HeartFelt Connections By Sheree

05/14/2026

Take the time today to check in with your body. What areas are coming forth? Now check in with your mental health, what feelings are coming up? Are you feeling anxious? Unsettled? Unable to actually sit and relax because you are feeling like you should be doing things other than allowing your body to rest?

Energetic blockages and imbalances can show up in many forms. Here I have listed only a few. If left to long they will appear in physical form like illness and dis-ease.

Thankfully by seeing me I can locate and remove them by using the many different modalities I offer. During my sessions I may use Reiki, The Spinal Flow Technique, Meridian clearing and Balancing and more.

I will help release what your body is ready to let go of by a gentle non-invasive treatment. Clients leave feeling relaxed and most claim they receive mental clarity. They leave lighter and hopeful where they once didn't.

Each session is unique and tailored to your individual needs. Whether it's one session or many, each will have a positive effect on your wellbeing.

Message me here at Heart Felt Connections By Sheree to book your appointment.

Let's get you feeling good again.

05/10/2026

🌹🌷Happy Mothers Day🌷🌹to all the moms out there!

The winner of our ⭐️Pampered Mothers Day Gifts⭐️ is........

✨️Shareen Dawn✨️

💕Congrats! Message Healing Roots for pick-up details.

🫶Thank you to everyone who participated.

💝If you're looking for a last-minute Mothers Day gift, Heeling Roots has plenty of items to choose from.💝

05/07/2026

A few days left to win this Mothers Day Gift Basket 🌺

💝Pamper a Mother Give Away💝

In honor of our Mothers,
Gloria🌹 & Leslie🌷,
Healing Roots and HeartFelt Connections By Sheree have partnered to bring 1 special Mother, a pampered giveaway!

✨️Beginning today until May 9 at 10pm enter to win- Winner will be announced on both pages May 10 (Mothers Day).

To enter:
⭐️1. Follow HeartFelt Connections By Sheree & Healing Roots FB pages
⭐️2. Tag a deserving Mom
⭐️3. Like and Share this post

Gift includes:
❤️10% off healing session with Heart Felt Connections by Sheree
👣Peppermint Foot Soak/Bath Soak
🍋Hibiscus Lemonade loose leaf
🧼Eucalyptus Sea cold pressed soap and soap bag
🍯Honey Rose Lip Scrub & Dandelion Lip Balm
🍑Peaceful Orchid Hair Oil
🪴Aloe Vera Plant

Gift pick up in Medicine Hat.
Happy Mothers Day

05/02/2026

Today’s the day!! Lethbridge Free Your Soul Market! 10-5pm. Come check it out 💗💗

05/01/2026

💝Pamper a Mother Give Away💝

In honor of our Mothers,
Gloria🌹 & Leslie🌷,
Healing Roots and HeartFelt Connections By Sheree have partnered to bring 1 special Mother, a pampered giveaway!

✨️Beginning today until May 9 at 10pm enter to win- Winner will be announced on both pages May 10 (Mothers Day).

To enter:
⭐️1. Follow HeartFelt Connections By Sheree & Healing Roots FB pages
⭐️2. Tag a deserving Mom
⭐️3. Like and Share this post

Gift includes:
❤️10% off healing session with Heart Felt Connections by Sheree
👣Peppermint Foot Soak/Bath Soak
🍋Hibiscus Lemonade loose leaf
🧼Eucalyptus Sea cold pressed soap and soap bag
🍯Honey Rose Lip Scrub & Dandelion Lip Balm
🍑Peaceful Orchid Hair Oil
🪴Aloe Vera Plant

Gift pick up in Medicine Hat.
Happy Mothers Day

04/29/2026

The best thing you can do is let go.

- Let go of the outcomes
- Let go of the expectations of others
- Let go of the struggle
- Let go of the past
- Let go of the self-doubt
- Let go of the pain/discomfort

Letting go of the things that are holding you back or limiting you and your growth are the next steps to take in your health and wellness. When we let go it frees our minds and body. It allows us to embrace the current moment which usually brings us peace.

