Liver Canada

Liver Canada Transforming the future of liver health – one person, one breakthrough, one liver disease at a time.

Your Liver: The Unsung Digestive HeroDid you know your liver performs over 500 essential functions daily, including proc...
08/01/2025

Your Liver: The Unsung Digestive Hero

Did you know your liver performs over 500 essential functions daily, including processing everything we eat and drink? From breaking down fats, to neutralizing toxins and processing nutrients, it's always working hard to keep you healthy.

Support your liver by fueling up with liver-healthy foods that help this superhero organ maintain strength to do its best work:
🥦 Plenty of colourful fruits and vegetables
🍗 Lean proteins
🥑 Healthy fats (think salmon, avocado, and extra-virgin olive oil!)
🌾 Whole grains

These nutrition choices provide the energy your liver needs to help digest, process, and filter out anything our bodies don’t need! Explore liver-friendly recipes and tips at liver.ca/recipes.

Curious about your liver health? We've got the perfect event for you!Whether you're a patient, caregiver, or just eager ...
07/31/2025

Curious about your liver health? We've got the perfect event for you!

Whether you're a patient, caregiver, or just eager to learn how to protect your liver, our September LIVERight Health Forums are for you! From liver disease basics to navigating the healthcare system, we’ve got you covered!

Check out a few of the exciting topics that will be covered by leading health experts at this year’s event.

For full event details, and to reserve your FREE spot, click the link: liver.ca/event/liveright-health-forum/

🍷Love Your Liver, Know Your RisksWhen it comes to alcohol and your liver health, less is always best! According to the C...
07/30/2025

🍷Love Your Liver, Know Your Risks

When it comes to alcohol and your liver health, less is always best!

According to the Canadian Centre on Substance Use and Addiction, each additional drink increases your risk of alcohol-related consequences, including liver damage.

Craving something cool and delicious without the risk? Check out our alcohol-free mocktails at liver.ca/recipes to show your liver a little extra love.

📰 In the news today: Liver health is making headlines — and for a good reason.A recently shared CBC story highlights new...
07/28/2025

📰 In the news today: Liver health is making headlines — and for a good reason.

A recently shared CBC story highlights new research published in Clinical Gastroenterology and Hepatology showing that serious liver disease rates have doubled over the last 20 years, with alcohol use playing a major role.

Women, older adults, people with lower incomes, and those with metabolic conditions face the highest risk.

As drinking habits shift, it's critical to understand the impact alcohol can have on your liver. Knowing your limits and making informed choices can go a long way in protecting your liver health. If you're unsure about your level of alcohol consumption, check out the Canadian Centre for Substance Use and Addiction's Guidelines to help you make informed decisions about your health.

🩺 Your liver health matters — and we want all Canadians to know!

July 28 is World Hepatitis Day. Today serves as a global call to raise awareness of the risks of viral hepatitis. But it...
07/28/2025

July 28 is World Hepatitis Day. Today serves as a global call to raise awareness of the risks of viral hepatitis.

But it’s also a reminder to take preventative action: get the hepatitis A and B vaccine, get tested, or simply take the time to learn more about your liver and how it functions. When it comes to viral hepatitis, prevention and early detection is key.

Read our latest blog to learn more! liver.ca/learn-your-abcds-understanding-and-preventing-hepatitis/

🍼 What colour is your baby’s urine?It might seem like a small detail, but the colour in your baby’s diaper can offer imp...
07/25/2025

🍼 What colour is your baby’s urine?

It might seem like a small detail, but the colour in your baby’s diaper can offer important clues about their liver health.

If you notice dark yellow or brown urine, it could be a sign of liver disease and it’s important to speak with your baby’s doctor. A quick diaper check can go a long way in catching early signs of liver complications.

💚 The colour matters. Want to learn more about the signs of liver disease in infants? Tap the link to read our latest blog: https://bit.ly/44Mk0MR

Are you the parent or caregiver of a child who has undergone a liver, kidney, or multi-visceral transplant?A research te...
07/24/2025

Are you the parent or caregiver of a child who has undergone a liver, kidney, or multi-visceral transplant?

A research team led by Diana Mager, PhD, RD at the University of Alberta is conducting a survey to assess the impact of household food security on dietary intake, mental health, and quality of life in children who have received an organ transplant.

Take the survey: https://bit.ly/4kNnVz0

🎉 Here’s to a year of liver learning! 🧠💚As the 2024/2025 school year wraps up, we are celebrating the incredible student...
07/23/2025

🎉 Here’s to a year of liver learning! 🧠💚

As the 2024/2025 school year wraps up, we are celebrating the incredible students who explored the world of liver health and had a blast doing it!

📚 This school year we proudly launched our LIVERight School Program, an interactive workshop aimed to educate the next generation about the importance of liver health and practical ways to keep it healthy! Through interactive and engaging lessons and hands-on activities, students gained the knowledge and tools to make informed health choices for life.

It's been a fantastic year for liver learning, and we're just getting started! We’re excited to expand this program in the upcoming school year!

🙌Thank you to every school, educator, and student who joined us on the first part of this program’s journey!

💩Does your baby have suspicious stools? The colour of your baby’s stool can be an early clue about their liver health. W...
07/22/2025

💩Does your baby have suspicious stools? The colour of your baby’s stool can be an early clue about their liver health. While it might not be something we think about every day, pale or clay-coloured stools could be a sign of a liver condition and should be checked by your doctor.

Next time you’re changing a diaper, note the colour – it matters, and your attention could make all the difference 💚.

🍼 Want to learn more about the signs of liver disease in babies? Head to our latest blog to read more: https://bit.ly/44Mk0MR

Do you want a reason to attend our LIVERight Health Forums? We’ve got 3!Swipe to discover three reasons why you can’t mi...
07/21/2025

Do you want a reason to attend our LIVERight Health Forums? We’ve got 3!

Swipe to discover three reasons why you can’t miss our Forums this September!

For full event details, and to reserve your FREE spot here: liver.ca/event/liveright-health-forum/

⏰📅 Are you up to date with your liver health?Making the time to speak to your doctor about your liver might feel a littl...
07/18/2025

⏰📅 Are you up to date with your liver health?

Making the time to speak to your doctor about your liver might feel a little overwhelming, but we’re here to make it easier. Whether it’s time for a checkup or you want to learn more, asking the right questions can help you take charge of your liver health.

Here are a few simple questions you can bring to your next appointment to start the conversation and get the answers you need.

Your liver works hard for you – it’s always the right time to advocate for its health💚

🧬 What is Progressive Familial Intrahepatic Cholestasis (PFIC)?PFIC is a rare and genetic liver disease that affects the...
07/16/2025

🧬 What is Progressive Familial Intrahepatic Cholestasis (PFIC)?

PFIC is a rare and genetic liver disease that affects the organ’s ability to produce and secrete bile properly.

Early signs can be easy to miss, but recognizing them can lead to earlier diagnosis, more effective treatment, and a better quality of life.

If you or someone you love is showing any suspected signs or symptoms of PFIC, speak to a healthcare provider. Early detection can make all the difference in the long-term treatment against genetic liver diseases 💚

👉 Click the link to learn more about PFIC: liver.ca/progressive-familial-intrahepatic-cholestasis/

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