Massage by Aly

Massage by Aly Registered Massage Therapist in good standing with the CRMTA.

✨ Reno Update ✨I just want to take a moment to sincerely thank all of my amazing clients for your patience and understan...
02/11/2026

✨ Reno Update ✨

I just want to take a moment to sincerely thank all of my amazing clients for your patience and understanding while we work through our home renovations. Your support truly means so much to us 🤍

The upstairs renovations are well underway and are expected to be mostly complete by middle of March. In the meantime, I am doing everything I can to ensure your massage appointments remain clean, cozy, comfortable, and as quiet as possible so your treatment time is not disrupted.

A small request: please keep your shoes on until you reach the treatment space. This helps keep the renovation dust contained and your treatment area fresh and relaxing.

If at any time you have concerns about noise or comfort, please don’t hesitate to reach out. Your experience and care are always my top priority.

Thank you again for sticking with me during this exciting (and slightly messy) season of growth! I can’t wait for you to see the finished space ✨

-Aly ❤️

01/18/2026

In a busy world that rarely slows down, it’s easy to forget to take a moment for yourself. Massage isn’t just about easing tension—it’s about finding a little pocket of calm, a space to breathe, and a chance to reconnect with your body and mind. Whether it’s a quick escape from the day-to-day or a full hour of care, these moments are yours. You deserve them.

This is 1 of 2 massage tables I use for your treatments (prenatal, or breastfeeding mama's, or women who are heavier che...
01/13/2026

This is 1 of 2 massage tables I use for your treatments (prenatal, or breastfeeding mama's, or women who are heavier chested)

Whether you’re expecting or simply carry a heavier chest, the prenatal table is designed to support you in comfort — helping you relax, breathe, and feel truly cared for during your massage. The extra padding, adjustable height, and thoughtful alignment help take pressure off your chest and body, making prenatal massage safe and enjoyable. 💛

🌿 Why I don’t offer massage in the first trimester
I no longer book prenatal massage sessions in the first trimester. This isn’t because I belive massage in the first trimester causes miscarriage — there isn’t any scientific proof that massage increases the risk of pregnancy loss. Research shows that first-trimester miscarriage is common (roughly 15–25% of known pregnancies, with about 80% of losses occurring before 12–13 weeks) due to biological and chromosomal reasons outside of anyone’s control.

However, having personally experienced a late pregnancy loss, I know firsthand how easy it is to search for reasons why. For emotional peace of mind and safety — both for you and for my practice — I choose to begin prenatal massage after the first trimester. This is a precaution rooted in care and empathy, not in evidence that massage causes harm.

✨ When I do offer prenatal massage:
• Second & third trimesters 🤱
• Experienced positioning for comfort & safety
• Tailored to your body and your pregnancy journey

If you have questions or want to book, I’m here for you — let’s make your massage a safe and nurturing experience. 💕⁠

BodySupport PregnancyWellness

01/09/2026

I schedule 30 minutes between each client for a reason.
That time is used to reset the room, disinfect equipment, change linens, complete documentation, send receipts, review files, and take care of basic needs like hydration and bathroom breaks.
Appointments may also run over when needed to ensure proper care.
✨ Please arrive no more than 5 minutes early ✨
This helps me stay focused, prepared, and present for every session.
Thank you for respecting my process 🤍

Why a silent massage may benefit you more. I create a quiet, calming environment and allow clients to guide the level of...
01/09/2026

Why a silent massage may benefit you more.

I create a quiet, calming environment and allow clients to guide the level of conversation that feels right for them.
This is your time, and you’re always welcome to initiate conversation if thats what you prefer. 🩷

SOCIAL MEDIA BREAKI’ll be stepping back from social media until January 5th to focus on rest, family, and recharging ove...
12/15/2025

SOCIAL MEDIA BREAK

I’ll be stepping back from social media until January 5th to focus on rest, family, and recharging over the holidays.

You can still reach me during this time by:
📱 Text: 403-993-7742
📧 Email: massagebyaly@outlook.com

✨ Online booking remains available — be sure to add yourself to the waitlist to be notified of any openings.
📅 February appointments will be available to book on January 5th.

