The Breathing Room

The Breathing Room Michelle offers Trauma Informed Transformational Breathwork. 🧘🏼‍♀️Your breath is your medicine. 🤍

Power in the pause. Deep breath loves, you’ve got this. 🤍🌻
08/07/2025

Power in the pause.
Deep breath loves, you’ve got this.
🤍🌻

08/04/2025

September Monday Breathwork JourneyThis is for you if you are looking for a consistent self-care routine. 🥰These meditative sessions offer nourishment, connection and relaxation. 🧘🏼‍♀️ Mark your calendar’s. September has 5 Mondays! Sessions are September 1st, 8th, 15th & 22nd and 29th. We meet on zoom at 8pm mountain time. Permission to show up with your camera ON or OFF. 💕Everyone is welcome. Your ONE investment covers EVERY Sunday! Click any Sunday to be registered for all of them. Sessions are RECORDED, you will have access to replays for the entire month! Link to join:https://calendly.com/michelle-breathwork/september-month-journey

September Monday Breathwork JourneyThis is for you if you are looking for a consistent self-care routine. 🥰These meditat...
08/04/2025

September Monday Breathwork Journey

This is for you if you are looking for a consistent self-care routine.
🥰
These meditative sessions offer nourishment, connection and relaxation.
🧘🏼‍♀️
Mark your calendar’s. September has 5 Mondays!

Sessions are September 1st, 8th, 15th & 22nd and 29th.

We meet on zoom at 8pm mountain time.
Permission to show up with your camera ON or OFF.
💕
Everyone is welcome.

Your ONE investment covers EVERY Sunday! Click any Sunday to be registered for all of them.

Sessions are RECORDED, you will have access to replays for the entire month!

Link to join:
https://calendly.com/michelle-breathwork/september-month-journey

08/03/2025

Breathe and feel, feel and breathe.

08/02/2025

My wish for you today is that you feel loved and supported in whatever season of life you are in.

Deep breaths love, you’ve got this. 🤍
08/02/2025

Deep breaths love, you’ve got this.
🤍

Loving reminder, your feelings matter. A safe place to express and be seen may be a breathwork session.
07/31/2025

Loving reminder, your feelings matter.
A safe place to express and be seen may be a breathwork session.

Hello Loves!!! I love how quickly the circle squashes a power dynamic. No one is above you. No one is below you. How do ...
07/30/2025

Hello Loves!!!

I love how quickly the circle squashes a power dynamic.

No one is above you.
No one is below you.

How do you enter a room?
How do you show up?

Can you see others as equals?

No one is in front. No one behind.

What if we treated ourself and others with this truth?

Take up space.

Be in the circle.

All of you is welcome here.

Deep breaths love, you’ve got this.
🤍

07/28/2025

2 part inhale. Expanding the lower belly, second part of the inhale opens the chest. Exhale through the mouth.

Language matters. What does abundance mean to you? Notice something in your day that is going right for you. Sit in that...
07/26/2025

Language matters.
What does abundance mean to you?

Notice something in your day that is going right for you. Sit in that feeling good and complete vibe.

Everything is taken care of.

Everything works out.

Yes, more of this!




🤍
07/26/2025

🤍

What would it look like if you were safe to express all your emotions? There is magic in the space between. Deep breaths...
07/26/2025

What would it look like if you were safe to express all your emotions?

There is magic in the space between. Deep breaths love, you’ve got this.

Address

Medicine Hat, AB

Website

http://michellesbreathingroom.com/

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