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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 5pm Friday 7am - 5pm

Kinetic Centre

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Medicine Hat, AB
Kinetic Centre

The Kinetic Centre is Medicine Hat's premiere multi-disciplinary rehabilitation clinic.

10/16/2025

You don’t need an hour at the gym to feel better — just sprinkle short bursts of movement throughout your day. ✨
Make the time. Start small. Move often. Feel better.💪 Your body (and mind) will thank you.💚

10/08/2025

The secret to good posture? Change it often. 🔄
It’s not about textbook straight spine, shoulders back, head nice and tall…
It’s about moving often and not staying stuck in one posture for prolonged periods of time. 💻
(Handstands are not rated ergonomically correct for the work place…would not recommend trying without supervision)

09/24/2025

🏐✨ Want to stay injury-free this volleyball season? Start with your knees! Strong + stable knees = more power, more jumps, more games.
✅ Spanish Squat Hold – build quad + tendon strength
✅ Bench Glute Bridge – fire up those glutes for stability
✅ Kettlebell Lunge Pass Through – challenge balance + control

09/16/2025

🌟✨ Exciting Weekend Recap! ✨🌟

We’re thrilled to share that our very own Dr. Kos was in fabulous Las Vegas this past weekend, lending her expertise at the 2025 Adaptive CrossFit Games! 🏋️‍♀️🌟

From treating incredible athletes to ensuring they perform at their very best, Dr. Kos was on hand to provide top-notch care and support. Helping these inspiring individuals push boundaries and achieve their dreams is what it’s all about! 💪🔥

A massive shoutout to all the athletes who competed with such passion and determination. You are all true inspirations! 🙌❤️

Stay tuned for more exciting updates and stories from this amazing event.

08/14/2025

New Chiropractic Hours ⏰⏰

Hey Kinetic Family! We’ve updated our chiropractor hours at both of our locations to better accommodate your schedule. Whether you’re dealing with back pain, recovering from an injury, or just need a routine adjustment, our team is here to assist you with your wellness needs. 💪✨

Check out the new chiropractor hours and make the most of our enhanced availability!

👉 Book your appointment today and experience the Kinetic difference!

🔗 www.kineticcentre.com

📞 Questions? Feel free to call or visit us at either location. Our friendly staff is here to help!

We’re grateful for your continued trust in us and look forward to supporting your health journey.

Stay aligned,
The Kinetic Centre Team 💙

—

08/13/2025

It’s with mixed emotions that we announce that Dr. Teresa Lei will be leaving Kinetic Centre. Her last day with us will be September 12, 2025.

Over the years, Dr. Teresa has made such a positive impact on our patients, our team, and our community. Her dedication, compassion, and expertise in chiropractic care have helped so many people move, feel, and live better — and we are so grateful for the time we’ve had together.

While we will deeply miss her here at the clinic, we are excited for all the amazing opportunities that await her. 💐

Please join us in wishing Dr. Teresa the very best in her future endeavors!
💌 Leave a message below to share your thanks and well wishes!

08/01/2025

🦵 Boost Recovery with Normatec Compression Therapy – Only at Kinetic Centre (Hill Location)!

Whether you're training hard, recovering from injury, or on your feet all day — Normatec Compression Therapy can help you bounce back faster and feel your best.

⚡ Why You’ll Love It:
• Reduces muscle soreness & tightness
• Increases circulation & lymphatic drainage
• Speeds up recovery after workouts or injury
• Helps flush out lactic acid & toxins
• Promotes relaxation and lower limb recovery

Perfect for athletes, active individuals, and anyone needing a little leg love — this is next-level recovery you can feel immediately.

📍 Available at our Hill Location
📞 Call 403-487-0059 to book your session
🌐 kineticcentre.com

06/02/2025

SORE MUSCLES? LONG DAY?
Time to recover like a pro with Coach Soak 💪

🧴 Recovery Cream – Fast-absorbing and non-greasy, packed with magnesium, arnica, and essential oils to ease muscle tension, reduce inflammation, and speed up recovery.

🛁 Magnesium Bath Salts – Soak away soreness with a powerful blend of magnesium, mineral-rich salts, and your choice of calming eucalyptus, cooling peppermint, or relaxing lavender. Great for stress, joint pain, and tight muscles.

✨ Whether you're dealing with post-workout soreness or everyday aches, Coach Soak helps you relax, recover, and reset.

📍 Available at Kinetic Centre – ask us which blend is right for you!

05/02/2025

📅 Big Day Alert! 📅

We’re thrilled to announce that our new Physiotherapist, Megan, will officially begin her journey with us on May 13th! 🎉

Join us in welcoming her on this exciting day and experience the exceptional care she brings. See you soon! 🌟

04/24/2025

✨ Welcome Jayleigh Hodgson! ✨
 We’re excited to introduce our new Student Massage Therapist, Jayleigh Hodgson, who will be joining the Kinetic Centre team starting May 1st! 🙌

❗ Please Note: Jayleigh is a student and cannot direct bill insurance, so treatments with her must be paid out of pocket.

🕓 Clinic Hours: ▪️ Monday | 4:30pm – 8:30pm ▪️ Tuesday | 4:30pm – 8:30pm ▪️ Thursday | 4:30pm – 8:30pm
💸 Affordable Student Rates: ▪️ 30 Minutes – $30 ▪️ 60 Minutes – $60 ▪️ 90 Minutes – $90

This is a great opportunity to receive quality massage therapy at unbeatable prices. Book your spot early — these evening appointments will fill up fast! 💆‍♀️💆‍♂️

📞 Call us to book or visit our website to schedule online!

Address

Bay 6, 2020 Strachan Road
Medicine Hat, AB
T1B0M9

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+14034870059

Website

http://www.kineticcentre.com/

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