Liver Canada

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Liver Canada

Transforming the future of liver health – one person, one breakthrough, one liver disease at a time.

09/25/2025

Something delicious just dropped. And it’s free. 🎉 The Healthy Liver Pantry is back for 2025 and tastier than ever! Created by Liver Canada with help from Laura, Holly and Ashley, this free guide is your latest go-to for feeling good about what’s on your plate and what you’re doing for your health.

Inside, you’ll find:
🥙 Mouth-watering, dietitian-reviewed recipes
📚 Smart, simple tips for daily liver care
🥦 Ideas for your grocery list that actually makes healthy eating easier
💡 Expert advice to help prevent liver disease

More than 7,600 Canadians downloaded last year’s guide, now it’s your turn! This is one pantry essential you don’t want to miss! Download your free copy of The Healthy Liver Pantry now. ⬇️ liver.ca/healthy-liver-pantry

09/23/2025

15 years of running in Kyle’s memory! 💚⁠
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On Saturday September 6, the community came together in Niagara Falls for the 15th annual Kyle’s run. This is a DIY fundraiser held in memory of Kyle, who passed away at just 25 from autoimmune hepatitis.⁠
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Thanks to the incredible efforts of Sandy, this year’s event raised over $10, 000 for Liver Canada to support liver disease awareness and life-saving research.⁠
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A huge thank you to all of the runners and donors who continue to honour Kyle and support our mission each and every year.

09/22/2025

🥬 What’s crunchy, satisfying, and about to become your new weeknight dinner hero?

Cauliflower Lettuce Wraps with Cilantro Lime Ranch. 😋 They’re straight from this year’s Healthy Liver Pantry and full of the good stuff your liver loves.

This guide is packed with meals that are simple, satisfying, and made to fit real life. Just wholesome food that helps you feel your best, every day.

📖 Read the blog to meet the wrap, meet the guide, and get inspired to take a Healthy Liver Pantry approach to your life! ➡️ liver.ca/meet-your-new-favourite-recipe/

09/21/2025

Today is World Gratitude Day! We are saying a huge THANK YOU to our incredible community who help make our mission possible!

To our generous donors and supporters, you help fuel the work we do and change the lives of Canadians living with liver disease. Your kindness helps fund life-saving research, support patients and families, and raise awareness about the importance of liver health across Canada.

Because of you, we are changing lives every single day.

09/18/2025

✨️Join our October LIVERight Webinar!✨️

We’re collaborating with the American Liver Foundation to explore the important connection between chronic liver disease and mental health.

Joining the conversation are Dr. Anahli Patel, a clinical psychologist specializing in health psychology, and Karen Trainoff, a social service worker with expertise in supporting people living with chronic conditions. Together, they’ll chat with us about the common emotional challenges that can come with chronic illness and share tips on how to build resilience.

📅 Date: Wednesday, October 22
⏰️ Time: 7:00 PM ET
🌟 Topic: Liver Disease and Mental Health: How liver disease can affect your quality of life

Click the link to register (it's FREE) and to get the Zoom meeting link ➡️ bit.ly/3HZpxbT

09/17/2025

1 in 4 Canadians are impacted by liver disease, but most don’t even know it.

Liver disease can often be silent, and by the time symptoms appear, serious damage can already be done. This reality changes lives – sometimes at a speed that no one could have predicted. At Liver Canada, we know how important it is to stay proactive about liver health. Ask your doctor to check your liver values and have a conversation about the risk factors of liver disease.

Advocating for your health and early detection make the biggest difference.

09/15/2025

💬 “The recipes are delicious and easy to follow, and I love that they’re actually backed by experts. It’s helped me think more about making better choices without feeling overwhelmed or restricted.”

That’s what Penny from Ontario told us after downloading The Healthy Liver Pantry, and we couldn’t agree more. 💚 When her friend shared the guide, she didn’t know what to expect. But what she found was a game-changer: food that felt doable, tips that made sense, and a way to care for her liver without stress or restriction.

“I feel more confident,” she said, “...taking care of my liver health in small ways that are making an impact.”

⬇️ Download The Healthy Liver Pantry for free and start where Penny did: with one delicious, feel-good step. ➡️ liver.ca/healthy-liver-pantry

09/14/2025

Today, September 14, is International Primary Biliary Cholangitis (PBC) Day.
PBC is a chronic autoimmune liver disease that can lead to serious liver damage and impact liver function. Recognizing the signs early and getting the right care can make a big difference.

Today’s also a day to recognize everyone living with PBC. Whether you’re navigating a diagnosis or supporting someone who is, you are not alone.

Our Patient Support Team is here for you. If you need help understanding your diagnosis or just someone to talk to, give us a call at 1-800-563-5483.

09/10/2025

🎉 It’s back, and it’s everything your pantry (and your liver) has been waiting for.

The Healthy Liver Pantry is officially live. It’s free to download and packed with delicious, approachable, and brand new recipes exclusive to this guide, expert-backed advice, and simple lifestyle tips that can make a real difference for your liver health.

Full of recipes that taste amazing, make you feel great, and support a healthier you from the inside out. 🥦💚

Last year, 7,660 people across Canada downloaded The Healthy Liver Pantry and told us it helped them feel more confident, more in control, and more inspired in the kitchen.

Ready to see what the hype is about? 📖 Read the blog, learn more, and download your free copy today. ➡️ liver.ca/healthy-liver-pantry-2025

09/09/2025

One organ donor can save up to eight lives and improve the quality of life for up to 75 others.

Organ donation is more than a medical procedure, it’s the fuel of health, new memories, and a fresh start for someone with chronic liver disease. Right now, thousands of Canadians living with chronic diseases are waiting for their second chance. Answer their call for hope by registering as an organ donor or becoming a living donor. We all have the power to transform and save lives.

Consider giving the greatest gift of all – learn more at bit.ly/4gmjTxe 💜

09/07/2025

It’s Living Donation Week – a time to recognize the life-changing gift of living organ donation. This week, we are sending a huge THANK YOU to all donors who have given someone a second chance, celebrating the strength of transplant recipients, and sharing hope with those still waiting for their new beginning.

09/05/2025

It’s true! Your liver is your body’s superhero organ, processing everything you eat, drink, breathe in, and even touch.

Your liver has 500+ vital daily functions, including turning substances into energy, removing toxins, and supporting digestion to help you feel your best! Show your liver some love by being mindful of what you let into, onto, and around your body.

Find out how to protect your liver at liver.ca/your-liver

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#101/3100 Steeles Avenue E
Markham, ON
L3R8T3

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http://www.liver.ca/

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