HeartFelt Connections By Sheree

02/11/2026

This is the last week of the Chinese year of the snake. 🐍 This year was about letting go of what no longer serves us. Whether that was emotionally or physically.

It’s time to let go, making space for the new year to usher in what is meant for us. February 17th is the official new year of the Horse. 🐎 Bringing in forward movement to areas which what once felt stuck. Especially for those who have been putting in the work.

I will give a 10% discount to anyone who books in this week for a 1 hour session. whether that is a Reading or Energy Session. These sessions can be booked for a later date! 🥰

Let me help you move forward on this next part of your journey with more clarity and giving you more space for your healing and renewal.

Message me here HeartFelt Connections By Sheree to book your spot.

02/09/2026

This is the last week of the year of the snake🐍 . This last year has been about shedding and releasing what is not in alignment with your best and highest good. Take the time to reflect and see the many changes that have accrued in your life, even the life of others. These endings needed to happen so you can fully walk into the now. To fully embrace what is meant for you. These things needed to fall away so you have space to hold what's coming or maybe has already come for some of you.

The year of the Horse 🐎 is about forward movement. What once felt stagnant will now flow. The new year welcomes in growth on new levels not just physically but emotional and spiritually. You have gained immense wisdom and now it's time to put it to good use. Take time this next week and reflect, what are a few loose ends that need to be taken care of that is holding you back? We have another week so use the energies to your max benefit. A new year and new opportunities if you have been doing the work.

To help honor this last weeks energies I will offer 1 hour sessions for $90. This week only. Book now and use later is ok too! Let me help you release what is ready to go. Find some clarity on your next steps. How you can live your life with more ease and happiness.

Sometimes we just need that extra love to help get us pointed in the right direction.

Message me here at HeartFelt Connections By Sheree to Book.💗

02/08/2026

Sessions are a non-invasive, gentle touch practice along your spine and certain points along your body, like feet, head, shoulders and hands. You will be fully clothed laying face down on a warm massage table. For clients who cannot lay on a table, I now have a chair that will be suitable for you.

Each clients experience is unique. Letting go of the things that have been causing you problems. These issues may include but not limited to, anxieties, depression, fears, digestive issues, pain and discomfort throughout. I do not replace medical advice but work along side it. Offering a holistic approach to your health and happiness.

The many modalities I offer are the Spinal Flow Technique, Reiki , Chakra clearing balancing along with your meridians, plus emotional release if you are ready to let go.

Each session is unique and tailored to your individual needs. Each session builds on the last removing layers of the stress and tensions that have built up over your life time.

Are you ready to feel your best? Are you needing to try something new? Or maybe add these modalities to your routine. These are questions that only you can answer. So take a moment and ask yourself is this what I have been looking for?

Message me at HeartFelt Connections By Sheree to book your appointment today!

02/06/2026

So many of our symptoms that show up are caused from 3 types of blockages in our bodies: Chemical, Physical and Emotional.

Sessions with me will allow me to locate these spinal blockages and help your body release them. Your body will find harmony again, easing tensions and opening space for healing and renewal.

These are just some symptoms you can have.

Message me here at HeartFelt Connections By Sheree To book your health and wellness appointment. Sessions are 30min or 60min.

Let's get you back to feeling great again.

02/04/2026

Happy Wednesday everyone. I have a few spots available today and tomorrow. Booking Readings and Energy Sessions.
Sessions can be in-person or via distance.

Message me here at HeartFelt Connections By Sheree

02/04/2026

Our bodies keep score whether we are aware of it or not. Not only physically but emotionally as well. The events that take place in our lives sometimes still linger in our bodies long after. The emotionally charged situations can cause blockages through out our bodies not just our spines.

Sessions with me will help your body process these stored emotions so they can be released once and for all. This frees up space allowing your body to heal and restore it's natural balance.

Emotional blockages can show up as physical symptoms, like but not limited to: digestion issues, sleep problems, anxieties, depression, irregular heart rhythms and a most common one is neck/shoulder pain.

I in no way replace medical care but work along side it to give your body the healing it needs on all levels. Message me here at HeartFelt Connections By Sheree.

30min and 60min sessions available.

02/01/2026

Our Bodies are energy. It is very important that we take the time to move through life with Love and Compassion. This will allow our bodies to be at peace and to let go of the things that would other wise cause blockage within us.

Unhappiness, anger, grief can cause these blockages. If left for long periods of time they can manifest into physical symptoms. These symptoms will show up in the area's that are blocked.
During sessions with me I am able to locate these blockages and help you release them which will allow your bodies energy to move freely again, helping you feel lighter, clearer and more at ease.

Message me here at HeartFelt Connections By Sheree . 30min and 60min sessions available.

01/31/2026

01/30/2026

Self care has never been more important than now with the never ending stressors of our society.

Booking a 30min or 60 min sessions with me will help you let go of tensions and stressors your body is holding on to. Each sessions is unique and individually based. Clients have reported; less headaches, chronic pain has lessened or disappeared, better sleeps, and anxieties have improved. The results vary from person to person and with how many sessions. Any steps taken forward is better than nothing. The time is now to try something new that will improve the health of your mind and body. ❤️‍🩹

Taking time out for you is important. When you are at your best, it radiates to all other aspects of your life.

Contact me today to book your appointment, there is no better time then the NOW.

HeartFelt Connections By Sheree

01/27/2026

To book a private reading email me at hearfeltconnections.888@gmail.com

01/26/2026

Energy Sessions are uniquely tailored to each clients needs. They can be combined with the many different modalities I offer. They are each guided for the max benefit for your Mind and Body. Releasing unwanted energies from the past and present, that are causing issues with your today.

There are many benefits to each session. And the great news is, each session builds on the last, unlocking new layers of healing.
The different layers I unlock can be physical and emotional. Releasing this invisible weight you have been carrying around for far to long.

If you’re ready for change message me here at HeartFelt Connections By Sheree.

Together we can let go and embrace the new happier healthier version of you.

What are you waiting?

01/25/2026

Thank you to everyone who stopped by yesterday at the Free Your Soul Market in Lethbridge! It was nice to see so many new faces and a few familiar ones too. Coming out and supporting small businesses means a lot. The journey to start something new can be scary for most. The goal for each business is to really connect with its clients. To make a positive impact in your lives. So thank you! Thank you for showing up and giving us support, this allows us to continue to do what we love to do.