as walking can become painful and bothersome.

Custom orthotics help put your foot and ankle into the optimal anatomical position, which means less pressure on your joints.

At Runway Health, we want to ensure a perfect custom-made orthotic for you. That’s why we perform a thorough biomechanical exam & gait analysis and create a 1-to-1 perfect mold of your foot.

Our manufacturer will then design a truly custom, lab-made pair of insoles to help you beat your pain and discomfort.

𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐎𝐫𝐭𝐡𝐨𝐭𝐢𝐜𝐬 𝐇𝐞𝐥𝐩 𝗪𝐢𝐭𝐡?

𝐏𝐥𝐚𝐧𝐭𝐚𝐫 𝐅𝐚𝐬𝐜𝐢𝐢𝐭𝐢𝐬: The most common symptom of plantar fasciitis is a stabbing pain at the bottom of your foot. Orthotics are a great way to help treat it by aiding in shock absorption and using a heel cushion.

𝐅𝐥𝐚𝐭 𝐅𝐞𝐞𝐭: Also known as pes planus, it is common condition. By building an arch support custom made to your feet, you can provide a supplemental arch and truly relieve the pressure on the structure of your feet.

𝐀𝐜𝐡𝐢𝐥𝐥𝐞𝐬 𝐓𝐞𝐧𝐝𝐨𝐧𝐢𝐭𝐢𝐬: This is an inflammation of the Achilles tendon. The most common symptom of Achilles tendonitis is a sharp pain in the back of the heel. Orthotics can help decrease the pressure on this tendon.

𝐌𝐞𝐭𝐚𝐭𝐚𝐫𝐬𝐚𝐥𝐠𝐢𝐚: This is a pain felt at the ball of your foot. This is an irritation felt at the metatarsal joints and can make walking very painful. Orthotics are a great way to for you help alleviate the symptoms by using a support pad.

𝘖𝘵𝘩𝘦𝘳 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘪𝘯𝘤𝘭𝘶𝘥𝘦: 𝘔𝘰𝘳𝘵𝘰𝘯’𝘴 𝘕𝘦𝘶𝘳𝘰𝘮𝘢, 𝘏𝘦𝘦𝘭 𝘚𝘱𝘶𝘳, 𝘗𝘴𝘰𝘳𝘪𝘢𝘵𝘪𝘤 𝘈𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴, 𝘙𝘩𝘦𝘶𝘮𝘢𝘵𝘰𝘪𝘥 𝘈𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴, 𝘓𝘰𝘸 𝘉𝘢𝘤𝘬/𝘚𝘐 𝘑𝘰𝘪𝘯𝘵 𝘗𝘢𝘪𝘯.

Learn more here: https://runwayhealth.ca/custom-orthotics-markham/

07/28/2025

Our 𝐀𝐱𝐢𝐬 𝐊𝐧𝐞𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is tailor made for patients suffering from chronic moderate to severe knee pain.

It is specifically designed for conditions including:

✔️ 𝘒𝘯𝘦𝘦 𝘖𝘴𝘵𝘦𝘰𝘢𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴
✔️ 𝘋𝘦𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘷𝘦 𝘒𝘯𝘦𝘦𝘴
✔️ 𝘔𝘦𝘯𝘪𝘴𝘤𝘶𝘴 𝘛𝘦𝘢𝘳𝘴
✔️ 𝘊𝘢𝘳𝘵𝘪𝘭𝘢𝘨𝘦 𝘛𝘩𝘪𝘯𝘯𝘪𝘯𝘨

The program consists of three main components:

1️⃣ 𝘓𝘢𝘴𝘦𝘳 𝘌𝘯𝘩𝘢𝘯𝘤𝘦𝘥 𝘒𝘯𝘦𝘦 𝘋𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯
2️⃣ 𝘈𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘔𝘢𝘯𝘶𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺
3️⃣ 𝘒𝘯𝘦𝘦-𝘉𝘰𝘰𝘴𝘵 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘚𝘵𝘢𝘤𝘬

Laser Knee Decompression is the catalyst of the program.

It’s a 𝘱𝘢𝘪𝘯𝘭𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 that works by creating a pull on your knee and thus opens the joint. The pull is generated by a computerized system based on case-specific parameters that are determined by examination findings. The pull is not static as it creates an oscillatory effect to minimize spasm and create a 𝘱𝘶𝘮𝘱𝘪𝘯𝘨 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘴𝘮. The pull creates a 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦 in your joint (similar to a vacuum-like effect) that draws in water and nutrients to 𝘭𝘶𝘣𝘳𝘪𝘤𝘢𝘵𝘦 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 your knee.

