Impact Health Medicine Hat

Impact Health Medicine Hat IMPACT Health Physiotherapy and Sports Injury Clinic offers wide range of rehabilitation services to

❄️ Navigating Snow & Ice Safely ❄️Winter conditions can be unpredictable—please take extra care when walking or driving ...
11/27/2025

❄️ Navigating Snow & Ice Safely ❄️

Winter conditions can be unpredictable—please take extra care when walking or driving on snowy and icy surfaces.

At Impact Health, we care about you and your well-being. A few small precautions can help prevent slips, falls, and injuries.

👉 See the picture below for helpful tips.

Your safety matters to us.
Please stay safe—and if you need support, Impact Health is here to help.

❄️ Winter Wellness Tips from Your Physiotherapist ❄️Cold weather can stiffen joints, tighten muscles, and increase pain ...
11/24/2025

❄️ Winter Wellness Tips from Your Physiotherapist ❄️
Cold weather can stiffen joints, tighten muscles, and increase pain — but a few simple habits can keep you moving comfortably all winter long!

✨ Top Winter Tips:

🔥 Warm up longer: Cold muscles need extra prep to avoid injury.

🧣 Layer up: Keep your joints warm to reduce stiffness.

🏡 Stay active indoors: Add simple home exercises on busy or icy days.

🧘 Stretch daily: Prevent winter tightness in your back, hips, and neck.

💧 Stay hydrated: Your muscles still need water even when it’s cold.

🧑‍⚕️ Visit your physio: Winter flare-ups are common — early care keeps you moving.

🏥 IMPACT Health – Keeping You Active All Winter ❄️
Stay strong, stay warm, stay mobile!

Feeling Dizzy, Unsteady, or Off-Balance?You’re not alone — and vestibular physiotherapy can help.At Impact Health Physio...
11/20/2025

Feeling Dizzy, Unsteady, or Off-Balance?

You’re not alone — and vestibular physiotherapy can help.
At Impact Health Physiotherapy, we offer specialized vestibular rehab designed to treat:

✔ Vertigo
✔ Dizziness
✔ Balance disorders
✔ Post-concussion symptoms
✔ Motion sensitivity

Our trained physiotherapists use proven, gentle techniques.

These treatments help your brain and inner ear re-balance, restoring stability, reducing dizziness, and improving confidence in everyday movement.

Don’t let dizziness control your life — we can help you regain your balance.

📞 Book your assessment today at Impact Health Physiotherapy.

🌟 We’d Love Your Feedback! 🌟Have you visited Impact Health recently?Your experience means a lot to us — and your feedbac...
11/14/2025

🌟 We’d Love Your Feedback! 🌟

Have you visited Impact Health recently?

Your experience means a lot to us — and your feedback helps others find the care they need too! 🙌

If our team has helped you move better, feel stronger, or live pain-free, please take a moment to leave us a review 💬

It only takes a minute, but it makes a big difference!

Can Massage Therapy Really Help with Severe Pain?Absolutely — and here’s why 👇Massage therapy isn’t just about relaxatio...
11/07/2025

Can Massage Therapy Really Help with Severe Pain?
Absolutely — and here’s why 👇

Massage therapy isn’t just about relaxation.
It helps to:

✅ Reduce muscle tension and stiffness
✅ Improve blood circulation
✅ Ease nerve compression
✅ Promote faster healing and mobility
Whether your pain is caused by stress, injury, or chronic tension — massage therapy can be a powerful part of your recovery plan.
💆‍♀️ At Impact Health, our experienced therapists combine hands-on techniques with clinical understanding to help you feel and move better.

📍Book your session today and take the first step toward lasting pain relief.

Happiness is the highest form of health. 💛At Impact Health, we believe true wellness isn’t just about healing the body —...
11/04/2025

Happiness is the highest form of health. 💛

At Impact Health, we believe true wellness isn’t just about healing the body — it’s about restoring balance, confidence, and joy in every step you take.

From pain relief to movement recovery, we’re here to help you feel better, move better, and live happier. 🌿

📍Visit us today and take the first step toward your healthiest, happiest self.

🎃 Happy Halloween from Impact Health! 👻Wishing you a fun, safe, and spooktacular day!Don’t let pain haunt you — our team...
10/31/2025

🎃 Happy Halloween from Impact Health! 👻
Wishing you a fun, safe, and spooktacular day!
Don’t let pain haunt you — our team is here to keep you moving and feeling your best. 💪🕸️

Got swelling after an injury?Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost ...
10/30/2025

Got swelling after an injury?

Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost healing.

It’s gentle, effective, and works perfectly with your physio sessions.

👉 Book your recovery session today!

💪 How much is enough?That’s one of the most common questions we get when it comes to rehabilitative resistance training....
10/24/2025

💪 How much is enough?

That’s one of the most common questions we get when it comes to rehabilitative resistance training.

Here’s the truth ⤵️
👉 It’s not about lifting heavy — it’s about lifting smart.
👉 The right amount depends on your injury, recovery stage, and overall strength goals.
👉 For most people in rehab, 2–3 focused sessions per week with proper progression and guidance from your physiotherapist is ideal.

Resistance training helps you:
✅ Rebuild strength and stability
✅ Prevent re-injury
✅ Improve mobility and confidence in movement
Remember — consistency beats intensity.

Start where you are, and build from there.
📍 Impact Health Physiotherapy
Move stronger. Recover better.

💬 Have you visited a physiotherapist in the past?Whether it was after an injury, for posture correction, or just to move...
10/20/2025

💬 Have you visited a physiotherapist in the past?

Whether it was after an injury, for posture correction, or just to move better — every visit tells a story of recovery and progress. 💪

At IMPACT Health Physiotherapy, we’re here to make that next step even better — personalized care, modern techniques, and a team that truly listens.

✨ Your health journey starts with movement.
Comment below 👇 — what was your experience with physiotherapy?

Weekend plans? Great.But if pain keeps tagging along… it’s time to listen.Don’t wait until Monday — book your appointmen...
10/17/2025

Weekend plans? Great.

But if pain keeps tagging along… it’s time to listen.

Don’t wait until Monday — book your appointment today and start feeling the impact

Happy Thanksgiving from all of us at Impact Health!We’re so thankful for our amazing clients, dedicated team, and suppor...
10/13/2025

Happy Thanksgiving from all of us at Impact Health!
We’re so thankful for our amazing clients, dedicated team, and supportive community.
May your day be filled with health, happiness, and good company. 🍂🦃

Address

105/1424 Southview Drive SE
Medicine Hat, AB
T1B4E7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 1pm

Telephone

+15872892210

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