Beth Rutty Yoga

Beth Rutty Yoga These offerings are to serve yoga teachers to embrace and offer their unique gifts. She has taken over 200 hours of Anusara training.

Alignment-based Hatha Yoga

I teach, mentor and support yoga teachers to grow their knowledge, skills and confidence so they can attract, inspire and retain students. Beth Rutty is a Registered Yoga Teacher (500 hours) who has trained in the style of Iyengar and Ashtanga yoga since 1999. In 2007, she discovered Anusara Yoga, founded by John Friend in 1997, and this practice has truly made “her heart sing”. In the Fall of 08, she experienced 3 Anusara Immersions totaling 108 hours. In the Spring of 2009 she completed her Level I & II Anusara Teacher Training in Calgary with Martin and Jordan Kirk and earned the designation of Anusara-Inspired Yoga Teacher (Dec 2009). She completed a 300 Yoga Therapy course with the amazing Karen Claffey in 2011. She has also just completed teaching a 200 hour Teacher Training with Colin Matthews and Grant Hutchison of Kula Yoga Studios. Each class will take you on a journey of self-discovery as Beth teaches a system of yoga that integrates the celebration of heart, universal principles of alignment and balanced action in the performance of asana. How it all began....

Beth Rutty has always had a passion for life. In 2004, following a 17 year stint as a Fitness Instructor she graduated from the incredible (500 hour) Teacher Training program at The Yoga Centre of Burlington and continues to learn every day she has the opportunity to teach there. In 2003 she completed a 4 day, 24 hour teacher training with Francois Raoult and in the Fall of 2004 travelled to Colorado to study with the amazing David Swenson, Rodney Yee and Roger Cole among others. In the Spring of 2006 she completed a 5 day teacher training with Paul Grilley on yoga of the bones and joints, which has resulted in a more compassionate approach to her students. Beth is a member of Yoga Alliance. To inquire about classes, register or just to talk about yoga, please email beth@bethruttyyoga.com or call 905.681.1268.

04/15/2025

Restorative Yoga Training
May 2–4, 2025
Spirit Ridge North • Meaford, ON
16 Hours (additional time if more than 4 participants)
Investment: $650 (tax included)ScheduleFriday | 2:30–5:30 PM
Welcome, orientation, first practice, and housekeeping (3 hrs)Saturday | 8:00 AM–5:00 PM�Practice, lecture, and group discussion�Includes morning/afternoon breaks and a 1-hour lunch (8 hrs)Sunday | 8:00 AM–1:00 PM�Practice, lecture, and discussion with a mid-morning snack break (5 hrs)Homework: Case study assignment (2 individual sessions)Location: Yoga at Spirit Ridge, Meaford, ONWho This Is ForThis training is open to anyone interested in experiencing, learning, and offering this deeply healing practice—you do not need to be a yoga teacher to attend.What’s Included* 16 hours of guided practice, lecture, and discussion* Case study assignment: 2 one-on-one client sessions* A comprehensive training manual with images, sequences, and reference materialAbout Restorative YogaRestorative Yoga—the yoga of non-doing—is a foundational practice that speaks directly to the central nervous system, offering a profound sense of inner peace and physical release. Even those with active, dynamic yoga practices will benefit from the depth of stillness and nervous system support Restorative Yoga provides.Using props for full-body support and stabilization, practitioners experience each posture as deeply nourishing and rejuvenating, promoting healing, balance, and equanimity.What You'll LearnIn this experiential training, yoga teachers and dedicated practitioners will:* Practice daily to embody the effects of Restorative Yoga* Explore categories of poses and class sequencing* Work in pairs and small groups to adapt postures for individual needs* Learn how to creatively support students for maximum comfort and surrender

Introducing Spirit Ridge North
03/23/2025

Introducing Spirit Ridge North

03/22/2025
Restorative +Reiki • 3rd Wednesday of the monthApril • May • June - DM to inquire and register.Natalie Suhanic graduated...
03/22/2025

Restorative +Reiki • 3rd Wednesday of the month
April • May • June - DM to inquire and register.
Natalie Suhanic graduated as a Certified Kripalu Yoga teacher in 2010 and began teaching at her home studio and Creating Space Yoga Studio in Oakville. She continued her studies and received a 500 hour designation.

Over the years Natalie has taken trainings in yoga for osteoporosis, yoga for pelvic health and yin yoga. Having experienced the benefits of a regular restorative yoga practice in her own life she has specialized in this area, training with Judith Hanson Lasater, Andrea Pelosa and Beth Rutty.

Natalie’s style of teaching is warm, gentle and heartfelt. She enjoys sharing the traditions and philosophy of yoga and guiding students to listen to their own innate wisdom.

Natalie and her family moved to Grey County in 2020. She considers herself a bit of a homebody, enjoying time in her garden, baking, reading, hikes with her husband and poodle and lots of time spent with her 2 young grandchildren.

Restorative +Reiki • 3rd Wednesday of the monthApril • May • June - DM to inquire and register.Natalie Suhanic graduated...
03/22/2025

Restorative +Reiki • 3rd Wednesday of the month
April • May • June - DM to inquire and register.
Natalie Suhanic graduated as a Certified Kripalu Yoga teacher in 2010 and began teaching at her home studio and Creating Space Yoga Studio in Oakville. She continued her studies and received a 500 hour designation.

Over the years Natalie has taken trainings in yoga for osteoporosis, yoga for pelvic health and yin yoga. Having experienced the benefits of a regular restorative yoga practice in her own life she has specialized in this area, training with Judith Hanson Lasater, Andrea Pelosa and Beth Rutty.

Natalie’s style of teaching is warm, gentle and heartfelt. She enjoys sharing the traditions and philosophy of yoga and guiding students to listen to their own innate wisdom.

Natalie and her family moved to Grey County in 2020. She considers herself a bit of a homebody, enjoying time in her garden, baking, reading, hikes with her husband and poodle and lots of time spent with her 2 young grandchildren.

02/12/2025

Check this out…

02/12/2025

https://mailchi.mp/c854768db4d8/april_wellness_retreat_2025

SELF-CARE RETREAT 2025
FINDING BALANCE
with Susanne Jakubowski and Beth Rutty

Friday, April 4 - Sunday, April 6, 2025

Everything is taking care for you -food, lodging, classes and activities.

Investment: $665 (+ HST)
($751.45) includes accommodation, meal, all classes and activities. a loot bag will be given to you on your arrival. $200 non-refundable deposit required by February 15, 2025.

Address

46397 Old Mail Road
Meaford, ON
N4L1W7

Opening Hours

Monday 9:30am - 11am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 11pm

Telephone

905-510-0656

Website

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