The Breathing Room

The Breathing Room Michelle offers Trauma Informed Transformational Breathwork. 🧘🏼‍♀️Your breath is your medicine. 🤍

February Sunday Breathwork JourneyThis is for you if you are looking for a consistent self-care routine. 🥰These meditati...
01/31/2026

February Sunday Breathwork Journey

This is for you if you are looking for a consistent self-care routine.
🥰
These meditative sessions offer nourishment, connection and relaxation.
🧘🏼‍♀️
We meet on zoom at 7pm mountain time.
Permission to show up with your camera ON or OFF.
💕
Everyone is welcome.

Your ONE investment covers EVERY Sunday! Click any Sunday to be registered for all of them.

Sessions are RECORDED, you will have access to replays for the entire month!

Link to join:
https://calendly.com/michelle-breathwork/february-sunday-journey

Trust the magic of new beginnings! So much possibility. 🤍
01/29/2026

Trust the magic of new beginnings!
So much possibility.
🤍

Nature has a rhythm. Seasons. Each one has value. What value does winter offer you? Time for rest. To slow down. Nourish...
01/28/2026

Nature has a rhythm.
Seasons.
Each one has value.

What value does winter offer you?

Time for rest.
To slow down.
Nourish.

Humans have seasons. Sometimes we forget that each one has value for us.
Loving reminder that your day, your season gets to serve you.

You’ve got this!
I love you. 🤍

Join me in February !

We meet on zoom every Sunday evening at 7pm mnt time.

One investment covers all four sessions. Your recordings are available for the entire month.

Link to join:

https://calendly.com/michelle-breathwork/february-sunday-journey

01/28/2026

Offering a moment to breathe.

February Sunday Breathwork Journey

This is for you if you are looking for a consistent self-care routine.
🥰
These meditative sessions offer nourishment, connection and relaxation.
🧘🏼‍♀️
We meet on zoom at 7pm mountain time.
Permission to show up with your camera ON or OFF.
💕
Everyone is welcome.

Your ONE investment covers EVERY Sunday! Click any Sunday to be registered for all of them.

Sessions are RECORDED, you will have access to replays for the entire month!

Link to join:
https://calendly.com/michelle-breathwork/february-sunday-journey

Each one of your paths had a purpose. Trust your journey. Loving reminder that you’re doing amazing! Our paths have so ...
01/27/2026

Each one of your paths had a purpose. Trust your journey.

Loving reminder that you’re doing amazing! Our paths have so many twists and turns.

You’ve got this! I love you. 🤍

You. All of you. Who is that? Being in a space that you feel safe can offer opportunity to explore. To heal. To learn an...
01/25/2026

You.
All of you.
Who is that?

Being in a space that you feel safe can offer opportunity to explore.

To heal. To learn and grow.

You're allowed to feel irritated, exhausted, sadness, shame, bliss, joy, numb.

It all gets to be here.

What does safety feel like in your body?
Do you feel free in expressing your truth?

During a breathwork journey, all of you is welcome. All the thoughts, feelings and sensations.

The parts that you are proud to share, the parts that want to be heard, the parts you hide.

I love your face! 🤍




🤍
01/24/2026

🤍

01/23/2026

Offering you a moment to connect with your breath.

February Sunday Breathwork Journey

This is for you if you are looking for a consistent self-care routine.
🥰
These meditative sessions offer nourishment, connection and relaxation.
🧘🏼‍♀️
We meet on zoom at 7pm mountain time.
Permission to show up with your camera ON or OFF.
💕
Everyone is welcome.

Your ONE investment covers EVERY Sunday! Click any Sunday to be registered for all of them.

Sessions are RECORDED, you will have access to replays for the entire month!

Link to join:
https://calendly.com/michelle-breathwork/february-sunday-journey

Address

Medicine Hat, AB

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