Simultaneously, 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐥𝐚𝐬𝐞𝐫 is pe*****ted deep into the knee joint for effective 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧, 𝘢𝘯𝘥 𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘪𝘰𝘯 𝘳𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯. Without opening the knee joint during decompression, the laser cannot pe*****te as deep as it needs to for maximal results.

By combining these two modalities simultaneously, it creates a 𝘴𝘺𝘯𝘦𝘳𝘨𝘪𝘴𝘵𝘪𝘤 𝘦𝘧𝘧𝘦𝘤𝘵 that is much greater than if only one is applied at a time.

07/21/2025

Choosing the right massage style can make or break your massage session.

We provide the following massage techniques:

✔️ Deep Tissue Massage
✔️ Pregnancy/Prenatal Massage
✔️ Relaxation Massage
✔️ Swedish Massage
✔️ Sports Massage
✔️ Myofascial Release
✔️ Trigger Point Massage
✔️ Muscle Kneading
✔️ Mixed Style

Make sure to communicate with your massage therapist about the technique and depth of pressure that you prefer.

07/14/2025

Knee meniscus tears can be degenerative or traumatic by cause. The treatment plan can vary dramatically depending on which type of meniscus tear it is.

The meniscus is the cushioning of your knee joint. When its damaged, it can cause a lot of pain.

This type of condition requires a minimum 6 week treatment plan followed by maintenance.

Treatment options can include:

☑️ 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘮𝘢𝘯𝘶𝘢𝘭 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘢𝘯𝘵𝘪-𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘰𝘳𝘺 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴
☑️ 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘳𝘦𝘩𝘢𝘣 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴
☑️ 𝘬𝘯𝘦𝘦 𝘥𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

07/07/2025

When you're enjoying the outdoors this summer season, don't forget to take care of your health, especially you legs.

Many see the benefits of wearing their compression socks when going on runs, long walks, or even hiking.

The benefits can include:

☑️ Help prevent and reduce pain and discomfort in your legs
☑️ Reduce swelling in your legs, feet, and ankles
☑️ Lessen muscle strain when exercising, which helps you recover faster

06/23/2025

When you’re not getting the results you want, it may be time to try Traditional Chinese Medicine.

Treatment can include:

☑️ Fire Cupping
☑️ Herbal Medicine
☑️ Acupuncture
☑️ Electro-Acupuncture
☑️ Gua Sha Massage
☑️ Fertility Health

Benefits of Acupuncture:

⭕ 𝐏𝐚𝐢𝐧 𝐑𝐞𝐥𝐢𝐞𝐟: Research from the World Health Organization has shown that acupuncture can help with a wide range of pain-related and medical conditions.

⭕ 𝐅𝐞𝐰 𝐒𝐢𝐝𝐞 𝐄𝐟𝐟𝐞𝐜𝐭𝐬: There are few side effects that can occur following a treatment including soreness, however in many cases there are no side effects at all.

⭕ 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐂𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Our team will help improve your circulation by using the appropriate techniques that are necessary.

⭕ 𝐕𝐞𝐫𝐲 𝐒𝐚𝐟𝐞: Acupuncture is considered very safe. You can trust that our qualified therapists have the training required to safely administer your treatment.

06/16/2025

Headaches can be really frustrating to deal with especially when the appropriate measures are not taken.

Not all headaches are the same, so it's always best to do a thorough history and physical exam to determine the root cause of the pain.

Treatment options can include:

☑️ 𝘤𝘩𝘪𝘳𝘰𝘱𝘳𝘢𝘤𝘵𝘪𝘤 𝘢𝘥𝘫𝘶𝘴𝘵𝘮𝘦𝘯𝘵𝘴
☑️ 𝘮𝘢𝘯𝘶𝘢𝘭 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘯𝘦𝘤𝘬 𝘥𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘵𝘳𝘪𝘨𝘨𝘦𝘳 𝘱𝘰𝘪𝘯𝘵 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘴𝘩𝘰𝘤𝘬𝘸𝘢𝘷𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

06/09/2025

List of services and medical devices.

𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:

✅ Physiotherapy
✅ Chiropractic
✅ Registered Massage
✅ Shockwave Therapy
✅ Cupping Therapy
✅ Spinal Decompression
✅ Knee Decompression
✅ Acupuncture

𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐃𝐞𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:

✔️ Orthopaedic Braces
✔️ Compression Socks
✔️ Custom Orthotics
✔️ TENS Units

06/02/2025

Our 𝐀𝐱𝐢𝐬 𝐊𝐧𝐞𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is tailor made for patients suffering from chronic moderate to severe knee pain.