We tend to take on all these outside influences that are not serving our best and highest good, yet they are at the for front. They act as this invisible force hindering our happiness.

Sessions with me will bring clarity, helping guide you to what it is in your life that is holding you back. These things are usually small but add up in a big way. Let me help you let go of what was to bring in the now and what can be! You just have to choose you and your happiness. You have to be ready for change, then take action to make it happen.

I offer services that bring clarity, that bring in balance to your energetic bodies, bringing in emotional peace. Are you ready for that? Are you ready to feel good from within?
When we are feeling our best it radiates from us effecting our environments, helping others do the same. Energy is contagious what are you choosing to bring?

Message me here at HeartFelt Connections By Sheree to book your appointment. Take the time to better serve health and happiness.

04/27/2026

I am happy to announce that I will be attending the Free Your Soul Market this Saturday in Lethbridge,Ab! 🥰. I will be offering 15min and 30min sessions. If you’re in the area come check it out.

04/21/2026

Sessions with me will allow your body to relax and let go of whatever you have been holding onto. You don't have to know exactly what that is, you just have to know that you are ready to start a new.

Some may feel like something isn't right but you're not quite sure what.

These sessions can release physical tensions relaxing your mind and body. Stress in our bodies cause many different symptoms depending on where we are holding them. The good news is I am able to locate these stressors and imbalances and help you let go.

Releasing these blockages allows your bodies natural rhythm to flow. Body functions may return to what it once was. Your Nervous System regulates bringing peace from within.

There are so many benefits and each persons response is unique. Results vary as there are many factors that play an important role, like your life style choices. During our time together I will share ways you can improve so you can be at your best all the time.

Are you ready to try something new? Then message me here at HeartFelt Connections By Sheree

Nothing will change if you keep thinking about things and never taking action. Together we can get you feeling good again.

04/15/2026

Every Session realigns your energetic fields. This enables your bodies natural rhythm to commence.

Energy Sessions release tensions, stressors and blockages that have formed due to our everyday living. Blockages found in our body can be from physical, emotional and chemical stressors. Together we can transform your body and mind back into a feel good state. Health and wellness are greatly tied to your everyday actions. Seeing me will help shed light on your daily routines and where you can add lasting change for your betterment.

Each session is individually based and results vary. whether it's one or many each session is a step in the right direction. You just have to choose if you are ready to improve your health.

Clients have stated they feel "Relaxed"
Clear minded & their energy has returned. Tensions and pains have subsided."

If you’er ready to make the change then message me here at HeartFelt Connections By Sheree

04/06/2026

It's Monday and I have availability today from 12-3pm. if you are needing a different time please contact me, I can usually accommodate special requests.

You have the opportunity to start your week on the right foot. Are you needing help getting your energy aligned with health and happiness? Are you feeling stuck in your head , you can't seem to shake this feeling of being stuck? Sometimes these are symptoms of our energies being imbalanced or stuck by a blockage. The good news the many modalities I offer like Reiki and the Spinal Flow Technique will help release these blockages and imbalances to usher in peace from within. Not only to your physical body but to your mind as well.

Clients have stated feeling at peace, relaxed and clear after each session.

Take the time to see if this is something you would like to try. 30mins are only $50. but expect the session to be 45-to 60min. After each session we will discuss steps you can take to maintain and attain your health and happiness on all levels.

Message me here at HeartFelt Connections By Sheree to book your appointment.

03/30/2026

Readings with me connect you with your : Angels, Guides, Ancestors, Loved ones who have passed & your Animal Companions alive or who have passed.

These readings can bring in peace, clarity and closure to many parts of your life.

Messages are loving and healings at times. Allowing flow and love into parts of your life you may have been feeling stagnation or blocked.

You decide what areas of your life you'd like to touch on and/or leave it open to hear what has been waiting for you. Again these messages are full of love and the intent is for your life's betterment, whether that is physically , emotionally, mentally or spiritually.

If you are feeling called to, message me here at HeartFelt Connections By Sheree
email: heartfeltconnections.888@gmail.com to book your appointment 💗💗💗