Gas City CrossTraining

05/11/2026

Big thank you to the Medicine Hat Remand Centre crew for coming out and taking part in the Crew Challenge today! 💪
Awesome effort, energy, and teamwork all around. We appreciate you guys stepping in and giving it everything you had! 👏🔥

05/08/2026

05/06/2026

We’re so excited to announce the arrival of Sheri & Tom’s baby boy, Liam, who was born on April 30th! 💙

Welcome to the community, Liam — you’re already so loved, and we think you’re just the cutest! And look at Noah, such a proud big brother 🥹

We’re so happy for your family and can’t wait to meet this little guy. Congratulations to you all! 🎉

05/01/2026

Sun’s out, doors up, and the work is calling. ☀️

At Gas City CrossTraining, we don’t just train we show up, push limits, and get better together. Today’s lineup is no joke. Muscle-ups, Thrusters, Sumo deadlift high pulls, Handstand push-ups. All movements can be modified to meet you where you’re at, so you can push yourself the right way safely and with purpose.

There’s something different about putting in work with the bay doors open, fresh air rolling through, sunlight hitting the floor, and a crew beside you that won’t let you quit. No mirrors, no ego just real effort and real results.

If you’ve been thinking about starting, this is your sign. You don’t have to be fit to walk in, you just have to be ready to try.

Come feel what it’s like.

04/15/2026

We’re so excited to share the news — Anthony and Jess have welcomed their twins, Isla and Theo! 💕💙

Congratulations to you both on your beautiful additions. These two are absolutely adorable, and we couldn’t be happier for your family.

We can’t wait to watch Isla and Theo grow up.

So much love to the Anderson family as you begin this amazing new chapter! 🎉

04/09/2026

We are so excited to announce the engagement of long-time member Tyler and his fiancée, Hayley! 💍✨

We are beyond happy for the two of you and so excited for this special season in your lives.

Congratulations on your engagement, Tyler & Hayley! Wishing you a lifetime of love and happiness ❤️

04/02/2026

🐣 Happy Easter! 🐣

03/26/2026

🤸‍♀️💥 Kids & Teens CrossTraining 💥🤸‍♀️

Fun, high-energy workouts designed to build strength, confidence, and a love for movement — and now parents can join too! 👏

No boring workouts — just games, challenges, and nonstop movement your kids will love!

👟 Choose Your Option:
• Kids/Teens Only
• Parent + Child (work out together!)

Parents get a discounted rate when signing up with their child
⚠️ Limited parent spots — don’t wait!

🗓️ Starting April 13
📍 Mondays &/or Wednesdays

🕒 5:45 pm (Ages 5–9)
🕒 6:30 pm (Ages 10–15)
⏱️ 40-minute classes

💰 Pricing:
Kids:
• 1x/week (6 sessions) – $100 + GST
• 2x/week (12 sessions) – $160 + GST

Parents (with child):
• 1x/week (6 sessions) – $80 + GST
• 2x/week (12 sessions) – $130 + GST

✅ Led by a certified, police-checked, and fully insured coach — so you can feel confident while your kids (and you!) stay active and build confidence.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

The classes pair fitness with FUN!!

02/25/2026

Huge shoutout to the amazing students from Ross Glen Athletic Academy** for joining us today for their second class! 🙌

You all worked so hard, pushed yourselves, and absolutely ROCKED it!! 💪🔥 We love seeing the energy, teamwork, and determination you bring when you step into the gym.

Did you know we offer in-house and on-site school tours as well as dryland training for sports teams?

We work with:
🏒 Hockey teams
🤸 Gymnastics clubs
💃 Dance studios
🏐 Volleyball teams
🏈 School sports academies & non academies
…and so many more!

Our dryland sessions are designed to build strength, speed, agility, and confidence — all while keeping it fun and engaging for athletes of all ages.

If your school or team is interested in joining us at Gas City CrossTraining — or having us come to you — we’d love to connect!

📩 Send us a message or email gascitycrosstraining@gmail.com to book your session today!

02/11/2026

🔥 PRs everywhere lately with our 1RM days — and Aleesha crushed a new power sn**ch PR today! 💪 She never gives herself enough credit for how strong she is, but WOW! Amazing work, Aleesha — keep it up! 👏🔥
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