7 Tree Integrative Health Center

07/25/2024

In my work I help coach and guide individuals / groups in crisis while helping them cope, ground and process their trauma.
Music heals on it's own plain - it transcends words and penetrates walls.
One of the many reasons I incorporate music in my work.

The Marlin Family thrilled to perform our 'The Sound of Music' Medley at the Meaford Hall. We hope we did the original justice!We are a family of 7 singers/m...

06/20/2024

Excited to announce growth in a new direction. Real.Life.Support focusing solely on trauma...coming soon!!!

05/23/2024

Self care begins with self love and self respect. Anyone struggling with saying no?
The key to healthy boundaries is the focal point - it's not against anyone - it's for you.
Call today if you or someone you know is struggling with self care, healthy boundaries or needing to learn healthy coping and grounding skills.
226 974 5474
7tree.ca

Oh the life of a people pleaser. Remember, loyalty starts with you.

05/01/2024

It starts with understanding.
The absence of supports in crisis are so very damaging.
Honored to be a small part of changing that.
If you or someone you know has been through a traumatic experience or event(s), call today to learn more on how to combat that through meaningful work.
226 974 5474, or email at 7treeinc@gmail.com.
Wishing everyone a great day ahead 👍
7 Tree

ℹ️🌿 INVISIBLE WOUNDS: SHEDDING LIGHT ON DISORGANIZED ATTACHMENT AND TRAUMA |

Attachment theory is like a roadmap for understanding the bonds you form with others. John Bowlby, a psychologist, developed the theory after studying babies and their parents. Attachment theory it suggests your early relationships shape your emotional and social development. These bonds are a foundation for future connections, especially with romantic partners. They impact how you navigate relationship.

Every human has an attachment style. Attachment styles can change throughout your life, but are primarily shaped when you are a child. There are four types of attachment styles: secure, avoidant, anxious and disorganized. Think of each attachment style as a different dance move.

Secure attachment is a graceful waltz. Avoidant attachment is dancing on your own. Anxious attachment is like stepping on your partners toes. Disorganized attachment, is a dance with no set rhythm, where you feel confused and scared.
This post explores disorganized attachment and its link to trauma!

Read the Full Article: https://www.embodiedwellnesstherapy.com/blog/disorganized-attachment-trauma



📷: alanrobarge.com

01/14/2024

There is nothing wrong in knowing your worth, setting your lines with respect to self and others and not settling for less.
You are valuable, and you matter
7 Tree