Spine+ Wellness Centre

Spine+ Wellness Centre A boutique wellness centre in Markham ON offering Chiropractic, Physiothetapy, Massage, Acupuncture,
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Spine⁺ Wellness Centre is a Natural and Holistic Health Care facility providing a full spectrum of wellness solutions that are individually tailored to each of our patients’ needs. Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educat

e our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness. We offer Chiropractic Care, Registered Massage Therapy, Physiotherapy, Acupuncture, and Chiropody to offer a combined holistic approach to your well being.

Happy Mother’s Day from all of us at Spine+ Wellness Centre!This throwback photo is a sweet reminder of the days when pu...
05/11/2025

Happy Mother’s Day from all of us at Spine+ Wellness Centre!

This throwback photo is a sweet reminder of the days when public kisses from our little ones were a regular thing - now we’re lucky if we get a quick hug!

Motherhood evolves, and so do we. Whether you’re a new mom, a seasoned mom, a pregnant mom, a fur mom, or a daughter navigating the day without your mom - today is for you.

We see you. We celebrate you.
You are doing an incredible job, even when it feels messy or unnoticed.

Wishing you moments of love, strength, peace and joy today and every day.

With love,
Dr. B and Dr. Z 💜

Hoppy Easter from all of us at Spine+ 💜 Had too many mini eggs?Feeling a little… choco-logged?Hop on over for some lymph...
04/20/2025

Hoppy Easter from all of us at Spine+ 💜
Had too many mini eggs?
Feeling a little… choco-logged?

Hop on over for some lymphatic drainage, massage, or a chiro tune-up - we’re open Monday and ready to help you bounce back like the Easter Bunny (but with less sugar and more circulation).

Book now - your body will thank you!

Lymphatic Drainage Myths Busted!What are the real benefits of MLD?✅ Decreased swelling + inflammation✅ Boosted immune sy...
04/07/2025

Lymphatic Drainage Myths Busted!

What are the real benefits of MLD?
✅ Decreased swelling + inflammation
✅ Boosted immune system
✅ Improved circulation + digestion
✅ Clearer skin + reduced puffiness
✅ Deep nervous system relaxation



Ready to feel lighter, clearer, and more refreshed?
Book your session now at Spine+ Wellness Centre.

Book online or DM us or call to grab your spot - we can’t wait to support your wellness journey 💜!

✨ Now Offering Lymphatic Drainage at Spine+ Wellness Centre! ✨Did you know your lymphatic system plays a crucial role in...
03/26/2025

✨ Now Offering Lymphatic Drainage at Spine+ Wellness Centre! ✨

Did you know your lymphatic system plays a crucial role in detoxification, immunity, and overall health? If you’ve been feeling sluggish, dealing with inflammation, or looking for a natural way to support your body’s healing, lymphatic drainage massage could be exactly what you need!

✔️ What It Treats:
✅ Swelling & Water Retention
✅ Post-Surgery Recovery
✅ Detoxification & Immune Support
✅ Chronic Pain & Inflammation
✅ Stress & Fatigue

Our massage therapists and chiropractors are now offering this specialized treatment—covered under your extended healthcare benefits!

⏳ Your body deserves this reset! Book your appointment today and feel lighter, healthier, and more energized.

📍 Spine+ Wellness Centre
📅 Limited appointments available—DM us or call to book now!

Happy International Women’s Day 2025!Being a woman in business comes with its challenges, but it also comes with incredi...
03/08/2025

Happy International Women’s Day 2025!

Being a woman in business comes with its challenges, but it also comes with incredible strength, resilience, and the power to uplift others. At Spine+, we believe in community over competition—supporting, encouraging, and pushing women forward together.

There is still so much work to be done for gender equality, but every step we take brings us closer. Today, we celebrate the women who lead, inspire, and break barriers. Let’s continue to lift each other up, create space for one another, and build a future where women in every industry thrive.

Here’s to strong women—may we support them, celebrate them, and be them!

Happy Valentines Day to our amazing practice members 💜 Just a little note to let you know we always knee’d YOU in our li...
02/14/2025

Happy Valentines Day to our amazing practice members 💜 Just a little note to let you know we always knee’d YOU in our lives 🤗 Wishing you a day of love and special treats!

