Psynergy Centre

05/13/2026

Happy Wednesday from Psynergy Centre Health & Wellness 🌱

Connect with us at recpetion@psynergycentre.ca or check out our website at www.psynergycentre.ca

05/05/2026

Looking to invest in your relationship? We have clinicians that work with couples to strengthen connection.

Trevor Smith - Works from an integrated approach using: Cognitive Behavioural Therapy, Gottman, Reality Therapy, and Solution Focused Therapy.

Trent Akers - Works from a Gottman and Emotion Focused Lens.

Cailee Clark - Uses an Emotion Focused and Gottman approach.

Want to inquire to see what therapist is right for you.. please email us at reception@psynergycentre.ca

04/30/2026

Don’t forget our practitioners can direct bill most insurance companies!

04/24/2026

Appreciation post for Kathleen!

Kathleen keeps Psynergy Centre running behind the scenes and we would not be functioning without her. She continues to keep us organized, on task and assists us with anything that comes up. Kathleen continues to put her best foot forward for our clients and we are so thankful she continues to share her magic with us.

Kathleen is our very own 🦄!

04/23/2026

Appointments available next week! 🗓️ Please email us to get you booked in at reception@psynergycentre.ca

Online booking is available for some clinicians on our online booking site.
📱 https://psynergycentremedhat.janeapp.com

04/21/2026

What is ART? 📒

Accelerated Resolution Therapy (ART) is a brief, evidence-based approach that helps people process and reduce distress related to trauma, anxiety, grief, and other emotional challenges.

Using guided eye movements while briefly recalling difficult experiences, ART helps the brain reprocess memories so they feel less emotionally intense. This process aids in th healing processe.

Psynergy Centre is lucky enough to have Michelle certified ART therapist in our space!
Book with Michelle Ksenych Counselling ➡️ https://psynergycentremedhat.janeapp.com/locations/psynergy-centre/book #/staff_member/17

04/17/2026

Very exciting news from Laura-Lee Bishop Therapy!!

04/11/2026

🌿 Somatic Exploration & Grounding Session Available April 13th at 1pm with Jaime from Able Therapy.

She is offering a Somatic Exploration & Grounding Session—a 2-hour, body-centered experience to slow down, reconnect, and support your nervous system through breath, guided awareness, and therapeutic table work.

This is a space to gently explore what your body has been holding, ask questions, and experience somatic support—without pressure or commitment to ongoing sessions.

📞 403-977-5642

04/09/2026

Applications are open for the First Responder Resiliency Project 2026 trips! Check it out and get your application is right away.

Okay folks, here’s the truth. I hate social media. I suck at social media. I think it’s performative and that it’s largely designed to make people feel bad about themselves… which is not my jam. However, as the founder of a small non profit, it’s really hard to get the word out about what we’re doing without it.

So let’s talk about what I am good at. I am good at connecting with people in real life. I love having the opportunity to show people with they’re capable of. To take them outdoors, and prove to them that they are able to do harder things than they’ve ever imagined. That they are stronger, and more resilient, than they knew. That they are not alone.

So with my strengths and weaknesses being put out there, I’m happy to announce that our 2026 trip dates are up, and the application is out. Please help me suck less as social media by sharing our post and sharing FRRP with your friends and networks, so I can do what I’m good at and see you on the trails.

04/07/2026

Monthly free OSI-CAN Peer Support Group for public safety members who are or have experienced Operational Stress and Injury ❗️

This is a FREE monthly peer led and facilitated support group in partnership with Canadian Mental Health Association.

When:
April 14 and May 12 • 1-3pm

Contact for location information.

Learn more here ⬇️
https://www.osicanab.ca/

04/07/2026

Looking for resources on PTSD? Join us on April 22, 2026 for our April Expert Education Series session with Dr. Skye Fitzpatrick PhD
🗓 April 22, 2026
🕖 7:00 PM Eastern
🎓 Trauma and Posttraumatic Stress Disorder 101: What is it, what causes it, and what helps it get better
🔗 https://buff.ly/1BmHHpF

This webinar will provide an overview of key information about traumatic event experiences and posttraumatic stress disorder (PTSD). It will provide concrete information about what PTSD is, what keeps it going, and the different treatments that research shows help it get better. This will include an overview of individual psychotherapies, couple psychotherapies, and online self-help interventions that have been shown to be useful in the treatment of PTSD.