The Healing Rainbow

12/17/2025

Moments are passing and time is approaching for our upcoming Grief Event. We hope you will join us. Xoxo 🌈💕

12/11/2025

If this holiday season feels heavy with memories of people who once used to be in your life, join us on December 28th for an evening honouring and holding our grief. Whether this is a new loss, or loss from years ago, it is all welcome in this circle.

The evening will include a share circle to express the feelings heavy on our hearts over tea. We will then begin to explore how grief feels in our bodies, offering it our time and attention so grief can begin to move through us and not stay stuck within our body. After that we will begin to explore guided movement and yoga, and close the evening with guided meditation and yoga nidra.

📍Where: Miller's Emporium
628 2 St SE,
Medicine Hat,
AB T1A 0C9

🗓️ When: Sunday, December 28th, 2025

⏱️ Time: 4:00pm - 7:00pm

💲Cost: $15 per person

We have a 10 person maximum to keep the group small and intimate. Limited spots available. To book please reach out to myself, Miller's Emporium, or the Healing Rainbow.

⭐Please bring a yoga mat, pillow, blanket, and any props you might need. If you need a yoga mat, please reach out as we have a limited number of extra ones. ⭐

12/07/2025

⸻

✨ Reiki & The Light Within ✨

Reiki isn’t just a soothing experience — it’s an awakening.

When we receive Reiki, it’s like someone turns on a gentle light inside us. This light brings warmth, clarity, and a deep sense of connection to our true self. But that same light also illuminates the places we’ve tucked away… the shadows we’ve learned to hide in order to feel safe.

And this is where many people become surprised.

After a Reiki session, it’s completely normal to feel waves of emotion — fear, sadness, anger, overwhelm, even a sense of “I want to retreat back into what I know.”
Not because Reiki is harmful, but because the light helps us see.
It invites us to witness the parts of ourselves we’ve ignored, suppressed, or judged.

When the light touches old guilt, shame, or pain, those emotions rise to the surface to be released. This can feel uncomfortable — even scary — because stepping out of habitual patterns is like stepping out of a dark room into bright sunlight. Our nervous system instinctively wants to go back to what’s familiar.

But this is where the healing truly begins.

Reiki doesn’t force. It gently reveals.
It reminds us that the shadows aren’t something to fear — they’re simply parts of us asking for compassion, presence, and understanding.

If you feel emotional after a session, know this:

🌿 You’re not “regressing.”
🌿 You’re not “doing it wrong.”
🌿 You’re not broken.

You are awakening.
Your inner light is expanding.
Your awareness is deepening.

And every emotion that rises is an invitation inward — a chance to meet yourself with softness, honesty, and love.

11/23/2025

11/18/2025

https://www.facebook.com/share/p/16fnvPsaRR/?mibextid=wwXIfr

❄️💚 Join myself and Michelle for an evening of connection, grounding energy and winter heart magic.
Tea, community, Reiki, intuitive readings and gentle soul nourishment from traditional ta**ra teachings — all in one cozy space. This is a wonderful way to welcome the holiday season in!!
Nov 22 • 4–7PM • Miller’s Emporium!
✨pay what you can, all are welcome ✨

11/03/2025

How does Reiki and Tantrik Kundalini yoga work together you ask?

10/27/2025

This Halloween, instead of running from your shadows…
sit beside them, listen to them, and let light hold them gently. 💫

Through Soul Mapping Reiki, we explore the tender places within —
where fear becomes wisdom, and the monsters simply ask to be seen.

🌕 Receive 30% off Soul Mapping Reiki sessions from Oct 27 – Nov 3.
A week to honor your light and your dark — and make peace with both.

🌈 The Healing Rainbow

10/23/2025

The dance of Shiva and Shakti symbolizes the eternal play between consciousness and energy — the still awareness of Shiva and the dynamic creative power of Shakti. Cosmically, their dance gives rise to the universe; inwardly, it mirrors the interaction between our awareness and life force. When these forces are unbalanced, we feel either detached or restless, but when they unite — as in the yogic awakening of Kundalini Shakti rising to merge with Shiva consciousness — we experience harmony, bliss, and nondual awareness. This inner union can be cultivated through meditation (Shiva), movement or breath (Shakti), and love or devotion, where stillness and motion, being and becoming, meet as one.

10/15/2025

In Bali, morning puja is a sacred ritual of offering and prayer, made each day to honor the divine. Through simple yet meaningful offerings like canang sari—flowers, rice, and incense—Balinese Hindus express gratitude and devotion to the unseen forces that sustain life.

As the incense rises, so do our prayers—carrying intentions, hopes, and thanks. These offerings remind us that the fruits of life—peace, health, and abundance—come not from taking, but from giving with a sincere heart.

Morning puja is a way of aligning with the divine flow of the universe. In giving, we receive. In prayer, we remember: all of life is a gift.

10/09/2025

My Yogic Journey: A Path to the Divine Essence

This journey I walk is not a renunciation of the world, but a sacred embrace of it — a Ta***ic path for householders, where the divine is not separate from daily life, but woven through it like breath through the body.

Here in Bali, with its pulsing spirit and timeless devotion, I feel myself returning — not just to this island, but to the very center of my being. I am coming home to the heart.

Yoga is not just practice; it is remembrance. It is peeling back the layers, breath by breath, to rediscover the essence that was never lost. This essence is divine. It is whole. It is love.

As I walk this path, I call on Ganesha — remover of obstacles, guardian of beginnings. Let us move toward Him together. With every mantra, every step, every offering of presence, may we open the gates to deeper wisdom, courage, and compassion.

This is the path. This is the homecoming. This is the heart.

09/07/2025

Mandy Metz thank you for the astrology reading. It was very thorough and in depth. You have a gift and I am grateful for you and our friendship. My reading from Mandy validated my intuitive knowing that I was a healer in many lifetimes and have many spiritual gifts . If you haven’t had a reading with Mandy yet then you need to as you will not be disappointed. In saying this Mandy and I are working together where she will provide a reading and from that reading I will provide a soul mapping reiki session that the intention of the session will be based on the reading on what may need to be healed in the physical, mental and emotional body but also bring forth your spiritual gifts in this lifetime if that came through the reading.

03/01/2025

Meditation brings you closer to yourself. When watching the self with pure awareness, it will bring to light what is blocking you in your life.