SNOW DAY ❄️ ⛄️ We’re OPEN at 12pm today! Roads should be cleared and treatments are scheduled as planned. If you’re home...
02/13/2025

SNOW DAY ❄️ ⛄️ We’re OPEN at 12pm today! Roads should be cleared and treatments are scheduled as planned. If you’re home today and want to book a relaxing massage 💆🏻‍♀️ (especially since the kids are home 🤪) we have a few late afternoon and evening appointments still available. Stay safe everyone 💜

✨ 2025 Wellness Forecast – What We’re Bringing In and Letting Go ✨At Spine+ Wellness Centre, we’re stepping into 2025 wi...
01/08/2025

✨ 2025 Wellness Forecast – What We’re Bringing In and Letting Go ✨

At Spine+ Wellness Centre, we’re stepping into 2025 with intention – focusing on holistic health, personal growth, and mindful living. It’s time to embrace what serves you and release what doesn’t.

🔑 IN for 2025:
💆‍♀️ Holistic healing & self-care routines
🧘‍♂️ Daily movement & flexibility
🧠 Prioritizing mental wellness
🌱 Proactive, not reactive, health habits
❤️ Connecting mind, body & soul

🚫 OUT for 2025:
❌ Quick fixes & unsustainable fads
💻 Ignoring posture & ergonomics
⏳ Overworking and burnout
😴 Skipping rest and recovery
🗣 Negative self-talk

✨ Let’s make this the year of balanced, vibrant living – inside and out. Who’s with us? 🙌

🎄✨ Holiday Hustle? We’ve Got Your Back! ✨🎄The holidays are here, and we know how busy and stressful this season can get....
12/19/2024

🎄✨ Holiday Hustle? We’ve Got Your Back! ✨🎄

The holidays are here, and we know how busy and stressful this season can get. That’s why Spine + Wellness Centre is extending our hours to serve YOU better! 🙌 Whether it’s stress tension, holiday lifting, or travel-related aches, we’re here to help you move and feel your best.

✅ Extended Hours to fit your schedule
✅ De-stress and recharge with expert care
✅ Beat the holiday pain before it beats you

🎁 Treat yourself (or someone you love) to the gift of wellness this season! Appointments are filling up fast—book now and make your holidays pain-free and joyful!

📅 Call us or book online today! Let’s make this your most comfortable season yet.

👟✨ LAST CHANCE ALERT! Our amazing Chiropodist is in the clinic tomorrow, and we’ve got 3 spots left for custom-made orth...
10/18/2024

👟✨ LAST CHANCE ALERT! Our amazing Chiropodist is in the clinic tomorrow, and we’ve got 3 spots left for custom-made orthotics before the year is over! ⏳ Don’t forget—most extended health benefits expire in December, so this could be your final opportunity in 2024 to claim your pair!

Whether you’re into sports, walking, running, or just want to feel more comfortable in your day-to-day, orthotics can make all the difference in supporting your feet, reducing pain, and improving performance.

📲 Tap the link to book your spot now and step into 2024 with healthier, happier feet! 🦶🏼💥



This caption encourages urgency while highlighting the benefits of orthotics and offers a clear call to action!

From big spines to little spines — wishing you a Happy World Spine Day!! Some Back Facts:✨ In 2020, low back pain (LBP) ...
10/16/2024

From big spines to little spines — wishing you a Happy World Spine Day!!

Some Back Facts:

✨ In 2020, low back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will increase to 843 million cases by 2050!

✨LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.

✨LBP can be experienced at any age, and most people experience LBP at least once in their life.

✨Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women.

and book an appointment with one of our amazing practitioners today!

📱 905-554-7681
📧 info@spine-plus.com

Happy Thanksgiving to you and your families!! We’re so grateful for each of YOU that have trusted US to take care of all...
10/14/2024

Happy Thanksgiving to you and your families!! We’re so grateful for each of YOU that have trusted US to take care of all of your health and wellness needs 💜

As you gather with your loved ones this weekend, enjoy the cherished time together!

We will be back at the clinic on Tuesday ready to serve you and help you feel your best!

Always here for your healing - Dr. B and Dr. Z 💜

Address

50 Anderson Avenue, Unit 7
Markham, ON
L6E1A6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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