It is specifically designed for conditions including:

✔️ 𝘒𝘯𝘦𝘦 𝘖𝘴𝘵𝘦𝘰𝘢𝘳𝘵𝘩𝘳𝘪𝘵𝘪𝘴
✔️ 𝘋𝘦𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘷𝘦 𝘒𝘯𝘦𝘦𝘴
✔️ 𝘔𝘦𝘯𝘪𝘴𝘤𝘶𝘴 𝘛𝘦𝘢𝘳𝘴
✔️ 𝘊𝘢𝘳𝘵𝘪𝘭𝘢𝘨𝘦 𝘛𝘩𝘪𝘯𝘯𝘪𝘯𝘨

The program consists of three main components:

1️⃣ 𝘓𝘢𝘴𝘦𝘳 𝘌𝘯𝘩𝘢𝘯𝘤𝘦𝘥 𝘒𝘯𝘦𝘦 𝘋𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯
2️⃣ 𝘈𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘔𝘢𝘯𝘶𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺
3️⃣ 𝘒𝘯𝘦𝘦-𝘉𝘰𝘰𝘴𝘵 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘚𝘵𝘢𝘤𝘬

Laser Knee Decompression is the catalyst of the program.

It’s a 𝘱𝘢𝘪𝘯𝘭𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 that works by creating a pull on your knee and thus opens the joint. The pull is generated by a computerized system based on case-specific parameters that are determined by examination findings. The pull is not static as it creates an oscillatory effect to minimize spasm and create a 𝘱𝘶𝘮𝘱𝘪𝘯𝘨 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘴𝘮. The pull creates a 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦 in your joint (similar to a vacuum-like effect) that draws in water and nutrients to 𝘭𝘶𝘣𝘳𝘪𝘤𝘢𝘵𝘦 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 your knee.

Simultaneously, 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐥𝐚𝐬𝐞𝐫 is pe*****ted deep into the knee joint for effective 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧, 𝘢𝘯𝘥 𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘪𝘰𝘯 𝘳𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯. Without opening the knee joint during decompression, the laser cannot pe*****te as deep as it needs to for maximal results.

By combining these two modalities simultaneously, it creates a 𝘴𝘺𝘯𝘦𝘳𝘨𝘪𝘴𝘵𝘪𝘤 𝘦𝘧𝘧𝘦𝘤𝘵 that is much greater than if only one is applied at a time.

For more information on our exclusive program, visit our website (link is in the bio)

05/26/2025

Introducing the new revolutionary massage gun - the truMedic® truRelief™ IMPACT Therapy™ Device Thermal.

Offering an exclusive deal for existing clients.

Call/Text 905-209-2777 or DM us for more details.

05/20/2025

Low back pain can be stemming from 𝐥𝐮𝐦𝐛𝐚𝐫 𝐬𝐩𝐢𝐧𝐚𝐥 𝐬𝐭𝐞𝐧𝐨𝐬𝐢𝐬. This is due to arthritic and degenerative processes overtime.

In simple terms, the space (spinal canal) that houses the spinal cord reduces in space which can cause pressure on the spinal cord and spinal nerves.

This causes pain in the lower back and nerve pain down the legs.

This type of condition requires a minimum 5 week treatment plan followed by maintenance.

Treatment options can include:

☑️ 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘮𝘢𝘯𝘶𝘢𝘭 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘴𝘱𝘪𝘯𝘢𝘭 𝘥𝘦𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘵𝘩𝘦𝘳𝘢𝘱𝘺
☑️ 𝘧𝘭𝘦𝘹𝘪𝘰𝘯-𝘣𝘢𝘴𝘦𝘥 𝘳𝘦𝘩𝘢𝘣
☑️ 𝘤𝘰𝘳𝘵𝘪𝘴𝘰𝘯𝘦 𝘪𝘯𝘫𝘦𝘤𝘵𝘪𝘰𝘯𝘴

With 400+ 5 star reviews on Google, we are determined to provide you with the best service possible [ ⭐⭐⭐⭐⭐ ]

We also provide direct billing to insurance so you may not have to pay out of pocket.

05/12/2025

𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐒𝐭𝐨𝐜𝐤𝐢𝐧𝐠𝐬 𝐨𝐫 𝐒𝐨𝐜𝐤𝐬 helps boost circulation by stimulating and pushing blood from your feet all the way back to your heart.

A full examination is performed to determine the compression level that is required & to make sure we get the right fit, model, and colour for you.

They help when you are dealing with the following:

☑️ Tired or fatigued legs
☑️ Swollen legs, ankles or feet
☑️ Varicose veins or insufficiency

Runway Health

08/04/2025

07/28/2025

07/21/2025

07/14/2025

07/07/2025

06/23/2025

06/16/2025

06/09/2025

06/02/2025

05/26/2025

05/20/2025

05/12/2025

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GTA’s Leader In Manual Treatment of Knee, Shoulder, & Back Pain

Monday	10am - 8pm
Tuesday	10am - 7pm
Wednesday	10am - 8pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 4pm