Choice Nutrition Medicine Hat

Choice Nutrition Medicine Hat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Choice Nutrition Medicine Hat, Alternative & holistic health service, 3307 Dunmore Road SE #1, Medicine Hat, AB.

Heads up! The Choice Nutrition Medicine Hat office will be closed this Friday, March 27th and next week as well. If you ...
03/25/2026

Heads up! The Choice Nutrition Medicine Hat office will be closed this Friday, March 27th and next week as well.

If you need anything, please send us a text or give us a call.
☎ 403-928-5814

You may be thinking, what is holistic health?Well the pillars of holistic health are:🌿 Physical health🌿 Spiritual health...
03/10/2026

You may be thinking, what is holistic health?

Well the pillars of holistic health are:

🌿 Physical health
🌿 Spiritual health
🌿 Mental health

This can also include lifestyle choices, social health and emotional health.

Choice Nutrition specializes in holistic healthcare, so we can help you with any of these pillars and corners of your life to help you feel your best.

Mental health plays a vital role in overall wellness and holistic health.It includes our emotional, psychological, and s...
03/05/2026

Mental health plays a vital role in overall wellness and holistic health.

It includes our emotional, psychological, and social well-being—and it influences how we think, feel, and show up every day. When we care for our mental health, we’re also supporting our physical and holistic health. It’s one of the foundational steps toward true wellness.

A few ways we like to support our mental health:
• Spending time with friends and family
• Taking care of our bodies
• Practicing meditation and mindfulness
• Stepping outside our comfort zone and trying new things
• Healthy balanced diet

What are some things you do to support your mental health?

Here at Choice Nutrition, we do not accept illness, and neither should you.If you need help feeling your best, contact T...
03/02/2026

Here at Choice Nutrition, we do not accept illness, and neither should you.

If you need help feeling your best, contact Tara.
📱 Call or Text 403-928-5814

Vitamin K2 is here to help with bone and heart health! It also:-Supports bone density-Supports cardiovascular health-Has...
02/26/2026

Vitamin K2 is here to help with bone and heart health! It also:

-Supports bone density
-Supports cardiovascular health
-Has anti-inflammatory effects

To get yours, stop by the office!
1750 Gershaw Drive, Medicine Hat

Health is not a goal, it’s a lifestyle. Nourish your body, mind and spirit every day.
02/23/2026

Health is not a goal, it’s a lifestyle.

Nourish your body, mind and spirit every day.

Winter can be a tough season for many of us. It’s cold, it’s dark, and it can feel extra quiet. That’s why prioritizing ...
02/18/2026

Winter can be a tough season for many of us. It’s cold, it’s dark, and it can feel extra quiet. That’s why prioritizing self-care during the winter months is so important.

Here are a few simple ways to support yourself through the season:
• Surround yourself with positive, supportive people
• Move your body each day
• Stay hydrated
• Nourish your body with healthy foods
• Get outside for some fresh air
• Keep a gratitude journal

What self-care practices help you get through the winter? Share them in the comments below.

Love. Kisses. and Valentine’s Wishes! ❤
02/14/2026

Love. Kisses. and Valentine’s Wishes! ❤

The Choice Nutrition Medicine Hat office will be closed February 14th - 17th to spend time with our families! We hope yo...
02/12/2026

The Choice Nutrition Medicine Hat office will be closed February 14th - 17th to spend time with our families! We hope you enjoy this extra time with your loved ones!

Physical activity is a key part of holistic health and becoming the best version of yourself. To truly thrive, it’s impo...
02/09/2026

Physical activity is a key part of holistic health and becoming the best version of yourself. To truly thrive, it’s important to keep our bodies moving.

Some of our favourite ways to stay active include:
• Going for runs by the river
• Walking our dogs with friends
• Shooting pucks and going skating with our family

What are your favourite ways to keep moving? Let us know in the comments below.

Vitamin C can be found naturally in fruits and vegetables, but if you’re not getting enough each day, a supplement can b...
02/04/2026

Vitamin C can be found naturally in fruits and vegetables, but if you’re not getting enough each day, a supplement can be a great option.

Vitamin C supports immune health, helps with iron absorption, and plays a role in maintaining strong bones. Our Super C Complex goes even further by including vitamin D, zinc, and quercetin for added support.

Get yours by stopping by the office or reaching out to us directly:
📱 Call or text 403-928-5814
📧 tara@choicenutrition.ca

Welcome, February 🤍 Longer days, full hearts, and time well spent with family.
02/02/2026

Welcome, February 🤍 Longer days, full hearts, and time well spent with family.

Address

3307 Dunmore Road SE #1
Medicine Hat, AB
T1B3R2

Telephone

+14034870209

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