Mamunia Massage & Wellness

12/15/2025

Take some time for yourself out of the business of December. Join me Tuesdays at Studio on second to regulate and restore ✨
We will explore gentle movements and longer held poses for a relaxing experience that will help regulate your nervous system. Sign up on Mindbody 🧘🏻‍♀️

✨ REGULATE & RESTORE with Hayley ✨

Looking for the perfect way to reset midweek? Join Hayley every Tuesday at 6:30pm for Regulate & Restore, a deeply rejuvenating restorative somatic yoga class designed to help you slow down, reconnect, and replenish.
This isn’t your typical flow class. Through gentle postures, breathwork, and somatic practices, you’ll tap into your body’s natural ability to release tension, regulate your nervous system, and restore balance from the inside out.
Whether you’re carrying stress from the day or simply need space to soften and be, this class offers a sanctuary for healing and renewal.

🧘‍♀️ Every Tuesday | 6:30pm

🌿 All levels welcome

💫 Come as you are, leave feeling restored
Reserve your spot and give yourself the gift of rest. Your body will thank you.

12/01/2025

Looking for a unique and thoughtful gift ?
I have some new bracelets in stock!
They are handmade by me! And one of a kind. I can even provide a gift box. 🙂

We also have some other cute gift options and stocking stuffers in our retail room at EmpowerMed. Come have a look, or message for more info !

11/26/2025

Exciting news friends 🙂

Starting December 2nd, I will be teaching weekly at Studio on second !

This class will be a somatic embodied practice, blending gentle movements with restorative poses. We will explore different shapes and how they feel in our bodies, with a focus on conscious breath. Designed to help calm the nervous system and nourish the mind, this class is suitable for any level of experience, and a safe space for all.

Tuesdays@ 6:30- Sign up on Mindbody 🦋

10/28/2025

Please join me for my first yoga class!
This class will be restorative with some gentle movement, and is suitable for all levels. This is a karma class, meaning the class is free, but we are asking for donations for the SPCA ❤️
You can sign up on the Mindbody app, under Studio on second, Sunday November 9th at 10:30 am.
Hope to see you there 🙂

09/09/2025

I have some exciting news!! I have moved to EmpowerMed !!

I can’t wait to continue my journey in this beautiful new space.
New and existing clients can book on my new site:

mamuniamassage.noterro.com

See you all soon 🥰

05/07/2025

My approach to massage is the same as my approach to life:
We don’t force- we FLOW!🌀.
✨In my professional opinion, massage does not need to be painful to be effective. Pain is the body’s response to tissue damage!
✨When our body experiences a pain stimuli, it can create a sympathetic nervous system response. Tissues respond better to treatment if you are in a comfortable, relaxed state.
✨Muscle pain is not always caused by tightness. If a muscle is weak or overstretched, more pressure can actually make it worse.
So, with proper techniques, we can gently work WITH the body, instead of against it, to get the result we want.
✨Discomfort can be expected.. pain is unnecessary.
💆🏻‍♀️✌🏼🦋.

05/04/2025

🧘🏽‍♀️&💆🏻‍♀️=💕!.As always had a wonderful morning of Yoga & Massage with .yoga_life . She brings the best and most calming vibes to the class. [We said the last one was it for the summer but we changed our minds immediately 🫢.]
Join us for the next one, Sunday June 8th @ 10:30 in the Bloom Studio ! Message Ali or me to sign up !🌷
🦋

04/21/2025

Join us for our next Reiki Meditation, Friday May 9th in the Bloom Studio .
Find comfort and peace in your evening with a beautiful meditation and nourishing Reiki.
Register by contacting or .massage. 🦋🌱💓.

04/20/2025

Had an absolutely, incredible, POWERFUL session today with our Breath & Energy group.
Thank you so much to everyone who came and to for bringing this gift to the community!
Can’t wait to host another in the beautiful Bloom Studio at . 🦋.
.

03/17/2025

I want to re-introduce myself for some of my newer followers that may not know we so well yet! Let me tell you a little bit about me, and what I am all about.
My name is Hayley; I am 33. I completed my 2200 hour Registered Massage Therapy program at SAIM here in Medicine Hat in December 2021, and added Reiki Master to my title not long after.
Since then, my passion to help people heal both physically and spiritually, has grown and deepened in new ways. I feel like this was always what I was meant to do- I just had to do a lot of my own personal healing first.
My business name is Mamunia Massage and Wellness. If you are curious about why, you can see my earlier post!
Through my work, and through where I work- I strive to make the world healthier and stronger- one client at a time.
To me, massage therapy is more than just sports therapy, it is more than just soft tissue therapy, it is more than just treating the symptoms we see that lie on the surface…
Massage therapy is an ancient healing modality that benefits the body, mind, and spirit. It heals deeply, truly to the cellular level.
As a practitioner, it is my priority to hold a safe and supportive space for you to come to along your own personal healing journey- whatever that may look like for you.
My mission is to create a unique therapy experience, involving not only the physical, but the energetic side of healing. Using my formal education, complemented by knowledge and skills of Reiki, polarity therapy, as well my own intuition and spirituality, I strive to offer a genuine, client goal focused treatment that I hope can make not only your day, but your life, better.
🦋🌙🌿