Gas City CrossTraining

10/29/2025

Our Boomers class might just be the cutest (and most supportive!) crew around ❤️ They surprised Gerry with this awesome balloon creation to cheer him on as he works toward his fitness challenge in support of the Christian Doll Memorial Fund. What a thoughtful and motivating group! 💪🎈

10/25/2025

With schools closed due to the strike, our 9am Pump crew has looked a little different the past few weeks — full of kids jumping in alongside their moms! 💪

Even though the situation isn’t ideal, it’s been awesome seeing families make the best of it together. The next generation is already following in their moms’ footsteps, and we love to see it! ❤️

10/16/2025

Happy Birthday to our head coach, Kaine!

He’s the one who keeps the energy high, the jokes rolling, and the workouts challenging. Thanks for everything you do to make Gas City CrossTraining such a fun and motivating place to be.

Hope you have a great day, Coach — you’ve definitely earned it!

10/13/2025

Nothing says Thanksgiving like a little pre-feast fitness! 💪

Thanks to everyone who joined us for our Thanksgiving workout — we’re so thankful for this amazing community!

Happy Thanksgiving from all of us at Gas City CrossTraining! 🧡

10/08/2025

🍂 Thanksgiving Schedule Alert! 🍂
We know Thanksgiving means full plates and full hearts — so let’s make some room for all that turkey, stuffing, and pie! 🦃💪

Here’s our Thanksgiving weekend schedule at Gas City CrossTraining:
Saturday, Oct 11 – 9:15am CrossTraining
Monday, Oct 13 – 9:15am CrossTraining & 10:15am Boomers
(All other classes are cancelled for the holiday weekend.)

Come burn off that pumpkin pie, sweat out the gravy, and celebrate Thanksgiving with a great workout and even better company! 🧡🍗

10/07/2025

🎉 Ready to Run, Jump & Have a Blast? 🤸‍♂️💥
Starting October 27, join us for our last CrossTraining for Kids & Teens session of 2025 — packed with movement, fun, and confidence-building in an upbeat, playful environment!

No boring workouts here — just games, bodyweight exercises, running, skipping, and tons of energy to keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A safe space to move, grow, and make friends

🗓️ Starts October 27, 2025
Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15
⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach – so you know your kids are in great hands.

📲 Click the link to register, or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Let’s get moving — and make fitness fun this fall! 🍂🎈

The classes pair fitness with FUN!!

10/06/2025

📣 To Our Incredible Alberta Teachers ❤️

With schools now closed due to the ongoing strike, we want to take a moment to stand in solidarity with all of you who dedicate your lives to educating and inspiring our future.

🍎 As a small gesture of support, we’re offering one FREE week to all current teachers and any new teachers who’d like to try us out during this time.

📅 If you’re already a member – your free week has been automatically added to your account. No need to do a thing!

To all teachers: we see your passion, your resilience, and the challenges you’re facing right now. We’re with you — and we’re hoping for a swift, fair resolution so you can get back to doing what you love.

💬 Please share with fellow teachers who could use a little lift this week. You deserve it.

10/06/2025

💪 Supporting One of Our Own – and a Great Cause 💪

We’re so proud to share that our very own Gerry is taking on an incredible challenge this November in support of the Christian Doll Memorial Fund.

Here’s what Gerry had to say about his mission:
“As an old guy, I’d like to do something to further enshrine this young man’s memory whilst I’m still able to. With the support of my gym buddies at Gas City CrossTraining, I intend to complete the following fitness goals throughout November:
• 1000km Bike / Row
• 1000 Burpees
• 2000 Push Ups
• 3000 Squats
• 10,000 Rope Jumps

I’m asking for your support in helping to fully fund his memorial for future recipients of the award.”

If you’d like to contribute, donations can be sent directly to:
📧 christiandollmemorialfund@gmail.com

Gerry will be spending the rest of October getting his body ready for the challenge and will be posting daily updates throughout November to keep everyone up to date.

Let’s rally behind Gerry and show what the Gas City CrossTraining community is all about — strength, heart, and support for one another. ❤️

09/30/2025

Our CrossTraining kids were getting their stretch on in last night’s class 🧘‍♀️💪 We just love these sessions! We run two groups—ages 5–9 and ages 10–14—so everyone gets a chance to move, learn, and have fun at their own level. 🙌 Keep an eye out… our next round of kids’ classes starts this November! 🚀

09/29/2025

This weekend was a blast! 🎉 It was Gas City CrossTraining’s first time trying paintball out at Col. Peppers Paintball, and it definitely won’t be the last. 💥 We had such a great time running around, laughing, and making memories together. Huge thank you to Col. Peppers for doing such a great job hosting us! 🙌

We wrapped it all up with a fun pizza party back at the gym—because what better way to end the day than with good food and great company? 🍕

Thanks again to everyone who came out and joined in on both events—we can’t wait to do it again next year!