Thank you for supporting my small business and allowing this space 🤍
Wishing you a calm, cozy holiday season ✨

To my wonderful clientsAs my practice continues to grow, I’m now required to charge GST. There will also be a small pric...
11/20/2025

To my wonderful clients

As my practice continues to grow, I’m now required to charge GST. There will also be a small price increase to better align with other RMTs in our community and to maintain the level of care and time I put into every treatment!

All treatments remain billable to insurance, and I’ll continue to offer direct billing to keep things easy and stress-free.

Thank you for your understanding, support, and trust in my work. It truly means the world to me.

Price Change + GST starting December 1, 2025.

This update was previously shared, but I’ve adjusted my earlier post to include the most accurate information.

🚧 Making way for a brand-new entryway 🚧As most of you already know, Our exterior (and upstairs interior) are under const...
09/21/2025

🚧 Making way for a brand-new entryway 🚧

As most of you already know, Our exterior (and upstairs interior) are under construction, so the first impression may look a little “under construction chic” right now 😅. But don’t worry — once you step inside, the massage space is calm, clean, and completely free from dust and tools and noise 💆‍♀️🌿

Thank you so much for your patience as we work on these exciting upgrades. I can’t wait to welcome you through our beautiful new entry soon! 💛

📅 Appointments are still open — just pardon the outside appearance for now.

Life update & schedule changes 💙As many of you know, my little guy will soon be starting at a bigger daycare. While it’s...
08/13/2025

Life update & schedule changes 💙
As many of you know, my little guy will soon be starting at a bigger daycare. While it’s an exciting step, it also means we’re likely heading into the “new germs” stage — and I want to plan ahead so I’m not constantly having to cancel on you.
Starting soon, I’ll be slightly reducing my regular work schedule to:
✨ Allow more flexibility for rescheduling if I need to be home with him
✨ Keep your appointments reliable and avoid last-minute changes
✨ Ensure I can balance my role as both a mom and your RMT
If he’s healthy and able to attend daycare that week, I’ll be opening extra last-minute spots for booking — so keep an eye out for those!
Thank you so much for your understanding and support as I navigate this new chapter. You all mean the world to me and my family. 💕

Well I did a thing...If you are pregnant, breastfeeding or heavier chested, this table may be a more comfortable option ...
05/31/2025

Well I did a thing...

If you are pregnant, breastfeeding or heavier chested, this table may be a more comfortable option for you while receiving a massage.

While comfortable for you, it is also more comfortable for me as sidelying massage tends to be more phyaically demading.

Shoot me a text before your next appointment if you'd like to try this massage table if you think it may be more comfortable.

To my valued clients,It is with a heavy heart that I share the news of a recent loss in my family. As I navigate this pe...
05/22/2025

To my valued clients,
It is with a heavy heart that I share the news of a recent loss in my family. As I navigate this period of grief and attend to funeral arrangements, there may be unexpected changes to my schedule, including the possibility of rescheduling or canceling appointments.
I deeply appreciate your understanding and patience during this difficult time. Your support means the world to me, and I will do my best to keep you informed of any changes as promptly as possible.
Thank you for your kindness and compassion—it means more than words can express.

Helena Lane Sun Cream was placed 3rd in the 2025 clean beauty awards for sun care. I always end my facial massage treatm...
04/29/2025

Helena Lane Sun Cream was placed 3rd in the 2025 clean beauty awards for sun care.

I always end my facial massage treatments with their sun cream, and now lucky enough to sell their product.
(1 left of each)
Safe enough for babies over 6+ months

Remember, Medicine Hat is known to be the sunniest city in Canada ☀️

Swipe for more info or visit their site helenalane.com

Also available is the Green Tea and Blue Algae Soothing Oat Mask, which helps to reduce redness and strengthen the skin.
Also smells AMAZING! Well, all their products do!

Sun Creams $13
Mask $27

Save on GST and shipping when bought through me.


Address

Medicine Hat, AB

Opening Hours

Monday 10am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm

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